{"id":55326,"date":"2026-06-16T12:32:40","date_gmt":"2026-06-16T10:32:40","guid":{"rendered":"https:\/\/necessities.info\/?page_id=55326"},"modified":"2026-06-19T18:20:16","modified_gmt":"2026-06-19T16:20:16","slug":"55326-2","status":"publish","type":"page","link":"https:\/\/necessities.info\/","title":{"rendered":"Krakelg\u00e5rden"},"content":{"rendered":"\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-d05cb3ef wp-block-group-is-layout-flex\">\n<div class=\"wp-block-columns has-custom-css is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex wp-custom-css-f077e1ff\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"widget widget_krakelgarden_journal_widget\"><h2 class=\"widgettitle\">\ud83c\udf31Tr\u00e4dg\u00e5rdsjournal\ud83c\udf31<\/h2><div class=\"krakelgarden-journal-list\" style=\"position:relative;\"><div class=\"journal-item\"><div class=\"journal-count\">Totalt 9 anteckningar<\/div><div class=\"journal-more\"><a href=\"\/index.php\/garden-journal\/\">Visa alla \u2192<\/a><\/div><div class=\"journal-thumb\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/basilika.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" \/><\/div><div class=\"journal-date\">2026-06-17<\/div><div class=\"journal-title\"><a href=\"https:\/\/necessities.info\/index.php\/tradgardsjournal\/sa-fina\/\"><strong>S\u00e5 fina!<\/strong><\/a><\/div><div class=\"journal-sort\"><a href=\"https:\/\/necessities.info\/index.php\/tradgardsjournal\/sa-fina\/\"><strong>Keramik skyltar<\/strong><\/a><\/div><div class=\"journal-zon\">Plats: Tunnel\/Friland<\/div><div class=\"journal-note\">Jag fick s\u00e5 fr\u00e4cka keramikskyltar av Rosa, och jag blev verkligen s\u00e5 glad. De \u00e4r i en s\u00e5 d\u00e4r h\u00e4rligt gammalbl\u00e5 &#8230;<\/div><\/div><\/div><\/div><div class=\"journal-rosett-wrapper\">\n        <img decoding=\"async\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/02\/rosett-1.png\"\n             class=\"journal-rosett\" alt=\"Rosett\">\n      <\/div><div class=\"journal-mini-dots\">\n    <a href=\"\/index.php\/garden-journal\" class=\"mini-dot mini-alla\" title=\"Alla\"><\/a>\n    <a href=\"\/index.php\/garden-journal?handelse=sadd\" class=\"mini-dot mini-sadd\" title=\"S\u00e5dd\"><\/a>\n    <a href=\"\/index.php\/garden-journal?handelse=omskolning\" class=\"mini-dot mini-omskolning\" title=\"Omskolning\"><\/a>\n    <a href=\"\/index.php\/garden-journal?handelse=utplantering\" class=\"mini-dot mini-utplantering\" title=\"Utplantering\"><\/a>\n    <a href=\"\/index.php\/garden-journal?handelse=skord\" class=\"mini-dot mini-skord\" title=\"Sk\u00f6rd\"><\/a>\n    <a href=\"\/index.php\/garden-journal?handelse=planering\" class=\"mini-dot mini-planering\" title=\"Planering\"><\/a>\n    <a href=\"\/index.php\/garden-journal?handelse=ovrigt\" class=\"mini-dot mini-ovrigt\" title=\"\u00d6vrigt\"><\/a>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"kg-portal\">\n        <h2>\ud83d\udc13 G\u00e5rden &amp; Djuren<\/h2>\n        <ul>\n\n  <center><img decoding=\"async\" src=\"\/wp-content\/uploads\/2023\/04\/I1.png\" alt=\"Ingalill\" class=\"kg-about-img\">\n    <div class=\"kg-about-text\"><\/div><\/center>\n        <h2>Om mig<\/h2>\n        <p>Jag heter Ingalill och bor p\u00e5 Krakelg\u00e5rden \u2013 tv\u00e5 gamla g\u00e5rdar som v\u00e4vts samman till ett hem fyllt av historia, kreativitet och jord under naglarna.<\/p>\n  \n\n            <li><a href=\"\/vara-djur\">V\u00e5ra djur<\/a><\/li>\n            <li><a href=\"\/gardens-smatt-och-gott\">G\u00e5rdens sm\u00e5tt &amp; gott<\/a><\/li>\n            <li><a href=\"\/index.php\/category\/garden\/\">Mitt liv bland tv\u00e5 g\u00e5rdar<\/a><\/li>\n        <\/ul>\n    <\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"kg-portal\">\n        <h2>\ud83d\udcf7 Foto &amp; Projekt<\/h2>\n        <ul>\n            <li><a href=\"\/index.php\/krakelgardens-fotoalbum\/\">Krakelg\u00e5rdens Fotoalbum<\/a><\/li>\n            \n        <\/ul>\n<div class=\"video-slider-wrapper\">\n    <button class=\"nav prev\">\u276e<\/button>\n    <div class=\"video-slider\">\n        <div class=\"video-slide\">\n            <video src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/02\/fodra.mp4\" autoplay=\"\" muted=\"\" loop=\"\" playsinline=\"\"><\/video>\n        <\/div>\n        <div class=\"video-slide\">\n            <video src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/02\/lp-2.mp4\" autoplay=\"\" muted=\"\" loop=\"\" playsinline=\"\"><\/video>\n        <\/div>\n        <div class=\"video-slide\">\n            <video src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/02\/ops.mp4\" autoplay=\"\" muted=\"\" loop=\"\" playsinline=\"\"><\/video>\n        <\/div>\n   <div class=\"video-slide\">\n            <video src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/02\/55065297001_c3723f781c_vm.mp4\" autoplay=\"\" muted=\"\" loop=\"\" playsinline=\"\"><\/video>\n        <\/div>\n  <div class=\"video-slide\">\n            <video src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/02\/tip.mp4\" autoplay=\"\" muted=\"\" loop=\"\" playsinline=\"\"><\/video>\n        <\/div>\n    <\/div>\n\n    <button class=\"nav next\">\u276f<\/button>\n<\/div>\n\n<style>\n    .video-slider-wrapper {\n        position: relative;\n        display: flex;\n        align-items: center;\n        gap: 10px;\n    }\n\n    .video-slider {\n        display: flex;\n        overflow: hidden;\n        scroll-behavior: smooth;\n        width: 100%;\n    }\n\n    .video-slide {\n        flex: 0 0 100%;\n    }\n\n    \/* St\u00f6rre videor *\/\n    .video-slide video {\n        width: 100%;\n        height: 450px; \/* \u00e4ndra till 300px om du vill *\/\n        object-fit: cover;\n        border-radius: 10px;\n    }\n\n    \/* Pilar *\/\n    .nav {\n        background: #ffffff;\n        border: 1px solid #ccc;\n        padding: 2px 8px;\n        cursor: pointer;\n        font-size: 22px;\n        border-radius: 6px;\n        transition: background 0.2s;\n        user-select: none;\n    }\n\n    .nav:hover {\n        background: #f0f0f0;\n    }\n<\/style>\n\n<script>\n    document.addEventListener(\"DOMContentLoaded\", function () {\n        const slider = document.querySelector(\".video-slider\");\n        const slides = document.querySelectorAll(\".video-slide\");\n        const prev = document.querySelector(\".nav.prev\");\n        const next = document.querySelector(\".nav.next\");\n\n        let index = 0;\n\n        function updateSlider() {\n            slider.scrollTo({\n                left: slider.clientWidth * index,\n                behavior: \"smooth\"\n            });\n        }\n\n        prev.addEventListener(\"click\", (e) => {\n            e.preventDefault();\n            index = (index - 1 + slides.length) % slides.length;\n            updateSlider();\n        });\n\n        next.addEventListener(\"click\", (e) => {\n            e.preventDefault();\n            index = (index + 1) % slides.length;\n            updateSlider();\n        });\n\n        \/* AUTOPLAY \u2013 l\u00e5ngsammare *\/\n        setInterval(() => {\n            index = (index + 1) % slides.length;\n            updateSlider();\n        }, 10000); \/\/ 10 sekunder per slide\n    });\n<\/script>\n<p style=\"text-align: center;\">\n    <strong>\n        <a href=\"https:\/\/necessities.info\/index.php\/lill-polarns-bravader\/\">\n          \u2764\ufe0f Lill-polarns Bravader \u2764\ufe0f<\/a>\n    <\/strong>\n<\/p>\n    <\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<style data-wp-block-html=\"css\">\n.kg-divider {\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    margin: 40px 0;\n    color: #8a6f6f; \/* mjuk varm ton *\/\n    font-size: 18px;\n    letter-spacing: 4px;\n}\n\n.kg-divider::before,\n.kg-divider::after {\n    content: \"\";\n    flex: 1;\n    height: 1px;\n    background: #d8cfcf; \/* tunn varm linje *\/\n    margin: 0 12px;\n}\n<\/style>\n\n<div class=\"kg-divider\">\n    \u273f\n<\/div>\n\n\n<ul class=\"wp-block-latest-posts__list has-dates has-author wp-block-latest-posts\"><li><div class=\"wp-block-latest-posts__featured-image\"><img loading=\"lazy\" decoding=\"async\" width=\"799\" height=\"600\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/71.-Frodigt-55-av-182.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" style=\"max-width:800px;max-height:600px;\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/71.-Frodigt-55-av-182.jpg 799w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/71.-Frodigt-55-av-182-300x225.jpg 300w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/71.-Frodigt-55-av-182-768x577.jpg 768w\" sizes=\"auto, (max-width: 799px) 100vw, 799px\" \/><\/div><a class=\"wp-block-latest-posts__post-title\" href=\"https:\/\/necessities.info\/index.php\/2026\/06\/17\/71-frodigt-55-av-182\/\">71. Frodigt (55 av 182)<\/a><div class=\"wp-block-latest-posts__post-author\">av Ingalill<\/div><time datetime=\"2026-06-17T12:38:01+02:00\" class=\"wp-block-latest-posts__post-date\">17 juni 2026<\/time><div class=\"wp-block-latest-posts__post-excerpt\">Det v\u00e4xer s\u00e5 det knakar i tr\u00e4dg\u00e5rden just nu! Humlen runt mina b\u00e5gar verkar n\u00e4stan ha br\u00e5ttom upp\u00e5t och skickar ut nya sidoskott n\u00e4stan varje vecka. Det \u00e4r n\u00e5got visst med den d\u00e4r frodigheten \u2013 man hinner knappt med att titta innan det h\u00e4nt n\u00e5got nytt. Och kvannen mellan tunnlarna\u2026 ja, den har verkligen tagit &#8230; <p class=\"read-more-container\"><a title=\"71. Frodigt (55 av 182)\" class=\"read-more button\" href=\"https:\/\/necessities.info\/index.php\/2026\/06\/17\/71-frodigt-55-av-182\/\" aria-label=\"L\u00e4s mer om 71. Frodigt (55 av 182)\">\u2665 L\u00e4s mer \u2665 <\/a><\/p><\/div><\/li>\n<\/ul>\n\n\n<style data-wp-block-html=\"css\">\n.kg-divider {\n    display: flex;\n    align-items: center;\n    justify-content: center;\n    margin: 40px 0;\n    color: #8a6f6f; \/* mjuk varm ton *\/\n    font-size: 18px;\n    letter-spacing: 4px;\n}\n\n.kg-divider::before,\n.kg-divider::after {\n    content: \"\";\n    flex: 1;\n    height: 1px;\n    background: #d8cfcf; \/* tunn varm linje *\/\n    margin: 0 12px;\n}\n<\/style>\n\n<div class=\"kg-divider\">\n    \u273f\n<\/div>\n\n\n\n<div class=\"wp-block-group has-custom-css has-background wp-custom-css-1d442506\" style=\"background-color:#f2e6d0\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-video has-custom-css wp-custom-css-d00ef6c2\"><video height=\"1080\" style=\"aspect-ratio: 1920 \/ 1080;\" width=\"1920\" controls src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/Dammen-2009.mp4\"><\/video><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-f4b79b16e02737dc66dc60adcacfb264\" style=\"color:#785333\">\u201cH\u00e4r kliver du rakt in till k\u00e4rringarna\u2026 eller ja, K\u00e4rringonsdagarna.\u201d<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/necessities.info\/index.php\/55474-2\/\">\ud83d\udc75\ud83d\udc75\ud83d\udc75<\/a><\/h2>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<style data-wp-block-html=\"css\">\n\/* S\u00c4SONG *\/\n.kg-season {\n    padding: 60px 20px;\n    text-align: center;\n    font-style: italic;\n}\n<\/style>\n\n<!-- S\u00c4SONG -->\n<section class=\"kg-season\">\n    <h2>I s\u00e4song just nu<\/h2>\n    <p>I juni sk\u00f6rdar vi jordgubbar och sallat \u2013 och lupinerna st\u00e5r i full prakt.<\/p>\n<\/section>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" data-id=\"55359\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/20260612_1349001-2.jpg\" alt=\"\" class=\"wp-image-55359\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/20260612_1349001-2.jpg 800w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/20260612_1349001-2-300x225.jpg 300w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/20260612_1349001-2-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"800\" data-id=\"55357\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/sallad-1.jpg\" alt=\"\" class=\"wp-image-55357\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/sallad-1.jpg 600w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/sallad-1-225x300.jpg 225w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"703\" data-id=\"55356\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/mynta-1.jpg\" alt=\"\" class=\"wp-image-55356\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/mynta-1.jpg 600w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/mynta-1-256x300.jpg 256w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"436\" data-id=\"55355\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/lupiner-1.png\" alt=\"\" class=\"wp-image-55355\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/lupiner-1.png 800w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/lupiner-1-300x164.png 300w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/06\/lupiner-1-768x419.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/figure>\n\n\n\n<style data-wp-block-html=\"css\">\n\/* D\u00d6RRAR *\/\n.kg-doors-grid {\n    display: grid;\n    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));\n    gap: 20px;\n}\n.kg-door {\n    background: #fff;\n    padding: 20px;\n    border-radius: 8px;\n    text-align: center;\n    text-decoration: none;\n    color: #333;\n    box-shadow: 0 2px 6px rgba(0,0,0,0.1);\n}\n.kg-doors {\n    margin-top: 60px;\n    margin-bottom: 30px;\n  margin-right: 40px;\n margin-left: 40px;\n}\n\n  \n\n    margin-left: auto;\n    margin-right: auto;\n}\n<\/style>\n\n<!-- SM\u00c5 D\u00d6RRAR -->\n<section class=\"kg-doors\">\n    <h2>\u2605 Sm\u00e5 d\u00f6rrar ut i v\u00e4rlden \u2605<\/h2>\n    <div class=\"kg-doors-grid\">\n        <a class=\"kg-door\" \"=\"\">N\u00e4r naturen f\u00e5r hj\u00e4lpa till<\/a>\n        <a class=\"kg-door \" \"=\"\">Kamerans sm\u00e5 \u00e4ventyr<\/a>\n        <a class=\"kg-door\" \"=\"\">Mat som g\u00f6r sj\u00e4len glad<\/a>\n    <\/div>\n<\/section>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\t\t<style>\r\n\t#wps_accordion_pro_50195{\r\n\t\toverflow:hidden;\r\n\t\tdisplay:block;\r\n\t\twidth:100%;\r\n\t\tmargin-bottom:30px;\r\n\t}\r\n\t#accordion_pro_50195 .wpsm_panel-title {\r\n\t\tmargin-top: 0px !important;\r\n\t\tmargin-bottom: 0px !important;\r\n\t\tpadding-top: 0px !important;\r\n\t\tpadding-bottom: 0px !important;\r\n\t}\r\n\t\r\n\t#accordion_pro_50195 .wpsm_panel-title > a{\r\n\t\t\r\n\t\tborder-bottom: 0px !important;\r\n\t\ttext-decoration:none !important;\r\n\t\toutline: none !important;\r\n\t\tbox-shadow:none !important;\r\n\t}\r\n\t#accordion_pro_50195 .ac_title_icon{\r\n\t\tmargin-right:8px;\r\n\t\t\t\t\r\n\t}\r\n\t\r\n\t\r\n\t\/* css files *\/\r\n\tHello\r\n\r\n#accordion_pro_50195 a:hover, #accordion_pro_50195 a:focus{\r\n    outline: none !important;\r\n    text-decoration: none !important;\r\n}\r\n#accordion_pro_50195 .wpsm_panel{\r\n   \t    border: 1px solid #cccccc;\r\n\t    border-radius: 0px !important;\r\n    box-shadow: none !important;\r\n    margin-bottom: 3px !important;\r\n}\r\n#accordion_pro_50195 .wpsm_panel-heading{\r\n    padding: 0 !important;\r\n    border-radius: 0px !important;\r\n    \r\n}\r\n#accordion_pro_50195 .wpsm_panel-title > a{\r\n    display: block !important;\r\n\t    padding: 15px 15px 15px 50px !important;\r\n\t    position: relative !important;\r\n\ttransition:0.4s ease !important;\r\n    color:#000000 !important;\r\n    background:#e9f7e7 !important;\r\n\tfont-size: 16px !important;\r\n\tbox-shadow:none !important;\r\n\tline-height:1.5 !important;\r\n\tfont-weight:500 !important;\r\n}\r\n#accordion_pro_50195 .wpsm_panel-title > a > i{\r\n\tcolor:#000000 !important;\r\n}\r\n#accordion_pro_50195 .wpsm_panel-title > a > .ac_title_img_icon{\r\n    \twidth: 16px !important;\r\n\theight: 16px !important;\r\n\tvertical-align: middle !important;\r\n\tmargin-left: 0 !important;\r\n\tmargin-top: 0 !important;\r\n\tmargin-bottom: 0 !important;\r\n}\r\n\r\n#accordion_pro_50195 .wpsm_panel-title > a.collapsed{\r\n    background: #eded8b !important;\r\n\tcolor: #000000 !important;\r\n}\r\n#accordion_pro_50195 .wpsm_panel-title > a.collapsed > i{\r\n    color: #000000 !important;\r\n}\r\n#accordion_pro_50195 .wpsm_panel-title > a:hover{\r\n   color:#000000 !important;\r\n    background:#e9f7e7 !important;\r\n}\r\n#accordion_pro_50195 .wpsm_panel-title > a:hover i{\r\n   color:#000000 !important;\r\n}\r\n#accordion_pro_50195 .wpsm_panel-title > a:after,\r\n#accordion_pro_50195 .wpsm_panel-title > a.collapsed:after{\r\n    content: \"\\f068\" !important;\r\n    font-family: FontAwesome !important;\r\n    color: #ffffff !important;\r\n    font-size: 16px !important;\r\n    position: absolute !important;\r\n    top:calc(50% - 25px) !important;\r\n    left:0px !important;\r\n    padding: 14.5px !important;\r\n    line-height:16px !important;\r\n}\r\n#accordion_pro_50195 .wpsm_panel-title > a.collapsed:after{\r\n    content: \"\\f067\" !important;\r\n    color:#000000 !important;\r\n   transition: 0.4s ease !important;\r\n}\r\n#accordion_pro_50195 .wpsm_panel-title > a.collapsed:hover:after{\r\n    color:#ffffff !important;\r\n}\r\n#accordion_pro_50195 .wpsm_panel-body{\r\n\tbackground:#ffffff !important;\r\n\tcolor:#000000 !important;\r\n\tfont-size:16px !important;\r\n\tline-height: 26px !important;\r\n    \r\n    border-top: 1px solid #cccccc !important;\r\n}\r\n\r\n#accordion_pro_50195 .wpsm_panel-body p{\r\n\tcolor:#000000 !important;\r\n\tfont-size:16px !important;\r\n\tline-height: 26px !important;\r\n}\r\n\r\n\r\n\r\n\t\t #accordion_pro_50195 .wpsm_panel-title a, #accordion_pro_50195 .wpsm_panel-title a:hover, #accordion_pro_50195 .wpsm_panel-title a.collapsed, #accordion_pro_50195 .wpsm_panel-title a.collapsed:hover {\r\n\t\t\tbackground-image: url(https:\/\/necessities.info\/wp-content\/plugins\/accordion-pro\/assets\/images\/style-soft.png) !important;\r\n\t\t\tbackground-position: 0 0;\r\n\t\t\tbackground-repeat: repeat-x;\r\n\t\t}\r\n\r\n\t\t\t\t#offset_50195_1 .wpsm_panel-title > a.collapsed{\r\n\t\t\tcolor: #000000 !important;\r\n\t\t\tbackground-color: #fff9d9 !important;\r\n\t\t}\r\n\t\t#offset_50195_1 .wpsm_panel-title > a.collapsed > i{\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t#offset_50195_1 .wpsm_panel-body{\r\n\t\t\tbackground-color: #ffffff !important;\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t\r\n\t\t#offset_50195_1 .wpsm_panel-title > a:hover{\r\n\t\t    color:#000000 !important;\r\n\t\t\tbackground-color:#e9f7e7 !important;\r\n\t\t}\r\n\t\t#offset_50195_1 .wpsm_panel-title > a:hover i{\r\n\t\t    color:#000000 !important;\r\n\t\t}\r\n\t\t#offset_50195_1 .wpsm_panel-title > a.collapsed:hover:after{\r\n\t\t\tcolor:#ffffff !important;\r\n\t\t}\r\n\t\t#offset_50195_1 .wpsm_panel-title > a.collapsed:after{\r\n\t\t\tcolor:#000000 !important;\r\n\t\t}\r\n\t\t#offset_50195_1 ,\r\n\t\t#offset_50195_1 .wpsm_panel-body{\r\n\t\t\tborder-color:  !important;\r\n\t\t}\r\n\t\t\t\t#offset_50195_2 .wpsm_panel-title > a.collapsed{\r\n\t\t\tcolor: #000000 !important;\r\n\t\t\tbackground-color: #fff9d9 !important;\r\n\t\t}\r\n\t\t#offset_50195_2 .wpsm_panel-title > a.collapsed > i{\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t#offset_50195_2 .wpsm_panel-body{\r\n\t\t\tbackground-color: #ffffff !important;\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t\r\n\t\t#offset_50195_2 .wpsm_panel-title > a:hover{\r\n\t\t    color:#000000 !important;\r\n\t\t\tbackground-color:#e9f7e7 !important;\r\n\t\t}\r\n\t\t#offset_50195_2 .wpsm_panel-title > a:hover i{\r\n\t\t    color:#000000 !important;\r\n\t\t}\r\n\t\t#offset_50195_2 .wpsm_panel-title > a.collapsed:hover:after{\r\n\t\t\tcolor:#ffffff !important;\r\n\t\t}\r\n\t\t#offset_50195_2 .wpsm_panel-title > a.collapsed:after{\r\n\t\t\tcolor:#000000 !important;\r\n\t\t}\r\n\t\t#offset_50195_2 ,\r\n\t\t#offset_50195_2 .wpsm_panel-body{\r\n\t\t\tborder-color: #ffffff !important;\r\n\t\t}\r\n\t\t\t\t#offset_50195_3 .wpsm_panel-title > a.collapsed{\r\n\t\t\tcolor: #000000 !important;\r\n\t\t\tbackground-color: #fff9d9 !important;\r\n\t\t}\r\n\t\t#offset_50195_3 .wpsm_panel-title > a.collapsed > i{\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t#offset_50195_3 .wpsm_panel-body{\r\n\t\t\tbackground-color: #ffffff !important;\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t\r\n\t\t#offset_50195_3 .wpsm_panel-title > a:hover{\r\n\t\t    color:#000000 !important;\r\n\t\t\tbackground-color:#e9f7e7 !important;\r\n\t\t}\r\n\t\t#offset_50195_3 .wpsm_panel-title > a:hover i{\r\n\t\t    color:#000000 !important;\r\n\t\t}\r\n\t\t#offset_50195_3 .wpsm_panel-title > a.collapsed:hover:after{\r\n\t\t\tcolor:#ffffff !important;\r\n\t\t}\r\n\t\t#offset_50195_3 .wpsm_panel-title > a.collapsed:after{\r\n\t\t\tcolor:#000000 !important;\r\n\t\t}\r\n\t\t#offset_50195_3 ,\r\n\t\t#offset_50195_3 .wpsm_panel-body{\r\n\t\t\tborder-color: #ffffff !important;\r\n\t\t}\r\n\t\t\t\t#offset_50195_4 .wpsm_panel-title > a.collapsed{\r\n\t\t\tcolor: #000000 !important;\r\n\t\t\tbackground-color: #fff9d9 !important;\r\n\t\t}\r\n\t\t#offset_50195_4 .wpsm_panel-title > a.collapsed > i{\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t#offset_50195_4 .wpsm_panel-body{\r\n\t\t\tbackground-color: #ffffff !important;\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t\r\n\t\t#offset_50195_4 .wpsm_panel-title > a:hover{\r\n\t\t    color:#000000 !important;\r\n\t\t\tbackground-color:#e9f7e7 !important;\r\n\t\t}\r\n\t\t#offset_50195_4 .wpsm_panel-title > a:hover i{\r\n\t\t    color:#000000 !important;\r\n\t\t}\r\n\t\t#offset_50195_4 .wpsm_panel-title > a.collapsed:hover:after{\r\n\t\t\tcolor:#ffffff !important;\r\n\t\t}\r\n\t\t#offset_50195_4 .wpsm_panel-title > a.collapsed:after{\r\n\t\t\tcolor:#000000 !important;\r\n\t\t}\r\n\t\t#offset_50195_4 ,\r\n\t\t#offset_50195_4 .wpsm_panel-body{\r\n\t\t\tborder-color: #ffffff !important;\r\n\t\t}\r\n\t\t\t\t#offset_50195_5 .wpsm_panel-title > a.collapsed{\r\n\t\t\tcolor: #000000 !important;\r\n\t\t\tbackground-color: #fff9d9 !important;\r\n\t\t}\r\n\t\t#offset_50195_5 .wpsm_panel-title > a.collapsed > i{\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t#offset_50195_5 .wpsm_panel-body{\r\n\t\t\tbackground-color: #ffffff !important;\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t\r\n\t\t#offset_50195_5 .wpsm_panel-title > a:hover{\r\n\t\t    color:#000000 !important;\r\n\t\t\tbackground-color:#e9f7e7 !important;\r\n\t\t}\r\n\t\t#offset_50195_5 .wpsm_panel-title > a:hover i{\r\n\t\t    color:#000000 !important;\r\n\t\t}\r\n\t\t#offset_50195_5 .wpsm_panel-title > a.collapsed:hover:after{\r\n\t\t\tcolor:#ffffff !important;\r\n\t\t}\r\n\t\t#offset_50195_5 .wpsm_panel-title > a.collapsed:after{\r\n\t\t\tcolor:#000000 !important;\r\n\t\t}\r\n\t\t#offset_50195_5 ,\r\n\t\t#offset_50195_5 .wpsm_panel-body{\r\n\t\t\tborder-color: #ffffff !important;\r\n\t\t}\r\n\t\t\t\t#accordion_pro_50195 .wpsm_panel-title > p{\r\n\t\t    display: block !important;\r\n\t\t\t\t\t    padding: 15px 15px 15px 50px !important;\r\n\t\t\t\t\t    position: relative !important;\r\n\t\t    color:#000000 !important;\r\n\t\t\ttransition:0.4s ease !important;\r\n\t\t    background:#e9f7e7 !important;\r\n\t\t\tfont-size: 16px !important;\r\n\t\t\tbox-shadow:none !important;\r\n\t\t\tline-height:1.5 !important;\r\n\t\t\tfont-weight:500 !important;\r\n\t\t}\r\n\t\t#accordion_pro_50195 .wpsm_panel-title > p{\r\n\t\t    background: #eded8b !important;\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t#offset_50195 .wpsm_panel-title > p{\r\n\t\t\tmargin-bottom: 0;\r\n\t\t\tmargin-top: 0;\r\n\t\t}\r\n?>\t\r\n\t\/* open close icon option *\/\r\n\t\t\r\n\t#accordion_pro_50195 .wpsm_panel {\r\n\t\tbackground-color:transparent !important;\r\n\t\t\t\t\tmargin-bottom:10px !important;\r\n\t\t\t\tmargin-top:0px !important;\r\n\t}\r\n\t#accordion_pro_50195 .collapsing {\r\n\t\ttransition: height 0.6s;\r\n\t}\r\n\t#accordion_pro_50195 .wpsm_panel-body_inner{\r\n\t\toverflow:hidden;\r\n\t\tdisplay:block;\r\n\t\t\r\n\t}\r\n\t\r\n\t\t#accordion_pro_50195 .wpsm_panel-body{\r\n\t\tfont-family:Arial !important;\r\n\t}\r\n\t#accordion_pro_50195 .wpsm_panel-title a{\r\n\t\tfont-family:Arial !important;\r\n\t}\r\n\t\t\t\r\n\t\r\n\t#search_50195{\r\n\t    margin: 40px 0px;\r\n\t    width: 100%;\r\n\t    padding: 15px 12px;\r\n\t    border-radius: 3px;\r\n\t    border: 1px solid #e5e5e5 !important;\r\n\t    background: #fafafa !important;\r\n\t}\r\n\t#search_50195.search_dark{\r\n    background: #464646 !important;\r\n    color: #fff !important;\r\n\t}\r\n\t#search_50195.search_dark::placeholder{\r\n\t\tcolor: #d3d3d3;\r\n\t}\r\n\r\n\t\t\r\n\t<\/style>\r\n\r\n\r\n\t<div id=\"wps_accordion_pro_50195\"  >\r\n\t\t\t  <div class=\"noresults_50195 wpsm_panel-group\" style=\"display: none;\" id=\"accordion_pro_50195\" role=\"tablist\" aria-multiselectable=\"true\">\r\n\t\t  \t<div class=\"wpsm_panel panel\" id=\"offset_50195\">\r\n\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" id=\"heading_50195\">\r\n\t\t\t\t\t\t<h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<p>No Result<\/p>\r\n\t\t\t\t\t\t<\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<div class=\"wpsm_panel-group\" id=\"accordion_pro_50195\" role=\"tablist\" aria-multiselectable=\"true\">\r\n\t\t\t\t\t<div class=\"wpsm_panel panel wpsm_panel-default\" id=\"offset_50195_1\">\r\n\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" id=\"heading_50195_1\">\r\n\t\t\t\t\t\t<h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  role=\"button\" class=collapsed data-toggle=\"collapse\" data-parent=\"#accordion_pro_50195\" href=\"#collapse_50195_1\" aria-expanded=\"true\" aria-controls=\"collapse_50195_1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\ud83c\udf3fG\u00f6r ditt egna shampo\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div id=\"collapse_50195_1\" class=\"wpsm_panel-collapse collapse \" role=\"tabwpsm_panel\" aria-labelledby=\"heading_50195_1\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"#wpsm_acc_desc_50195_1\" class=\"wpsm_panel-body_inner  animated fadeIn\"><p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50196 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/53884189731_60cd5ff036_w.jpg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/53884189731_60cd5ff036_w.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/53884189731_60cd5ff036_w-300x225.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<p><b>Det h\u00e4r beh\u00f6ver du<\/b><\/p>\r\n<p><b><i>\u00d6rtavkok<\/i><\/b><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">5 dl vatten<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">0,5 dl torkad br\u00e4nn\u00e4ssla (mycket vitaminer och mineraler)<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">0,5 dl torkad \u00e5kerfr\u00e4ken (inneh\u00e5ller kisel som st\u00e4rker h\u00e5ret)<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">0,5 dl torkad ringblomma (mot torr h\u00e5rbotten, stimulerar nybildning av hud)<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aloe Vera bra mot kliande h\u00e5rbotten<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ger 5,1 dl schampo<\/span><\/li>\r\n<\/ul>\r\n<p><b><i>Schampo<\/i><\/b><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1,5 tsk guarmj\u00f6l (afrikansk n\u00f6t, balsameffekt + konsistens)<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">0,5 msk <\/span><b>oliv\/riccin <\/b><span style=\"font-weight: 400;\">\u00e5terfettning (f\u00f6rtv\u00e5lad olivolja\/ricinolja, \u00e5terfettar h\u00e5rbotten)<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3,5 dl \u00f6rtavkok<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>\u00bd<\/b><span style=\"font-weight: 400;\"> tsk paraben (konservering)<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">0,5 tsk mj\u00f6lksyra (s\u00e4nker hudens pH-v\u00e4rde, s\u00e4rskilt bra vid mj\u00e4ll)<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 dl laureth sulfat (tv\u00e4ttaktivt \u00e4mne fr\u00e5n kokos- och palmk\u00e4rnolja)<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">0,5 dl sockertensid (tv\u00e4ttaktivt \u00e4mne fr\u00e5n majs- och kokosfett)<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ev 0,5 msk silkesprotein eller sojaprotein (fuktbindare, balsameffekt)<\/span><\/li>\r\n<\/ul>\r\n<p><b><i>G\u00f6r s\u00e5 h\u00e4r<\/i><\/b><\/p>\r\n<ol>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Koka upp 5 dl vatten med 2,5 dl torkade \u00f6rter. Dra av n\u00e4r det kokar, l\u00e5t svalna till 50 grader under lock. Sila.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e4ll guarmj\u00f6let i en rostfri bunke eller kastrull och blanda med oliv\u00e5terfettning. R\u00f6r ut mj\u00f6let ordentligt, som en redning. Viktigt att det inte \u00e4r n\u00e5gra klumpar kvar!<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">M\u00e4t upp 3,5 dl \u00f6rtavkok och h\u00e4ll i lite i taget. V\u00e4rm under tiden till 50 grader.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tills\u00e4tt paraben och mj\u00f6lksyra.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u00f6r l\u00e5ngsamt ned laureth sulfat och sockertensid. Viktigt att ta dem i r\u00e4tt ordning!<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tills\u00e4tt ev silkesprotein\/sojaprotein.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u00f6r l\u00e5ngsamt i minst 5 min.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e4ll upp p\u00e5 flaskor, s\u00e4tt p\u00e5 locken.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tills\u00e4tt valfria eteriska oljor och g\u00f6r en fin etikett.<\/span><\/li>\r\n<\/ol>\r\n<p><b><i>Fler \u00f6rter att anv\u00e4nda i schampot<\/i><\/b><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rosmarin \u2013 ger m\u00f6rkt h\u00e5r mer glans och lyster<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tea tree oil<\/span> <span style=\"font-weight: 400;\">\u2013 Anv\u00e4ndbar f\u00f6r mj\u00e4ll och kliande h\u00e5rbotten. Behandlar \u00e4ven huvudl\u00f6ss!<\/span><\/li>\r\n<\/ul>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rosmarin<\/span><span style=\"font-weight: 400;\"> \u2013 <\/span><span style=\"font-weight: 400;\">Reducerar kl\u00e5da och flagor i h\u00e5rbotten, \u00e5terst\u00e4ller h\u00e5rets naturliga oljebalans och kan hj\u00e4lpa till att f\u00f6rhindra kluvna toppar.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lavendel \u2013 Studier visar att det \u00f6kar antalet h\u00e5rs\u00e4ckar f\u00f6r b\u00e4ttre h\u00e5rv\u00e4xt.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pepparmynta \u2013 \u00d6kar h\u00e5rv\u00e4xten, tjockleken och l\u00e4ngden och f\u00f6rdjupar h\u00e5rs\u00e4ckarna f\u00f6r starkare h\u00e5r.<\/span><\/li>\r\n<\/ul>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t   \r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"wpsm_panel panel wpsm_panel-default\" id=\"offset_50195_2\">\r\n\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" id=\"heading_50195_2\">\r\n\t\t\t\t\t\t<h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  role=\"button\" class=collapsed data-toggle=\"collapse\" data-parent=\"#accordion_pro_50195\" href=\"#collapse_50195_2\" aria-expanded=\"true\" aria-controls=\"collapse_50195_2\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\ud83c\udf3f15 \u00f6rterna f\u00f6r h\u00e5rv\u00e4x\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div id=\"collapse_50195_2\" class=\"wpsm_panel-collapse collapse \" role=\"tabwpsm_panel\" aria-labelledby=\"heading_50195_2\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"#wpsm_acc_desc_50195_2\" class=\"wpsm_panel-body_inner  animated fadeIn\"><p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50198 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/aloe-vera.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/aloe-vera.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/aloe-vera-300x200.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<ol>\r\n<li><strong> Aloe Vera<\/strong><\/li>\r\n<\/ol>\r\n<p><span style=\"font-weight: 400;\">F\u00f6rdelar f\u00f6r h\u00e5ret:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">Lugnar h\u00e5rbotten<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Minskar h\u00e5ravfall<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Stimulerar ny h\u00e5rv\u00e4xt<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">\u00c5terfuktar och st\u00e4rker h\u00e5rstr\u00e5et<\/span><\/li>\r\n<\/ul>\r\n<hr \/>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50199 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/Amla.jpg\" alt=\"\" width=\"400\" height=\"284\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/Amla.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/Amla-300x213.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<ol start=\"2\">\r\n<li><strong> Amla (Indiskt krusb\u00e4r)<\/strong><\/li>\r\n<\/ol>\r\n<p><span style=\"font-weight: 400;\">F\u00f6rdelar:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">Rik p\u00e5 C\u2011vitamin \u2192 st\u00e4rker h\u00e5rs\u00e4ckarna<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">\u00d6kar blodcirkulationen i h\u00e5rbotten<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Minskar h\u00e5ravfall<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Ger glans och lyster<\/span><\/li>\r\n<\/ul>\r\n<hr \/>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-50200 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/tragop.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/tragop.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/tragop-300x200.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<ol start=\"3\">\r\n<li><strong> Arnica<\/strong><\/li>\r\n<\/ol>\r\n<p><span style=\"font-weight: 400;\">F\u00f6rdelar:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">Antiinflammatorisk<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Motverkar mj\u00e4ll<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">St\u00f6djer en frisk h\u00e5rbotten<\/span><\/li>\r\n<\/ul>\r\n<hr \/>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-50201 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/Brahmi.jpg\" alt=\"\" width=\"400\" height=\"243\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/Brahmi.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/Brahmi-300x182.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<ol start=\"4\">\r\n<li><strong> Brahmi<\/strong><\/li>\r\n<\/ol>\r\n<p><span style=\"font-weight: 400;\">F\u00f6rdelar:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">G\u00f6r h\u00e5rstr\u00e5na tjockare<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">St\u00e4rker r\u00f6tterna<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Minskar kl\u00e5da, mj\u00e4ll och irritation<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Motverkar kluvna toppar<\/span><\/li>\r\n<\/ul>\r\n<hr \/>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-50202 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/4.jpg\" alt=\"\" width=\"400\" height=\"222\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/4.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/4-300x167.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<ol start=\"5\">\r\n<li><strong> Bhringraj<\/strong><\/li>\r\n<\/ol>\r\n<p><span style=\"font-weight: 400;\">F\u00f6rdelar:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">\u00d6kar blodcirkulationen vid h\u00e5rs\u00e4ckarna<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Stimulerar snabbare h\u00e5rv\u00e4xt<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Traditionellt k\u00e4nd som \u201ckungen av h\u00e5rv\u00e4xt\u201d<\/span><\/li>\r\n<\/ul>\r\n<hr \/>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50203 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/6.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/6.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/6-300x200.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<ol start=\"6\">\r\n<li><strong> Cassia<\/strong><\/li>\r\n<\/ol>\r\n<p><span style=\"font-weight: 400;\">F\u00f6rdelar:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">Naturligt balsam<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Ger volym och styrka<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">F\u00f6rb\u00e4ttrar h\u00e5rstr\u00e5ets struktur<\/span><\/li>\r\n<\/ul>\r\n<hr \/>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50204 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/kamomill.jpg\" alt=\"\" width=\"400\" height=\"260\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/kamomill.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/kamomill-300x195.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<ol start=\"7\">\r\n<li><strong> Kamomill<\/strong><\/li>\r\n<\/ol>\r\n<p><span style=\"font-weight: 400;\">F\u00f6rdelar:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">\u00d6ppnar tillt\u00e4ppta h\u00e5rs\u00e4ckar<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Lugnar h\u00e5rbotten<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Ger mjukhet och glans<\/span><\/li>\r\n<\/ul>\r\n<hr \/>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50205 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/bock.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/bock.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/bock-300x200.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<ol start=\"8\">\r\n<li><strong> Bockhornskl\u00f6ver (Fenugreek)<\/strong><\/li>\r\n<\/ol>\r\n<p><span style=\"font-weight: 400;\">F\u00f6rdelar:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">St\u00e4rker h\u00e5ret<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Minskar h\u00e5ravfall<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Rik p\u00e5 proteiner och j\u00e4rn<\/span><\/li>\r\n<\/ul>\r\n<hr \/>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50206 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/linfro.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/linfro.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/linfro-300x200.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<ol start=\"9\">\r\n<li><strong> Linfr\u00f6<\/strong><\/li>\r\n<\/ol>\r\n<p><span style=\"font-weight: 400;\">F\u00f6rdelar:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">Fulla av omega\u20113<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">\u00c5terfuktar h\u00e5rbotten<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">St\u00e4rker h\u00e5rstr\u00e5et<\/span><\/li>\r\n<\/ul>\r\n<hr \/>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50207 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/te.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/te.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/te-300x200.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<ol start=\"10\">\r\n<li><strong> Gr\u00f6nt te<\/strong><\/li>\r\n<\/ol>\r\n<p><span style=\"font-weight: 400;\">F\u00f6rdelar:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">Antioxidanter som minskar h\u00e5ravfall<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Stimulerar h\u00e5rs\u00e4ckarna<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Motverkar inflammation<\/span><\/li>\r\n<\/ul>\r\n<hr \/>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50208 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/henna.jpg\" alt=\"\" width=\"400\" height=\"261\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/henna.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/henna-300x196.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<ol start=\"11\">\r\n<li><strong> Henna<\/strong><\/li>\r\n<\/ol>\r\n<p><span style=\"font-weight: 400;\">F\u00f6rdelar:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">Naturligt balsam<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Ger styrka och glans<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Kan anv\u00e4ndas som mild f\u00e4rg<\/span><\/li>\r\n<\/ul>\r\n<hr \/>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50209 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/hib.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/hib.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/hib-300x200.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<ol start=\"12\">\r\n<li><strong> Hibiskus<\/strong><\/li>\r\n<\/ol>\r\n<p><span style=\"font-weight: 400;\">F\u00f6rdelar:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">Full av antioxidanter<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Stimulerar h\u00e5rv\u00e4xt<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Motverkar torr h\u00e5rbotten<\/span><\/li>\r\n<\/ul>\r\n<hr \/>\r\n<figure id=\"attachment_50210\" aria-describedby=\"caption-attachment-50210\" style=\"width: 390px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50210\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/lavendel.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/lavendel.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/lavendel-300x200.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-50210\" class=\"wp-caption-text\">Lavender flowers (Lavandula) on an old wooden background<\/figcaption><\/figure>\r\n<ol start=\"13\">\r\n<li><strong> Lavendel<\/strong><\/li>\r\n<\/ol>\r\n<p><span style=\"font-weight: 400;\">F\u00f6rdelar:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">\u00d6kar h\u00e5rv\u00e4xt<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Kan minska tidig skallighet<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Lugnar h\u00e5rbotten<\/span><\/li>\r\n<\/ul>\r\n<hr \/>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50211 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/moringa.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/moringa.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/moringa-300x200.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<ol start=\"14\">\r\n<li><strong> Moringa<\/strong><\/li>\r\n<\/ol>\r\n<p><span style=\"font-weight: 400;\">F\u00f6rdelar:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">Inneh\u00e5ller tiocyanat \u2192 st\u00e4rker h\u00e5rs\u00e4ckarna<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Rik p\u00e5 vitaminer och mineraler<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Motverkar h\u00e5ravfall<\/span><\/li>\r\n<\/ul>\r\n<hr \/>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50213 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/fresh-neem-fruit.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/fresh-neem-fruit.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/fresh-neem-fruit-300x200.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<p> <br \/><\/p>\r\n<ol start=\"15\">\r\n<li><strong> Neem<\/strong><\/li>\r\n<\/ol>\r\n<p><span style=\"font-weight: 400;\">F\u00f6rdelar:<\/span><\/p>\r\n<ul>\r\n<li><span style=\"font-weight: 400;\">St\u00e4rker h\u00e5rstr\u00e5ets duktila styrka<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Motverkar mj\u00e4ll och svamp<\/span><\/li>\r\n<li><span style=\"font-weight: 400;\">Renar h\u00e5rbotten<\/span><\/li>\r\n<\/ul>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t   \r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"wpsm_panel panel wpsm_panel-default\" id=\"offset_50195_3\">\r\n\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" id=\"heading_50195_3\">\r\n\t\t\t\t\t\t<h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  role=\"button\" class=collapsed data-toggle=\"collapse\" data-parent=\"#accordion_pro_50195\" href=\"#collapse_50195_3\" aria-expanded=\"true\" aria-controls=\"collapse_50195_3\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\ud83c\udf3fEgen \u00f6rt tinktur\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div id=\"collapse_50195_3\" class=\"wpsm_panel-collapse collapse \" role=\"tabwpsm_panel\" aria-labelledby=\"heading_50195_3\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"#wpsm_acc_desc_50195_3\" class=\"wpsm_panel-body_inner  animated fadeIn\"><p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50332 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/tinkture.jpg\" alt=\"\" width=\"400\" height=\"184\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/tinkture.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/tinkture-300x138.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<p><span style=\"font-weight: 400;\">Anv\u00e4nd antingen alkohol, minst 40 procentigt okryddat br\u00e4nnvin, glycerin eller vin\u00e4ger.<\/span><\/p>\r\n<p><strong><i>Med alkohol<\/i><\/strong><i><span style=\"font-weight: 400;\"><br \/><\/span><\/i><span style=\"font-weight: 400;\">En del f\u00e4rska \u00f6rter och fem delar br\u00e4nnvin<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">En del torkade \u00f6rter och tio delar br\u00e4nnvin<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">En del torkad rot, fr\u00f6 eller bark och fem delar br\u00e4nnvin<\/span><\/p>\r\n<p><strong><i>Med vin\u00e4ger<\/i><\/strong><i><span style=\"font-weight: 400;\"><br \/><\/span><\/i><span style=\"font-weight: 400;\">Anv\u00e4nd g\u00e4rna \u00e4ppelcidervin\u00e4ger eller vitvinsvin\u00e4ger. Anv\u00e4nd samma dosering som med alkoholtinkturen.<\/span><\/p>\r\n<p><strong><i>Med glycerin<\/i><\/strong><i><span style=\"font-weight: 400;\"><br \/><\/span><\/i><span style=\"font-weight: 400;\">G\u00f6r en 70-procentig glycerinblandning genom att blanda glycerin, som g\u00e5r att k\u00f6pa p\u00e5 en h\u00e4lsokostaff\u00e4r, med kokt, avsvalnat vatten. Anv\u00e4nd samma dosering som med alkoholtinkturen.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">F\u00f6r att bereda din tinktur l\u00e4gger du v\u00e4xtdelarna i en glasburk och h\u00e4ller \u00f6ver alkohol, glycerinblandning eller vin\u00e4ger. L\u00e5t dra minst tv\u00e5 veckor innan du silar. F\u00f6rvara din tinktur m\u00f6rkt och svalt. Alkoholtinkturen har en n\u00e4rmast obegr\u00e4nsad h\u00e5llbarhet, glycerintinkturen har ett par \u00e5rs h\u00e5llbarhet, medan vin\u00e4gertinkturen h\u00e5ller i knappt ett \u00e5r.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Om du ska anv\u00e4nda som omslag, doppar du en tygtrasa i en blandning av en halv deciliter vatten och en tesked tinktur. Trasan l\u00e4ggs p\u00e5 omr\u00e5det som ska behandlas, t\u00e4cks med plast och sedan med fetvadd. L\u00e5t g\u00e4rna ligga p\u00e5 \u00f6ver natten d\u00e5 det hj\u00e4lper svullnaden att g\u00e5 ner. Inv\u00e4rtes anv\u00e4nds tinkturer som te. 20 droppar i ett glas vatten \u00e4r j\u00e4mf\u00f6rbart med en kopp te.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t   \r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"wpsm_panel panel wpsm_panel-default\" id=\"offset_50195_4\">\r\n\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" id=\"heading_50195_4\">\r\n\t\t\t\t\t\t<h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  role=\"button\" class=collapsed data-toggle=\"collapse\" data-parent=\"#accordion_pro_50195\" href=\"#collapse_50195_4\" aria-expanded=\"true\" aria-controls=\"collapse_50195_4\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\ud83c\udf3fTill husapoteket\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div id=\"collapse_50195_4\" class=\"wpsm_panel-collapse collapse \" role=\"tabwpsm_panel\" aria-labelledby=\"heading_50195_4\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"#wpsm_acc_desc_50195_4\" class=\"wpsm_panel-body_inner  animated fadeIn\"><p><b>3 tinkturer till husapoteket<\/b><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50333 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/groblad.jpg\" alt=\"\" width=\"400\" height=\"314\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/groblad.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/groblad-300x236.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<p><strong>1.Groblad \u2013 s\u00e5rl\u00e4kande<\/strong><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Groblad inneh\u00e5ller mycket kisel och har s\u00e5rl\u00e4kande egenskaper d\u00e5 det inneh\u00e5ller m\u00e5nga slem\u00e4mnen, som l\u00e4gger sig som hinna \u00f6ver s\u00e5r vilket hj\u00e4lper l\u00e4kningen. Groblad inneh\u00e5ller bakteried\u00f6dande \u00e4mnen och passar d\u00e4rf\u00f6r bra som omslag vid sk\u00e4rs\u00e5r, skrubbs\u00e5r och skavs\u00e5r. Men det funkar ocks\u00e5 vid stickor och nageltr\u00e5ng. T\u00e4nk p\u00e5 att inte hetta upp grobladet d\u00e5 aucubinets l\u00e4kande egenskaper f\u00f6rsvinner.<\/span><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50334 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/maskros.jpg\" alt=\"\" width=\"389\" height=\"214\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/maskros.jpg 389w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/maskros-300x165.jpg 300w\" sizes=\"auto, (max-width: 389px) 100vw, 389px\" \/><\/p>\r\n<p><span style=\"font-weight: 400;\"><strong>2.Maskros<\/strong> \u2013 matsm\u00e4ltningsbefr\u00e4mjande<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Maskrosen \u00e4r rik p\u00e5 n\u00e4ring, bitter i smaken och har urindrivande egenskaper. Den stimulerar ocks\u00e5 produktionen av galla, n\u00e5got som beh\u00f6vs i samband med matsm\u00e4ltningen. Anv\u00e4nd blad eller rot, l\u00e4gg g\u00e4rna i en kvist rosmarin och g\u00f6r en vin\u00e4gertinktur som du kan sp\u00e4da med mer vin\u00e4ger och h\u00e4lla p\u00e5 salladen.<\/span><\/p>\r\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50210\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/lavendel.jpg\" alt=\"\" width=\"400\" height=\"267\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/lavendel.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/lavendel-300x200.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<p><strong>3.Lavendel \u2013 rogivande<\/strong><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Lavendel har flera egenskaper som att den \u00e4r inflammationsh\u00e4mmande, antiseptisk och antibakteriell. Oljan s\u00e4gs lindra alltifr\u00e5n stelhet i leder till att fungera rogivande och hj\u00e4lpa mot s\u00f6mnproblem och oro. G\u00f6r en tinktur som du kan droppa ner i ett glas vatten eller i ett varmt bad innan s\u00e4ngg\u00e5ende. \u00c4ven citronmeliss har liknande egenskaper.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\"><strong>Kamomill<\/strong>: Lindrar \u00e5ngest, s\u00e5r och inflammation.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\"><strong>Echinacea<\/strong> (r\u00f6d solhatt): Immunf\u00f6rsvarsst\u00e4rkande, anv\u00e4nds vid f\u00f6rkylning<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\"><strong>Pr\u00e4stkrage<\/strong>: Migr\u00e4nf\u00f6rebyggande, mot artrit och inflammation<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\"><strong>Vitl\u00f6k<\/strong>: Kolesterols\u00e4nkande, antibakteriell och svampd\u00f6dande<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\"><strong>Ingef\u00e4ra<\/strong>: Matsm\u00e4ltningsfr\u00e4mjande och antiinflammatorisk<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\"><strong>Hagtorn<\/strong>: St\u00f6djer hj\u00e4rth\u00e4lsa och cirkulation<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\"><strong>Lakritsrot<\/strong>: Antiinflammatorisk, lugnande, bra f\u00f6r matsm\u00e4ltningen<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\"><strong>Passionsblomma<\/strong>: Lugnande, mot oro och s\u00f6mnproblem<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\"><strong>Vall\u00f6rt<\/strong>: L\u00e4ker benbrott och \u00e4rr, anv\u00e4nds utv\u00e4rtes<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\"><strong>V\u00e4nderot<\/strong>: Mot oro och s\u00f6mnsv\u00e5righeter<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\"><strong>Ringblomma<\/strong>: Hudv\u00e5rd, s\u00e5rl\u00e4kande (ofta i kombination med tinktur i salvor)<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\"><strong>Citronmeliss<\/strong>: Lugnande, bra mot oro<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\"><strong>Pepparmynta<\/strong>: Matsm\u00e4ltningsfr\u00e4mjande, uppfriskande<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\"><strong>N\u00e4ssla<\/strong>: Rik p\u00e5 mineraler, st\u00e4rkande<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\"><strong>Kirsk\u00e5l<\/strong>: N\u00e4ringsrik, kan anv\u00e4ndas till tinktur<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\"><strong>Chaga<\/strong> (spr\u00e4ngticka): Immunst\u00e4rkande, vitaliserande<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t   \r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"wpsm_panel panel wpsm_panel-default\" id=\"offset_50195_5\">\r\n\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" id=\"heading_50195_5\">\r\n\t\t\t\t\t\t<h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  role=\"button\" class=collapsed data-toggle=\"collapse\" data-parent=\"#accordion_pro_50195\" href=\"#collapse_50195_5\" aria-expanded=\"true\" aria-controls=\"collapse_50195_5\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\ud83c\udf3f\u00d6rtinfunderade oljor\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div id=\"collapse_50195_5\" class=\"wpsm_panel-collapse collapse \" role=\"tabwpsm_panel\" aria-labelledby=\"heading_50195_5\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"#wpsm_acc_desc_50195_5\" class=\"wpsm_panel-body_inner  animated fadeIn\"><p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50337 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/infusion.png\" alt=\"\" width=\"400\" height=\"278\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/infusion.png 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/infusion-300x209.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<p style=\"text-align: center;\"><b>G\u00f6r dina egna \u00f6rtinfunderade oljor<\/b><\/p>\r\n<p><b>Solinfusion (l\u00e5ngsam metod)<\/b><\/p>\r\n<p><b>Material: <\/b><span style=\"font-weight: 400;\">Torkade \u00f6rter\/blommor, b\u00e4rarolja (t.ex. oliv, mandel, jojoba),<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">ren glasburk med lock<\/span><\/p>\r\n<p><b>Process:<\/b><span style=\"font-weight: 400;\"> Fyll burken med torkat v\u00e4xtmaterial. H\u00e4ll olja \u00f6ver \u00f6rterna, se till att de \u00e4r helt t\u00e4ckta. Lock t\u00e4tt och skaka v\u00e4l.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">St\u00e4ll burken i en solig f\u00f6nsterbr\u00e4da. Skaka dagligen i 2-6 veckor.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Sila av oljan i en ren flaska och kassera v\u00e4xtmaterialet.<\/span><\/p>\r\n<p> <br \/><\/p>\r\n<p><b>V\u00e4rmeinfusion (snabbare metod)<\/b><\/p>\r\n<p><b>Material:<\/b><span style=\"font-weight: 400;\"> Samma som ovan, plus dubbelpanna eller crockpot<\/span><\/p>\r\n<p><b>Process:<\/b><span style=\"font-weight: 400;\"> Placera \u00f6rter\/blommor i toppen av en dubbelpanna eller crockpot. T\u00e4ck med olja, l\u00e4mna en tum utrymme p\u00e5 toppen.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">V\u00e4rm f\u00f6rsiktigt p\u00e5 l\u00e5g i 1-4 timmar (100-140\u00b0F), r\u00f6r om d\u00e5 och d\u00e5. St\u00e4ng av v\u00e4rmen och l\u00e5t svalna helt. Sila av oljan i en ren flaska.<\/span><\/p>\r\n<p> <br \/><\/p>\r\n<p><b>Snabb infusion (blendermetod)<\/b><\/p>\r\n<p><b>Material:<\/b><span style=\"font-weight: 400;\"> F\u00e4rska \u00f6rter\/blommor, b\u00e4rolja, mixer, ostduk eller finmaskig sil<\/span><\/p>\r\n<p><b>Process:<\/b><span style=\"font-weight: 400;\"> Kombinera hackade f\u00e4rska \u00f6rter och olja i en mixer. Mixa tills blandningen \u00e4r varm (ca 5 minuter).<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Sila genom ostduk eller en sil till en ren flaska.<\/span><\/p>\r\n<p> <br \/><\/p>\r\n<p><b>Tips:<\/b><\/p>\r\n<p><span style=\"font-weight: 400;\">Anv\u00e4nd torkade \u00f6rter eller blommor: De \u00e4r mindre ben\u00e4gna att tillf\u00f6ra fukt, som kan orsaka m\u00f6gel.<\/span><\/p>\r\n<p><b>V\u00e4lj r\u00e4tt olja:<\/b><span style=\"font-weight: 400;\"> F\u00f6r k\u00e4nsliga aromer, anv\u00e4nd en l\u00e4ttare olja som s\u00f6tmandel eller druvk\u00e4rna. F\u00f6r starkare smaker fungerar olivolja bra.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">M\u00e4rk dina oljor: Inkludera datum och typ av \u00f6rt\/blomma som anv\u00e4nds.<\/span><\/p>\r\n<p><b>F\u00f6rvara p\u00e5 r\u00e4tt s\u00e4tt:<\/b><span style=\"font-weight: 400;\"> F\u00f6rvara infunderade oljor p\u00e5 en sval, m\u00f6rk plats i upp till ett \u00e5r.<\/span><\/p>\r\n<p> <br \/><\/p>\r\n<p><b>S\u00e4kerhets\u00e5tg\u00e4rder:<\/b><\/p>\r\n<p><span style=\"font-weight: 400;\">Sterilisera all utrustning f\u00f6r att f\u00f6rhindra bakterietillv\u00e4xt. Om du anv\u00e4nder f\u00e4rska v\u00e4xter, se till att de \u00e4r helt torra f\u00f6r att undvika att de f\u00f6rst\u00f6rs.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">\u00d6verhetta inte under v\u00e4rmeinfusionsmetoden, eftersom det kan skada f\u00f6rdelaktiga egenskaper hos oljan.<\/span><\/p>\r\n<p> <br \/><\/p>\r\n<p><b>Popul\u00e4ra \u00f6rter och blommor f\u00f6r infusioner<\/b><\/p>\r\n<p><b>Lavendel:<\/b><span style=\"font-weight: 400;\"> Avkopplande, fr\u00e4mjar s\u00f6mn<\/span><\/p>\r\n<p><b>Calendula:<\/b><span style=\"font-weight: 400;\"> Lugnande, bra f\u00f6r huden<\/span><\/p>\r\n<p><b>Kamomill:<\/b><span style=\"font-weight: 400;\"> Lugnande, antiinflammatorisk<\/span><\/p>\r\n<p><b>Rosmarin:<\/b><span style=\"font-weight: 400;\"> Stimulerande, bra f\u00f6r h\u00e5r och h\u00e5rbotten<\/span><\/p>\r\n<p><b>Rosenblad:<\/b><span style=\"font-weight: 400;\"> Romantiska, upplyftande<\/span><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t   \r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\r\n<\/div>\r\n\t<\/div>\r\n\r\n\t\r\n\t\r\n\t\t\r\n<script type=\"text\/javascript\">\r\n\r\n\t\tjQuery(document).ready(function(){\r\n\t  jQuery('.noresults_50195').hide();\r\n\t  \r\n\t  jQuery(\"#search_50195\").on(\"keyup\", function() {\r\n\r\n\t  \tvar postID = \"50195\";\r\n\t  \t\r\n\t  \tconsole.log(postID);\r\n\r\n\r\n\r\n\t    var value = jQuery(this).val().toLowerCase();\r\n\t    jQuery(\"#accordion_pro_\" + postID + \" .wpsm_panel-default\").filter(function() {\r\n\t      jQuery(this).toggle(jQuery(this).text().toLowerCase().indexOf(value) > -1)\r\n\t      jQuery('.noresults_' + postID).hide();\r\n\t      \r\n\t      var noResult = true;\r\n\t      jQuery(\"#accordion_pro_\" + postID + \" .wpsm_panel-default\").children('div').each(function () {\r\n\t      \tif (jQuery(this).children(':visible').length != 0) {\r\n\t        \tnoResult = false;\r\n\t        }\r\n\t      });   \r\n\t      if (noResult) {\r\n\t      \tjQuery('.noresults_' + postID).show();\r\n\t      }\r\n\t    });\r\n\t  });\r\n\t});\r\n<\/script>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\t\t<style>\r\n\t#wps_accordion_pro_41554{\r\n\t\toverflow:hidden;\r\n\t\tdisplay:block;\r\n\t\twidth:100%;\r\n\t\tmargin-bottom:30px;\r\n\t}\r\n\t#accordion_pro_41554 .wpsm_panel-title {\r\n\t\tmargin-top: 0px !important;\r\n\t\tmargin-bottom: 0px !important;\r\n\t\tpadding-top: 0px !important;\r\n\t\tpadding-bottom: 0px !important;\r\n\t}\r\n\t\r\n\t#accordion_pro_41554 .wpsm_panel-title > a{\r\n\t\t\r\n\t\tborder-bottom: 0px !important;\r\n\t\ttext-decoration:none !important;\r\n\t\toutline: none !important;\r\n\t\tbox-shadow:none !important;\r\n\t}\r\n\t#accordion_pro_41554 .ac_title_icon{\r\n\t\tmargin-right:8px;\r\n\t\t\t\t\r\n\t}\r\n\t\r\n\t\r\n\t\/* css files *\/\r\n\t\r\n\r\n#wps_accordion_pro_41554{\r\n\tpadding-right: 24px !important;\t\t\t\r\n    padding-left: 41px !important;\r\n    z-index: 1 !important;\r\n}\r\n#accordion_pro_41554 a:hover, #accordion_pro_41554 a:focus{\r\n    outline: none !important;\r\n    text-decoration: none !important;\r\n}\r\n#accordion_pro_41554 .wpsm_panel{\r\n   border: 0px !important;\r\n    border-radius: 0px !important;\r\n    box-shadow: none !important;\r\n    background: transparent !important;\r\n}\r\n#accordion_pro_41554 .wpsm_panel-heading{\r\n    padding: 0 !important;\r\n    border-radius: 0px !important;\r\n    border: 0px !important;\r\n}\r\n#accordion_pro_41554 .wpsm_panel-title > a{\r\n    display: block !important;\r\n\t    padding: 15px 30px 15px 50px !important;\r\n\t    position: relative !important;\r\n\tcolor:#ffffff !important;\r\n    background:#000000 !important;\r\n\tfont-size: 18px !important;\r\n\tbox-shadow:none !important;\r\n\tline-height:1.5 !important;\r\n\tfont-weight:500 !important;\r\n\ttransition: all 0.3s ease 0s;\r\n\tmargin-right:-24px !important;\r\n\t\r\n}\r\n#accordion_pro_41554 .wpsm_panel-title > a > i{\r\n\tcolor:#ffffff !important;\r\n\ttransition: all 0.3s ease 0s;\r\n}\r\n#accordion_pro_41554 .wpsm_panel-title > a.collapsed{\r\n    background: #ffffff !important;\r\n\tcolor: #000000 !important;\r\n\tmargin-right:0 !important;\r\n\ttransition: all 0.3s ease 0s;\r\n}\r\n#accordion_pro_41554 .wpsm_panel-title > a.collapsed > i{\r\n    color: #000000 !important;\r\n}\r\n#accordion_pro_41554 .wpsm_panel-title > a:before{\r\n\tcontent: \"\";\r\n    \/* border-right: 24px solid #000000;\r\n    border-top: 24px solid transparent;\r\n    border-bottom: 24px solid transparent;\r\n    position: absolute;\r\n    top: 0;\r\n    left: -24px;\r\n    transition: all 0.3s ease 0s;   *\/\r\n\t\r\n\t\r\n\tposition: absolute;\r\n    top: 0px;\r\n\tbottom: 0px;\r\n\tmargin: auto;\r\n    left: -20px;\r\n    transition: all 0.3s ease 0s;\r\n\twidth: 40px;\r\n    height: 40px;\r\n    background: #000000;\r\n    transform: rotate(-45deg);\r\n}\r\n#accordion_pro_41554 .wpsm_panel-title > a.collapsed:before{\r\n\tborder-right-color: #ffffff;\r\n\tbackground: #ffffff;\r\n}\r\n#accordion_pro_41554 .wpsm_panel-title > a:after{\r\n\tcontent: \"\\f068\" !important;\r\n    font-family: FontAwesome !important;\r\n\tposition: absolute;\r\n    \/* top:calc(50% - 9px) !important; *\/\r\n    left: 15px !important;\r\n    font-size: 18px !important;\r\n    color: #ffffff !important;\r\n}\r\n#accordion_pro_41554 .wpsm_panel-title > a.collapsed:after{\r\n\tcontent: \"\\f067\" !important;\r\n    color:#000000 !important;\r\n}\r\n\r\n#accordion_pro_41554 .wpsm_panel-collapse{\r\n\tposition: relative;\r\n}\r\n#accordion_pro_41554 .wpsm_panel-collapse.in:before{\r\n    content: \"\";\r\n    border-left: 24px solid #ffffff;\r\n    border-bottom: 18px solid transparent;\r\n    position: absolute;\r\n    top: 0;\r\n    right: -24px;\r\n}\r\n#accordion_pro_41554 .wpsm_panel-title > a > .ac_title_img_icon{\r\n    \twidth: 18px !important;\r\n\theight: 18px !important;\r\n\tvertical-align: middle !important;\r\n\tmargin-left: 0 !important;\r\n\tmargin-top: 0 !important;\r\n\tmargin-bottom: 0 !important;\r\n}\r\n#accordion_pro_41554 .wpsm_panel-body{\r\n\tbackground:#ffffff !important;\r\n\tcolor:#000000 !important;\r\n\tfont-size:16px !important;\r\n\tline-height: 26px !important;\r\n\tborder: none !important;\r\n\tz-index: 1;\r\n}\r\n\r\n#accordion_pro_41554 .wpsm_panel-body p{\r\n\tcolor:#000000 !important;\r\n\tfont-size:16px !important;\r\n\tline-height: 26px !important;\r\n}\r\n#accordion_pro_41554 .wpsm_panel-title > p{\r\n    display: block !important;\r\n\t    padding: 15px 30px 15px 50px !important;\r\n\t    position: relative !important;\r\n    background:#000000 !important;\r\n\tfont-size: 18px !important;\r\n\tbox-shadow:none !important;\r\n\tline-height:1.5 !important;\r\n\tfont-weight:500 !important;\r\n\ttransition: all 0.3s ease 0s;\r\n\tmargin-right:-24px !important;\r\n\t\r\n}\r\n#offset_41554 .wpsm_panel-title > p{\r\n\tmargin-bottom: 0;\r\n\tmargin-top: 0;\r\n}\r\n#accordion_pro_41554 .wpsm_panel-title > p{\r\n    background: #ffffff !important;\r\n\tcolor: #000000 !important;\r\n\tmargin-right:0 !important;\r\n\ttransition: all 0.3s ease 0s;\r\n}\r\n#accordion_pro_41554 .wpsm_panel-title > p:before{\r\n\tcontent: \"\";\r\n\tposition: absolute;\r\n    top: 0px;\r\n\tbottom: 0px;\r\n\tmargin: auto;\r\n    left: -20px;\r\n    transition: all 0.3s ease 0s;\r\n\twidth: 40px;\r\n    height: 40px;\r\n    background: #ffffff;\r\n    transform: rotate(-45deg);\r\n}\r\n.wpsm_panel-heading{\r\n\tpadding: 0;\r\n}\r\n\r\n\r\n\r\n\t\t#accordion_pro_41554 .wpsm_panel-title a, #accordion_pro_41554 .wpsm_panel-title a:hover, #accordion_pro_41554 .wpsm_panel-title a.collapsed, #accordion_pro_41554 .wpsm_panel-title a.collapsed:hover {\r\n\t\t\tbackground-image: none !important;\r\n\t\t}\r\n\t\t\t\t#offset_41554_1 .wpsm_panel-title > a.collapsed{\r\n\t\t\tcolor: #d3d3d3 !important;\r\n\t\t\tbackground-color: #13561f !important;\r\n\t\t}\r\n\t\t#offset_41554_1 .wpsm_panel-title > a.collapsed > i{\r\n\t\t\tcolor: #d3d3d3 !important;\r\n\t\t}\r\n\t\t#offset_41554_1 .wpsm_panel-body{\r\n\t\t\tbackground-color: #ffffff !important;\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t\r\n\t\t#offset_41554_1 .wpsm_panel-title > a.collapsed:after{\r\n\t\t\tcolor:#ffffff !important;\r\n\t\t}\r\n\t\t#offset_41554_1 .wpsm_panel-title > a.collapsed:before{\r\n\t\t\tborder-right-color: #13561f;\r\n\t\t\tbackground-color: #13561f;\r\n\t\t}\r\n\t\t\r\n\t\t\t\t#offset_41554_2 .wpsm_panel-title > a.collapsed{\r\n\t\t\tcolor: #d3d3d3 !important;\r\n\t\t\tbackground-color: #dd1616 !important;\r\n\t\t}\r\n\t\t#offset_41554_2 .wpsm_panel-title > a.collapsed > i{\r\n\t\t\tcolor: #d3d3d3 !important;\r\n\t\t}\r\n\t\t#offset_41554_2 .wpsm_panel-body{\r\n\t\t\tbackground-color: #ffffff !important;\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t\r\n\t\t#offset_41554_2 .wpsm_panel-title > a.collapsed:after{\r\n\t\t\tcolor:#ffffff !important;\r\n\t\t}\r\n\t\t#offset_41554_2 .wpsm_panel-title > a.collapsed:before{\r\n\t\t\tborder-right-color: #dd1616;\r\n\t\t\tbackground-color: #dd1616;\r\n\t\t}\r\n\t\t\r\n\t\t\t\t#offset_41554_3 .wpsm_panel-title > a.collapsed{\r\n\t\t\tcolor: #d3d3d3 !important;\r\n\t\t\tbackground-color: #116ebf !important;\r\n\t\t}\r\n\t\t#offset_41554_3 .wpsm_panel-title > a.collapsed > i{\r\n\t\t\tcolor: #d3d3d3 !important;\r\n\t\t}\r\n\t\t#offset_41554_3 .wpsm_panel-body{\r\n\t\t\tbackground-color: #ffffff !important;\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t\r\n\t\t#offset_41554_3 .wpsm_panel-title > a.collapsed:after{\r\n\t\t\tcolor:#ffffff !important;\r\n\t\t}\r\n\t\t#offset_41554_3 .wpsm_panel-title > a.collapsed:before{\r\n\t\t\tborder-right-color: #116ebf;\r\n\t\t\tbackground-color: #116ebf;\r\n\t\t}\r\n\t\t\r\n\t\t\t\t#offset_41554_4 .wpsm_panel-title > a.collapsed{\r\n\t\t\tcolor: #d3d3d3 !important;\r\n\t\t\tbackground-color: #000000 !important;\r\n\t\t}\r\n\t\t#offset_41554_4 .wpsm_panel-title > a.collapsed > i{\r\n\t\t\tcolor: #d3d3d3 !important;\r\n\t\t}\r\n\t\t#offset_41554_4 .wpsm_panel-body{\r\n\t\t\tbackground-color: #ffffff !important;\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t\r\n\t\t#offset_41554_4 .wpsm_panel-title > a.collapsed:after{\r\n\t\t\tcolor:#ffffff !important;\r\n\t\t}\r\n\t\t#offset_41554_4 .wpsm_panel-title > a.collapsed:before{\r\n\t\t\tborder-right-color: #000000;\r\n\t\t\tbackground-color: #000000;\r\n\t\t}\r\n\t\t\r\n\t\t\t\t#accordion_pro_41554 .wpsm_panel-collapse.in:before{\r\n\t\t\tborder-left-color: #000000;\r\n\t\t}\r\n\t\t\t\r\n\t\/* open close icon option *\/\r\n\t\t\r\n\t#accordion_pro_41554 .wpsm_panel {\r\n\t\tbackground-color:transparent !important;\r\n\t\t\t\t\tmargin-bottom:10px !important;\r\n\t\t\t\tmargin-top:0px !important;\r\n\t}\r\n\t#accordion_pro_41554 .collapsing {\r\n\t\ttransition: height 0.6s;\r\n\t}\r\n\t#accordion_pro_41554 .wpsm_panel-body_inner{\r\n\t\toverflow:hidden;\r\n\t\tdisplay:block;\r\n\t\t\r\n\t}\r\n\t\r\n\t\t#accordion_pro_41554 .wpsm_panel-body{\r\n\t\tfont-family:Arial !important;\r\n\t}\r\n\t#accordion_pro_41554 .wpsm_panel-title a{\r\n\t\tfont-family:Arial !important;\r\n\t}\r\n\t\t\t\r\n\t\r\n\t#search_41554{\r\n\t    margin: 40px 0px;\r\n\t    width: 100%;\r\n\t    padding: 15px 12px;\r\n\t    border-radius: 3px;\r\n\t    border: 1px solid #e5e5e5 !important;\r\n\t    background: #fafafa !important;\r\n\t}\r\n\t#search_41554.search_dark{\r\n    background: #464646 !important;\r\n    color: #fff !important;\r\n\t}\r\n\t#search_41554.search_dark::placeholder{\r\n\t\tcolor: #d3d3d3;\r\n\t}\r\n\r\n\t\t\r\n\t<\/style>\r\n\r\n\r\n\t<div id=\"wps_accordion_pro_41554\"  >\r\n\t\t\t  <div class=\"noresults_41554 wpsm_panel-group\" style=\"display: none;\" id=\"accordion_pro_41554\" role=\"tablist\" aria-multiselectable=\"true\">\r\n\t\t  \t<div class=\"wpsm_panel panel\" id=\"offset_41554\">\r\n\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" id=\"heading_41554\">\r\n\t\t\t\t\t\t<h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<p>No Result<\/p>\r\n\t\t\t\t\t\t<\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<div class=\"wpsm_panel-group\" id=\"accordion_pro_41554\" role=\"tablist\" aria-multiselectable=\"true\">\r\n\t\t\t\t\t<div class=\"wpsm_panel panel wpsm_panel-default\" id=\"offset_41554_1\">\r\n\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" id=\"heading_41554_1\">\r\n\t\t\t\t\t\t<h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  role=\"button\" class=collapsed data-toggle=\"collapse\" data-parent=\"#accordion_pro_41554\" href=\"#collapse_41554_1\" aria-expanded=\"true\" aria-controls=\"collapse_41554_1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa fa-angle-double-right ac_title_icon\"><\/i> \t\t\t\t\t\t\t\tFotografera din arbetsyta\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div id=\"collapse_41554_1\" class=\"wpsm_panel-collapse collapse \" role=\"tabwpsm_panel\" aria-labelledby=\"heading_41554_1\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"#wpsm_acc_desc_41554_1\" class=\"wpsm_panel-body_inner  animated fadeIn\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41516 size-large\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2023\/09\/2023-09-15-19.36.34-kopiera-1024x686.jpg\" alt=\"\" width=\"960\" height=\"643\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2023\/09\/2023-09-15-19.36.34-kopiera-1024x686.jpg 1024w, https:\/\/necessities.info\/wp-content\/uploads\/2023\/09\/2023-09-15-19.36.34-kopiera-300x201.jpg 300w, https:\/\/necessities.info\/wp-content\/uploads\/2023\/09\/2023-09-15-19.36.34-kopiera-768x514.jpg 768w, https:\/\/necessities.info\/wp-content\/uploads\/2023\/09\/2023-09-15-19.36.34-kopiera-1536x1029.jpg 1536w, https:\/\/necessities.info\/wp-content\/uploads\/2023\/09\/2023-09-15-19.36.34-kopiera-2048x1372.jpg 2048w, https:\/\/necessities.info\/wp-content\/uploads\/2023\/09\/2023-09-15-19.36.34-kopiera-1140x764.jpg 1140w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\r\n<p data-sourcepos=\"1:1-1:55\">H\u00e4r \u00e4r n\u00e5gra tips p\u00e5 hur du fotograferar din arbetsyta:<\/p>\r\n<ul data-sourcepos=\"3:1-7:0\">\r\n<li data-sourcepos=\"3:1-3:215\"><strong>T\u00e4nk p\u00e5 ljuset.<\/strong>\u00a0Bra ljus \u00e4r viktigt f\u00f6r alla fotografier, men det \u00e4r s\u00e4rskilt viktigt f\u00f6r att fotografera din arbetsyta. Se till att du har gott om naturligt ljus, eller anv\u00e4nd artificiellt ljus om det beh\u00f6vs.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"3:1-7:0\">\r\n<li data-sourcepos=\"4:1-4:211\"><strong>Fokusera p\u00e5 det viktigaste.<\/strong>\u00a0N\u00e4r du fotograferar din arbetsyta \u00e4r det viktigt att fokusera p\u00e5 det viktigaste. Vad \u00e4r det som g\u00f6r din arbetsyta speciell? \u00c4r det dina prylar, ditt skrivbord eller n\u00e5got annat?<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"3:1-7:0\">\r\n<li data-sourcepos=\"5:1-5:166\"><strong>Var kreativ med vinkeln.<\/strong>\u00a0Prova olika vinklar f\u00f6r att hitta den som \u00e4r mest tilltalande. Du kan till exempel fotografera din arbetsyta uppifr\u00e5n eller fr\u00e5n sidan.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"3:1-7:0\">\r\n<li data-sourcepos=\"6:1-7:0\"><strong>Inkludera en person.<\/strong>\u00a0Om du vill ge dina bilder en mer personlig touch kan du inkludera en person i dem. Det kan vara du sj\u00e4lv, en kollega eller n\u00e5gon annan.<\/li>\r\n<\/ul>\r\n<p data-sourcepos=\"8:1-8:54\">H\u00e4r \u00e4r n\u00e5gra ytterligare tips som kan vara anv\u00e4ndbara:<\/p>\r\n<ul data-sourcepos=\"10:1-13:0\">\r\n<li data-sourcepos=\"10:1-10:123\"><strong>Rensa upp din arbetsyta innan du tar bilderna.<\/strong>\u00a0Du vill att dina bilder ska vara s\u00e5 rena och organiserade som m\u00f6jligt.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"10:1-13:0\">\r\n<li data-sourcepos=\"11:1-11:143\"><strong>Anv\u00e4nd en stativ.<\/strong>\u00a0Ett stativ hj\u00e4lper dig att ta stabila bilder, vilket \u00e4r s\u00e4rskilt viktigt om du fotograferar med en l\u00e5ng exponeringstid.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"10:1-13:0\">\r\n<li data-sourcepos=\"12:1-13:0\"><strong>Experimentera med olika inst\u00e4llningar.<\/strong>\u00a0Prova olika ISO-, slutartid- och bl\u00e4ndarv\u00e4rden f\u00f6r att se vad som fungerar b\u00e4st f\u00f6r dig.<\/li>\r\n<\/ul>\r\n<p data-sourcepos=\"14:1-14:61\">H\u00e4r \u00e4r n\u00e5gra exempel p\u00e5 hur du kan fotografera din arbetsyta:<\/p>\r\n<ul data-sourcepos=\"16:1-19:0\">\r\n<li data-sourcepos=\"16:1-16:122\"><strong>Ta ett brett bild som visar hela din arbetsyta.<\/strong>\u00a0Detta \u00e4r ett bra s\u00e4tt att visa upp allt som du har p\u00e5 din arbetsyta.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"16:1-19:0\">\r\n<li data-sourcepos=\"17:1-17:152\"><strong>Ta ett n\u00e4rbildsbild p\u00e5 n\u00e5got specifikt som \u00e4r viktigt f\u00f6r dig.<\/strong>\u00a0Det kan vara din dator, din skrivbordslampa eller n\u00e5got annat som du anv\u00e4nder ofta.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"16:1-19:0\">\r\n<li data-sourcepos=\"18:1-19:0\"><strong>Ta ett portr\u00e4tt av dig sj\u00e4lv vid ditt skrivbord.<\/strong>\u00a0Detta \u00e4r ett bra s\u00e4tt att visa upp din personlighet och ditt arbete.<\/li>\r\n<\/ul>\r\n<p data-sourcepos=\"20:1-20:81\">Jag hoppas att dessa tips hj\u00e4lper dig att ta fantastiska bilder av din arbetsyta!<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t   \r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"wpsm_panel panel wpsm_panel-default\" id=\"offset_41554_2\">\r\n\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" id=\"heading_41554_2\">\r\n\t\t\t\t\t\t<h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  role=\"button\" class=collapsed data-toggle=\"collapse\" data-parent=\"#accordion_pro_41554\" href=\"#collapse_41554_2\" aria-expanded=\"true\" aria-controls=\"collapse_41554_2\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa fa-angle-double-right ac_title_icon\"><\/i> \t\t\t\t\t\t\t\tFotografera V\u00e4dret\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div id=\"collapse_41554_2\" class=\"wpsm_panel-collapse collapse \" role=\"tabwpsm_panel\" aria-labelledby=\"heading_41554_2\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"#wpsm_acc_desc_41554_2\" class=\"wpsm_panel-body_inner  animated fadeIn\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-40950 size-full\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2023\/07\/IMG_2691-kopiera.jpg\" alt=\"\" width=\"800\" height=\"533\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2023\/07\/IMG_2691-kopiera.jpg 800w, https:\/\/necessities.info\/wp-content\/uploads\/2023\/07\/IMG_2691-kopiera-300x200.jpg 300w, https:\/\/necessities.info\/wp-content\/uploads\/2023\/07\/IMG_2691-kopiera-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<p data-sourcepos=\"1:1-1:134\">V\u00e4dret \u00e4r ett fascinerande och st\u00e4ndigt f\u00f6r\u00e4nderligt motiv att fotografera. H\u00e4r \u00e4r n\u00e5gra tips f\u00f6r att ta fantastiska bilder av v\u00e4dret:<\/p>\r\n<ul data-sourcepos=\"3:1-8:0\">\r\n<li data-sourcepos=\"3:1-3:265\"><strong>T\u00e4nk p\u00e5 ljusf\u00f6rh\u00e5llandena.<\/strong>\u00a0Ljuset \u00e4r det viktigaste elementet i alla fotografier, och det \u00e4r s\u00e4rskilt viktigt n\u00e4r du fotograferar v\u00e4dret. Solsken ger ofta de mest dramatiska bilderna, men du kan ocks\u00e5 f\u00e5 bra bilder i molnigt v\u00e4der eller till och med i m\u00f6rker.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"3:1-8:0\">\r\n<li data-sourcepos=\"4:1-4:203\"><strong>Fokusera p\u00e5 detaljerna.<\/strong>\u00a0N\u00e4r du fotograferar v\u00e4dret \u00e4r det viktigt att fokusera p\u00e5 detaljerna. Detta kan vara allt fr\u00e5n ett ensamt moln p\u00e5 en bl\u00e5 himmel till en regndroppe som faller p\u00e5 ett f\u00f6nster.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"3:1-8:0\">\r\n<li data-sourcepos=\"5:1-5:160\"><strong>Var kreativ med vinkeln.<\/strong>\u00a0Prova olika vinklar f\u00f6r att hitta den som \u00e4r mest tilltalande. Du kan till exempel fotografera fr\u00e5n l\u00e5gt ner eller fr\u00e5n h\u00f6gt upp.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"3:1-8:0\">\r\n<li data-sourcepos=\"6:1-6:144\"><strong>Anv\u00e4nd ett stativ.<\/strong>\u00a0Ett stativ hj\u00e4lper dig att ta stabila bilder, vilket \u00e4r s\u00e4rskilt viktigt om du fotograferar med en l\u00e5ng exponeringstid.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"3:1-8:0\">\r\n<li data-sourcepos=\"7:1-8:0\"><strong>Experimentera med olika inst\u00e4llningar.<\/strong>\u00a0Prova olika ISO-, slutartid- och bl\u00e4ndarv\u00e4rden f\u00f6r att se vad som fungerar b\u00e4st f\u00f6r dig.<\/li>\r\n<\/ul>\r\n<p data-sourcepos=\"9:1-9:69\">H\u00e4r \u00e4r n\u00e5gra specifika tips f\u00f6r att fotografera olika typer av v\u00e4der:<\/p>\r\n<ul data-sourcepos=\"11:1-16:0\">\r\n<li data-sourcepos=\"11:1-11:224\"><strong>Solsken:<\/strong>\u00a0F\u00f6r att f\u00e5 de mest dramatiska bilderna av solsken, leta efter moln som kan skapa skuggor och intressanta m\u00f6nster. Du kan ocks\u00e5 anv\u00e4nda ett polariseringsfilter f\u00f6r att minska bl\u00e4ndningen och f\u00f6rb\u00e4ttra f\u00e4rgerna.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"11:1-16:0\">\r\n<li data-sourcepos=\"12:1-12:157\"><strong>Molnigt v\u00e4der:<\/strong>\u00a0Molnigt v\u00e4der kan ge en lugn och dr\u00f6msk atmosf\u00e4r. Prova att fotografera i gryning eller skymning f\u00f6r att f\u00e5 de mest dramatiska bilderna.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"11:1-16:0\">\r\n<li data-sourcepos=\"13:1-13:187\"><strong>Regn:<\/strong>\u00a0Regn kan vara ett vackert motiv att fotografera. Prova att fotografera regndroppar som faller, eller anv\u00e4nd ett paraply eller en regnrock f\u00f6r att skapa ett intressant m\u00f6nster.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"11:1-16:0\">\r\n<li data-sourcepos=\"14:1-14:143\"><strong>Sn\u00f6:<\/strong>\u00a0Sn\u00f6 kan skapa en magisk och mystisk atmosf\u00e4r. Prova att fotografera i gryning eller skymning f\u00f6r att f\u00e5 de mest dramatiska bilderna.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"11:1-16:0\">\r\n<li data-sourcepos=\"15:1-16:0\"><strong>Stormar:<\/strong>\u00a0Stormar kan vara ett kraftfullt och fascinerande motiv att fotografera. Var dock f\u00f6rsiktig n\u00e4r du fotograferar stormar, och se till att du har r\u00e4tt utrustning f\u00f6r att skydda dig fr\u00e5n v\u00e4derf\u00f6rh\u00e5llandena.<\/li>\r\n<\/ul>\r\n<p data-sourcepos=\"17:1-17:74\">Jag hoppas att dessa tips hj\u00e4lper dig att ta fantastiska bilder av v\u00e4dret!<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t   \r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"wpsm_panel panel wpsm_panel-default\" id=\"offset_41554_3\">\r\n\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" id=\"heading_41554_3\">\r\n\t\t\t\t\t\t<h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  role=\"button\" class=collapsed data-toggle=\"collapse\" data-parent=\"#accordion_pro_41554\" href=\"#collapse_41554_3\" aria-expanded=\"true\" aria-controls=\"collapse_41554_3\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa fa-angle-double-right ac_title_icon\"><\/i> \t\t\t\t\t\t\t\tFotografera \u00c4pple\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div id=\"collapse_41554_3\" class=\"wpsm_panel-collapse collapse \" role=\"tabwpsm_panel\" aria-labelledby=\"heading_41554_3\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"#wpsm_acc_desc_41554_3\" class=\"wpsm_panel-body_inner  animated fadeIn\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41555 size-full\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2023\/09\/5385115694_f53d4af615_c.jpg\" alt=\"\" width=\"800\" height=\"516\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2023\/09\/5385115694_f53d4af615_c.jpg 800w, https:\/\/necessities.info\/wp-content\/uploads\/2023\/09\/5385115694_f53d4af615_c-300x194.jpg 300w, https:\/\/necessities.info\/wp-content\/uploads\/2023\/09\/5385115694_f53d4af615_c-768x495.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\r\n<div class=\"presented-response-container ng-tns-c101671329-56\">\r\n<div class=\"response-container-content ng-tns-c101671329-56\">\r\n<div class=\"response-content ng-trigger ng-trigger-responsePopulation ng-tns-c101671329-56 ng-animate-disabled\">\r\n<div class=\"markdown markdown-main-panel\" dir=\"ltr\">\r\n<p data-sourcepos=\"1:1-1:22\"><strong>\u00c4ppelfotografering<\/strong><\/p>\r\n<p data-sourcepos=\"3:1-3:228\">\u00c4pplen \u00e4r ett popul\u00e4rt motiv f\u00f6r fotografering. De \u00e4r vackra, f\u00e4rgglada och har en m\u00e4ngd olika former och storlekar. Det finns m\u00e5nga s\u00e4tt att fotografera \u00e4pplen, och det b\u00e4sta s\u00e4ttet beror p\u00e5 det specifika motivet du vill f\u00e5nga.<\/p>\r\n<p data-sourcepos=\"5:1-5:49\"><strong>H\u00e4r \u00e4r n\u00e5gra tips f\u00f6r att fotografera \u00e4pplen:<\/strong><\/p>\r\n<ul data-sourcepos=\"7:1-19:0\">\r\n<li data-sourcepos=\"7:1-8:42\"><strong>V\u00e4lj r\u00e4tt ljus.<\/strong> Ljuset \u00e4r viktigt f\u00f6r alla typer av fotografering, och det \u00e4r s\u00e4rskilt viktigt f\u00f6r \u00e4ppelfotografering. Undvik att fotografera i direkt solljus, eftersom det kan skapa h\u00e5rda skuggor och \u00f6verexponera bilderna. Det b\u00e4sta ljuset \u00e4r tidigt p\u00e5 morgonen eller sent p\u00e5 eftermiddagen, n\u00e4r solen \u00e4r l\u00e4gre p\u00e5 himlen.\u00a0<\/li>\r\n<\/ul>\r\n<ul data-sourcepos=\"7:1-19:0\">\r\n<li data-sourcepos=\"9:1-10:43\"><strong>Anv\u00e4nd ett stativ.<\/strong> Ett stativ \u00e4r ett m\u00e5ste f\u00f6r att ta skarpa bilder av stilleben, som \u00e4pplen. Ett stativ hj\u00e4lper dig att h\u00e5lla kameran stilla, s\u00e5 att du kan anv\u00e4nda en l\u00e5ng slutartid f\u00f6r att f\u00e5nga detaljerna i \u00e4pplena.\u00a0<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"7:1-19:0\">\r\n<li data-sourcepos=\"9:1-10:43\"><strong>Experimentera med olika perspektiv.<\/strong> Prova att fotografera \u00e4pplen fr\u00e5n olika vinklar och h\u00f6jder f\u00f6r att skapa mer intressanta bilder. Du kan till exempel fotografera \u00e4pplen fr\u00e5n ovan eller under f\u00f6r att f\u00e5 en unik vy.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"7:1-19:0\">\r\n<li data-sourcepos=\"14:1-15:39\"><strong>Fokusera p\u00e5 detaljerna.<\/strong> \u00c4pplen har m\u00e5nga vackra detaljer, s\u00e5 ta dig tid att utforska dem. Anv\u00e4nd ett makroobjektiv f\u00f6r att komma n\u00e4ra och f\u00e5nga de sm\u00e5 detaljerna i \u00e4pplena.\u00a0<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"7:1-19:0\">\r\n<li data-sourcepos=\"16:1-19:0\"><strong>Var kreativ.<\/strong> Var inte r\u00e4dd att experimentera med olika tekniker och kompositioner. Du kan till exempel anv\u00e4nda ett filter f\u00f6r att skapa en viss effekt eller l\u00e4gga till ett objekt i bilden f\u00f6r att skapa en ber\u00e4ttelse.\u00a0<\/li>\r\n<\/ul>\r\n<p data-sourcepos=\"20:1-20:55\">Med lite \u00f6vning kan du ta fantastiska bilder av \u00e4pplen.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t   \r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"wpsm_panel panel wpsm_panel-default\" id=\"offset_41554_4\">\r\n\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" id=\"heading_41554_4\">\r\n\t\t\t\t\t\t<h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  role=\"button\" class=collapsed data-toggle=\"collapse\" data-parent=\"#accordion_pro_41554\" href=\"#collapse_41554_4\" aria-expanded=\"true\" aria-controls=\"collapse_41554_4\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa fa-angle-double-right ac_title_icon\"><\/i> \t\t\t\t\t\t\t\tFotografera tidigt p\u00e5 morgonen\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div id=\"collapse_41554_4\" class=\"wpsm_panel-collapse collapse \" role=\"tabwpsm_panel\" aria-labelledby=\"heading_41554_4\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"#wpsm_acc_desc_41554_4\" class=\"wpsm_panel-body_inner  animated fadeIn\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-41562 size-full\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2023\/09\/52028674394_cbd0114c87_c.jpg\" alt=\"\" width=\"799\" height=\"533\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2023\/09\/52028674394_cbd0114c87_c.jpg 799w, https:\/\/necessities.info\/wp-content\/uploads\/2023\/09\/52028674394_cbd0114c87_c-300x200.jpg 300w, https:\/\/necessities.info\/wp-content\/uploads\/2023\/09\/52028674394_cbd0114c87_c-768x512.jpg 768w\" sizes=\"auto, (max-width: 799px) 100vw, 799px\" \/><\/p>\r\n<div class=\"presented-response-container ng-tns-c101671329-68\">\r\n<div class=\"response-container-content ng-tns-c101671329-68\">\r\n<div class=\"response-content ng-trigger ng-trigger-responsePopulation ng-tns-c101671329-68 ng-animate-disabled\">\r\n<div class=\"markdown markdown-main-panel\" dir=\"ltr\">\r\n<p data-sourcepos=\"1:1-1:260\">Att fotografera tidigt p\u00e5 morgonen har m\u00e5nga f\u00f6rdelar. Ljuset \u00e4r ofta mjukare och mer dramatiskt \u00e4n under dagen, och det \u00e4r ofta mindre folk p\u00e5 plats. Detta kan ge dig m\u00f6jlighet att f\u00e5nga unika bilder som du inte skulle kunna ta vid andra tidpunkter p\u00e5 dygnet.<\/p>\r\n<p data-sourcepos=\"3:1-3:57\">H\u00e4r \u00e4r n\u00e5gra tips f\u00f6r att fotografera tidigt p\u00e5 morgonen:<\/p>\r\n<ul data-sourcepos=\"5:1-9:0\">\r\n<li data-sourcepos=\"5:1-5:169\"><strong>Planera ditt fototillf\u00e4lle.<\/strong>\u00a0T\u00e4nk p\u00e5 vad du vill fotografera och var du vill vara. Det \u00e4r ocks\u00e5 bra att kolla v\u00e4derprognosen s\u00e5 att du vet vad du har att v\u00e4nta dig.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"5:1-9:0\">\r\n<li data-sourcepos=\"6:1-6:170\"><strong>Packa r\u00e4tt utrustning.<\/strong>\u00a0Du beh\u00f6ver en kamera med ett bra objektiv, ett stativ och en fj\u00e4rrkontroll. Du kan ocks\u00e5 beh\u00f6va en blixt om du vill fotografera i svagt ljus.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"5:1-9:0\">\r\n<li data-sourcepos=\"7:1-7:128\"><strong>Kom iv\u00e4g i god tid.<\/strong>\u00a0Ju tidigare du kommer, desto mer tid har du att utforska och hitta de b\u00e4sta platserna att fotografera.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"5:1-9:0\">\r\n<li data-sourcepos=\"8:1-9:0\"><strong>Var beredd p\u00e5 att v\u00e4nta.<\/strong>\u00a0Det kan ta lite tid att hitta det perfekta \u00f6gonblicket.<\/li>\r\n<\/ul>\r\n<p data-sourcepos=\"10:1-10:81\">H\u00e4r \u00e4r n\u00e5gra specifika saker att t\u00e4nka p\u00e5 n\u00e4r du fotograferar tidigt p\u00e5 morgonen:<\/p>\r\n<ul data-sourcepos=\"12:1-15:0\">\r\n<li data-sourcepos=\"12:1-12:153\"><strong>Ljuset.<\/strong>\u00a0Det mjuka morgonljuset \u00e4r perfekt f\u00f6r att f\u00e5nga detaljer och texturer. Se till att du anv\u00e4nder en l\u00e5g ISO-inst\u00e4llning f\u00f6r att undvika brus.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"12:1-15:0\">\r\n<li data-sourcepos=\"13:1-13:206\"><strong>Fokus.<\/strong>\u00a0Ljuset \u00e4r ofta svagare tidigt p\u00e5 morgonen, s\u00e5 det \u00e4r viktigt att du anv\u00e4nder ett stativ f\u00f6r att undvika osk\u00e4rpa. Du kan ocks\u00e5 beh\u00f6va anv\u00e4nda en st\u00f6rre bl\u00e4ndare f\u00f6r att f\u00e5 mer ljus in i kameran.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"12:1-15:0\">\r\n<li data-sourcepos=\"14:1-15:0\"><strong>Komposition.<\/strong>\u00a0Ta dig tid att t\u00e4nka p\u00e5 kompositionen av dina bilder. Du kan hitta intressanta vinklar och motiv genom att titta upp och ner.<\/li>\r\n<\/ul>\r\n<p data-sourcepos=\"16:1-16:66\">H\u00e4r \u00e4r n\u00e5gra exempel p\u00e5 vad du kan fotografera tidigt p\u00e5 morgonen:<\/p>\r\n<ul data-sourcepos=\"18:1-22:0\">\r\n<li data-sourcepos=\"18:1-18:116\"><strong>Landskap.<\/strong>\u00a0Morgonljuset \u00e4r perfekt f\u00f6r att f\u00e5nga landskap. Se till att du hittar en plats med en vacker utsikt.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"18:1-22:0\">\r\n<li data-sourcepos=\"19:1-19:98\"><strong>Natur.<\/strong>\u00a0Du kan hitta m\u00e5nga vackra motiv i naturen, till exempel blommor, djur och vattenfall.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"18:1-22:0\">\r\n<li data-sourcepos=\"20:1-20:105\"><strong>Stadsbilder.<\/strong>\u00a0Morgonstaden \u00e4r ofta tyst och stilla, vilket ger dig m\u00f6jlighet att f\u00e5nga unika bilder.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\r\n<ul data-sourcepos=\"18:1-22:0\">\r\n<li data-sourcepos=\"21:1-22:0\"><strong>Personer.<\/strong>\u00a0Ta portr\u00e4tt av m\u00e4nniskor i morgonljuset. Du kan f\u00e5 en tidl\u00f6s och mystisk k\u00e4nsla i dina bilder.<\/li>\r\n<\/ul>\r\n<p data-sourcepos=\"23:1-23:84\">Med lite planering och f\u00f6rberedelse kan du ta fantastiska bilder tidigt p\u00e5 morgonen.<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"mat-drawer-inner-container ng-tns-c1133717249-0\">\r\n<div class=\"sidenav-with-history-container ng-star-inserted\">\r\n<div class=\"overflow-container\">\r\n<div class=\"chat-history\">\r\n<div id=\"conversations-list-0\" class=\"conversations-container ng-star-inserted\" role=\"region\">\r\n<div class=\"conversation-actions-container ng-star-inserted selected\">\r\n<div class=\"mat-mdc-menu-trigger\" aria-haspopup=\"menu\" aria-expanded=\"false\">\u00a0<\/div>\r\n<\/div>\r\n<div class=\"conversation ng-star-inserted\" tabindex=\"0\" role=\"button\" data-test-id=\"conversation\">\u00a0<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<main class=\"main-landmark\">\r\n<div class=\"chat-container ng-tns-c2399878223-1 ng-star-inserted at-least-mobile-large at-least-desktop-small\">\r\n<div class=\"chat-history-scroll-container ng-tns-c2399878223-1 show-bottom-shadow ng-trigger ng-trigger-resetChat\">\r\n<div class=\"conversation-container ng-star-inserted\">\r\n<div class=\"ng-tns-c2023121093-67\">\r\n<div class=\"response-container ng-tns-c101671329-68 response-container-has-multiple-responses\">\r\n<div class=\"presented-response-container ng-tns-c101671329-68\">\r\n<div class=\"response-container-content ng-tns-c101671329-68\">\r\n<div class=\"response-content ng-trigger ng-trigger-responsePopulation ng-tns-c101671329-68 ng-animate-disabled\">\r\n<div class=\"markdown markdown-main-panel\" dir=\"ltr\">\r\n<p data-sourcepos=\"23:1-23:84\">\u00a0<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/main>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t   \r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\r\n<\/div>\r\n<script>  \r\n\r\n\t\t\r\n\tjQuery(function () {\r\n\t\tjQuery('#accordion_pro_41554').on('shown.bs.collapse', function (e) {\r\n\t\t\tvar id =  jQuery(this).find(\".wpsm_panel-collapse.in\").parent().attr('id');\r\n\t\t\t\r\n\t\t\tvar offset = jQuery('.wpsm_panel.wpsm_panel-default > .wpsm_panel-collapse.in').offset();\r\n\t\t\t if(offset) {\r\n\t\t\t\tjQuery('html,body').animate({\r\n\t\t\t\t\tscrollTop: jQuery('#'+id).offset().top -30\r\n\t\t\t\t}, 800); \r\n\t\t\t}\r\n\t\t});\t\r\n\t}); \r\n\t\t\t\r\n\t\t\t\t\r\n<\/script>\r\n\t\t<\/div>\r\n\r\n\t\r\n\t\r\n\t\t\r\n<script type=\"text\/javascript\">\r\n\r\n\t\tjQuery(document).ready(function(){\r\n\t  jQuery('.noresults_41554').hide();\r\n\t  \r\n\t  jQuery(\"#search_41554\").on(\"keyup\", function() {\r\n\r\n\t  \tvar postID = \"41554\";\r\n\t  \t\r\n\t  \tconsole.log(postID);\r\n\r\n\r\n\r\n\t    var value = jQuery(this).val().toLowerCase();\r\n\t    jQuery(\"#accordion_pro_\" + postID + \" .wpsm_panel-default\").filter(function() {\r\n\t      jQuery(this).toggle(jQuery(this).text().toLowerCase().indexOf(value) > -1)\r\n\t      jQuery('.noresults_' + postID).hide();\r\n\t      \r\n\t      var noResult = true;\r\n\t      jQuery(\"#accordion_pro_\" + postID + \" .wpsm_panel-default\").children('div').each(function () {\r\n\t      \tif (jQuery(this).children(':visible').length != 0) {\r\n\t        \tnoResult = false;\r\n\t        }\r\n\t      });   \r\n\t      if (noResult) {\r\n\t      \tjQuery('.noresults_' + postID).show();\r\n\t      }\r\n\t    });\r\n\t  });\r\n\t});\r\n<\/script>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\t\t<style>\r\n\t#wps_accordion_pro_55179{\r\n\t\toverflow:hidden;\r\n\t\tdisplay:block;\r\n\t\twidth:100%;\r\n\t\tmargin-bottom:30px;\r\n\t}\r\n\t#accordion_pro_55179 .wpsm_panel-title {\r\n\t\tmargin-top: 0px !important;\r\n\t\tmargin-bottom: 0px !important;\r\n\t\tpadding-top: 0px !important;\r\n\t\tpadding-bottom: 0px !important;\r\n\t}\r\n\t\r\n\t#accordion_pro_55179 .wpsm_panel-title > a{\r\n\t\t\r\n\t\tborder-bottom: 0px !important;\r\n\t\ttext-decoration:none !important;\r\n\t\toutline: none !important;\r\n\t\tbox-shadow:none !important;\r\n\t}\r\n\t#accordion_pro_55179 .ac_title_icon{\r\n\t\tmargin-right:8px;\r\n\t\t\t\t\r\n\t}\r\n\t\r\n\t\r\n\t\/* css files *\/\r\n\tHello\r\n\r\n#accordion_pro_55179 a:hover, #accordion_pro_55179 a:focus{\r\n    outline: none !important;\r\n    text-decoration: none !important;\r\n}\r\n#accordion_pro_55179 .wpsm_panel{\r\n   \t    border: 1px solid #cccccc;\r\n\t    border-radius: 0px !important;\r\n    box-shadow: none !important;\r\n    margin-bottom: 3px !important;\r\n}\r\n#accordion_pro_55179 .wpsm_panel-heading{\r\n    padding: 0 !important;\r\n    border-radius: 0px !important;\r\n    \r\n}\r\n#accordion_pro_55179 .wpsm_panel-title > a{\r\n    display: block !important;\r\n\t    padding: 15px 15px 15px 50px !important;\r\n\t    position: relative !important;\r\n\ttransition:0.4s ease !important;\r\n    color:#000000 !important;\r\n    background:#e9f7e7 !important;\r\n\tfont-size: 16px !important;\r\n\tbox-shadow:none !important;\r\n\tline-height:1.5 !important;\r\n\tfont-weight:500 !important;\r\n}\r\n#accordion_pro_55179 .wpsm_panel-title > a > i{\r\n\tcolor:#000000 !important;\r\n}\r\n#accordion_pro_55179 .wpsm_panel-title > a > .ac_title_img_icon{\r\n    \twidth: 16px !important;\r\n\theight: 16px !important;\r\n\tvertical-align: middle !important;\r\n\tmargin-left: 0 !important;\r\n\tmargin-top: 0 !important;\r\n\tmargin-bottom: 0 !important;\r\n}\r\n\r\n#accordion_pro_55179 .wpsm_panel-title > a.collapsed{\r\n    background: #000000 !important;\r\n\tcolor: #000000 !important;\r\n}\r\n#accordion_pro_55179 .wpsm_panel-title > a.collapsed > i{\r\n    color: #000000 !important;\r\n}\r\n#accordion_pro_55179 .wpsm_panel-title > a:hover{\r\n   color:#000000 !important;\r\n    background:#e9f7e7 !important;\r\n}\r\n#accordion_pro_55179 .wpsm_panel-title > a:hover i{\r\n   color:#000000 !important;\r\n}\r\n#accordion_pro_55179 .wpsm_panel-title > a:after,\r\n#accordion_pro_55179 .wpsm_panel-title > a.collapsed:after{\r\n    content: \"\\f068\" !important;\r\n    font-family: FontAwesome !important;\r\n    color: #ffffff !important;\r\n    font-size: 16px !important;\r\n    position: absolute !important;\r\n    top:calc(50% - 25px) !important;\r\n    left:0px !important;\r\n    padding: 14.5px !important;\r\n    line-height:16px !important;\r\n}\r\n#accordion_pro_55179 .wpsm_panel-title > a.collapsed:after{\r\n    content: \"\\f067\" !important;\r\n    color:#000000 !important;\r\n   transition: 0.4s ease !important;\r\n}\r\n#accordion_pro_55179 .wpsm_panel-title > a.collapsed:hover:after{\r\n    color:#ffffff !important;\r\n}\r\n#accordion_pro_55179 .wpsm_panel-body{\r\n\tbackground:#ffffff !important;\r\n\tcolor:#000000 !important;\r\n\tfont-size:16px !important;\r\n\tline-height: 26px !important;\r\n    \r\n    border-top: 1px solid #cccccc !important;\r\n}\r\n\r\n#accordion_pro_55179 .wpsm_panel-body p{\r\n\tcolor:#000000 !important;\r\n\tfont-size:16px !important;\r\n\tline-height: 26px !important;\r\n}\r\n\r\n\r\n\r\n\t\t #accordion_pro_55179 .wpsm_panel-title a, #accordion_pro_55179 .wpsm_panel-title a:hover, #accordion_pro_55179 .wpsm_panel-title a.collapsed, #accordion_pro_55179 .wpsm_panel-title a.collapsed:hover {\r\n\t\t\tbackground-image: url(https:\/\/necessities.info\/wp-content\/plugins\/accordion-pro\/assets\/images\/style-soft.png) !important;\r\n\t\t\tbackground-position: 0 0;\r\n\t\t\tbackground-repeat: repeat-x;\r\n\t\t}\r\n\r\n\t\t\t\t#offset_55179_1 .wpsm_panel-title > a.collapsed{\r\n\t\t\tcolor: #000000 !important;\r\n\t\t\tbackground-color: #fdebf2 !important;\r\n\t\t}\r\n\t\t#offset_55179_1 .wpsm_panel-title > a.collapsed > i{\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t#offset_55179_1 .wpsm_panel-body{\r\n\t\t\tbackground-color: #ffffff !important;\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t\r\n\t\t#offset_55179_1 .wpsm_panel-title > a:hover{\r\n\t\t    color:#000000 !important;\r\n\t\t\tbackground-color:#e9f7e7 !important;\r\n\t\t}\r\n\t\t#offset_55179_1 .wpsm_panel-title > a:hover i{\r\n\t\t    color:#000000 !important;\r\n\t\t}\r\n\t\t#offset_55179_1 .wpsm_panel-title > a.collapsed:hover:after{\r\n\t\t\tcolor:#ffffff !important;\r\n\t\t}\r\n\t\t#offset_55179_1 .wpsm_panel-title > a.collapsed:after{\r\n\t\t\tcolor:#000000 !important;\r\n\t\t}\r\n\t\t#offset_55179_1 ,\r\n\t\t#offset_55179_1 .wpsm_panel-body{\r\n\t\t\tborder-color: #ffffff !important;\r\n\t\t}\r\n\t\t\t\t#offset_55179_2 .wpsm_panel-title > a.collapsed{\r\n\t\t\tcolor: #000000 !important;\r\n\t\t\tbackground-color: #fdebf2 !important;\r\n\t\t}\r\n\t\t#offset_55179_2 .wpsm_panel-title > a.collapsed > i{\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t#offset_55179_2 .wpsm_panel-body{\r\n\t\t\tbackground-color: #ffffff !important;\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t\r\n\t\t#offset_55179_2 .wpsm_panel-title > a:hover{\r\n\t\t    color:#000000 !important;\r\n\t\t\tbackground-color:#e9f7e7 !important;\r\n\t\t}\r\n\t\t#offset_55179_2 .wpsm_panel-title > a:hover i{\r\n\t\t    color:#000000 !important;\r\n\t\t}\r\n\t\t#offset_55179_2 .wpsm_panel-title > a.collapsed:hover:after{\r\n\t\t\tcolor:#ffffff !important;\r\n\t\t}\r\n\t\t#offset_55179_2 .wpsm_panel-title > a.collapsed:after{\r\n\t\t\tcolor:#000000 !important;\r\n\t\t}\r\n\t\t#offset_55179_2 ,\r\n\t\t#offset_55179_2 .wpsm_panel-body{\r\n\t\t\tborder-color: #ffffff !important;\r\n\t\t}\r\n\t\t\t\t#offset_55179_3 .wpsm_panel-title > a.collapsed{\r\n\t\t\tcolor: #000000 !important;\r\n\t\t\tbackground-color: #fdebf2 !important;\r\n\t\t}\r\n\t\t#offset_55179_3 .wpsm_panel-title > a.collapsed > i{\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t#offset_55179_3 .wpsm_panel-body{\r\n\t\t\tbackground-color: #ffffff !important;\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t\r\n\t\t#offset_55179_3 .wpsm_panel-title > a:hover{\r\n\t\t    color:#000000 !important;\r\n\t\t\tbackground-color:#e9f7e7 !important;\r\n\t\t}\r\n\t\t#offset_55179_3 .wpsm_panel-title > a:hover i{\r\n\t\t    color:#000000 !important;\r\n\t\t}\r\n\t\t#offset_55179_3 .wpsm_panel-title > a.collapsed:hover:after{\r\n\t\t\tcolor:#ffffff !important;\r\n\t\t}\r\n\t\t#offset_55179_3 .wpsm_panel-title > a.collapsed:after{\r\n\t\t\tcolor:#000000 !important;\r\n\t\t}\r\n\t\t#offset_55179_3 ,\r\n\t\t#offset_55179_3 .wpsm_panel-body{\r\n\t\t\tborder-color: #ffffff !important;\r\n\t\t}\r\n\t\t\t\t#accordion_pro_55179 .wpsm_panel-title > p{\r\n\t\t    display: block !important;\r\n\t\t\t\t\t    padding: 15px 15px 15px 50px !important;\r\n\t\t\t\t\t    position: relative !important;\r\n\t\t    color:#000000 !important;\r\n\t\t\ttransition:0.4s ease !important;\r\n\t\t    background:#e9f7e7 !important;\r\n\t\t\tfont-size: 16px !important;\r\n\t\t\tbox-shadow:none !important;\r\n\t\t\tline-height:1.5 !important;\r\n\t\t\tfont-weight:500 !important;\r\n\t\t}\r\n\t\t#accordion_pro_55179 .wpsm_panel-title > p{\r\n\t\t    background: #000000 !important;\r\n\t\t\tcolor: #000000 !important;\r\n\t\t}\r\n\t\t#offset_55179 .wpsm_panel-title > p{\r\n\t\t\tmargin-bottom: 0;\r\n\t\t\tmargin-top: 0;\r\n\t\t}\r\n?>\t\r\n\t\/* open close icon option *\/\r\n\t\t\r\n\t#accordion_pro_55179 .wpsm_panel {\r\n\t\tbackground-color:transparent !important;\r\n\t\t\t\t\tmargin-bottom:10px !important;\r\n\t\t\t\tmargin-top:0px !important;\r\n\t}\r\n\t#accordion_pro_55179 .collapsing {\r\n\t\ttransition: height 0.6s;\r\n\t}\r\n\t#accordion_pro_55179 .wpsm_panel-body_inner{\r\n\t\toverflow:hidden;\r\n\t\tdisplay:block;\r\n\t\t\r\n\t}\r\n\t\r\n\t\t#accordion_pro_55179 .wpsm_panel-body{\r\n\t\tfont-family:Arial !important;\r\n\t}\r\n\t#accordion_pro_55179 .wpsm_panel-title a{\r\n\t\tfont-family:Arial !important;\r\n\t}\r\n\t\t\t\r\n\t\r\n\t#search_55179{\r\n\t    margin: 40px 0px;\r\n\t    width: 100%;\r\n\t    padding: 15px 12px;\r\n\t    border-radius: 3px;\r\n\t    border: 1px solid #e5e5e5 !important;\r\n\t    background: #fafafa !important;\r\n\t}\r\n\t#search_55179.search_dark{\r\n    background: #464646 !important;\r\n    color: #fff !important;\r\n\t}\r\n\t#search_55179.search_dark::placeholder{\r\n\t\tcolor: #d3d3d3;\r\n\t}\r\n\r\n\t\t\r\n\t<\/style>\r\n\r\n\r\n\t<div id=\"wps_accordion_pro_55179\"  >\r\n\t\t\t  <div class=\"noresults_55179 wpsm_panel-group\" style=\"display: none;\" id=\"accordion_pro_55179\" role=\"tablist\" aria-multiselectable=\"true\">\r\n\t\t  \t<div class=\"wpsm_panel panel\" id=\"offset_55179\">\r\n\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" id=\"heading_55179\">\r\n\t\t\t\t\t\t<h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<p>No Result<\/p>\r\n\t\t\t\t\t\t<\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<div class=\"wpsm_panel-group\" id=\"accordion_pro_55179\" role=\"tablist\" aria-multiselectable=\"true\">\r\n\t\t\t\t\t<div class=\"wpsm_panel panel wpsm_panel-default\" id=\"offset_55179_1\">\r\n\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" id=\"heading_55179_1\">\r\n\t\t\t\t\t\t<h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  role=\"button\" class=collapsed data-toggle=\"collapse\" data-parent=\"#accordion_pro_55179\" href=\"#collapse_55179_1\" aria-expanded=\"true\" aria-controls=\"collapse_55179_1\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\ud83c\udf6aVinb\u00e4rskaka\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div id=\"collapse_55179_1\" class=\"wpsm_panel-collapse collapse \" role=\"tabwpsm_panel\" aria-labelledby=\"heading_55179_1\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"#wpsm_acc_desc_55179_1\" class=\"wpsm_panel-body_inner  animated fadeIn\"><p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50339 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/vinbarskaka.jpg\" alt=\"\" width=\"400\" height=\"236\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/vinbarskaka.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/vinbarskaka-300x177.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<h5><b>Ingredienser<\/b><\/h5>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">250 gram sm\u00f6r<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">6 \u00e4gg<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">7 dl str\u00f6socker<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 dl vetemj\u00f6l<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 dl mandelmj\u00f6l<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 tsk \u00e4kta vaniljpulver<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">4 dl frysta b\u00e4r<\/span><\/li>\r\n<\/ul>\r\n<h5><b>G\u00f6r s\u00e5 h\u00e4r<\/b><\/h5>\r\n<ol>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u00e4tt ugnen p\u00e5 200 grader.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sm\u00e4lt sm\u00f6ret i en kastrull och l\u00e5t svalna.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vispa ihop \u00e4gg och socker till en fluffig smet.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">R\u00f6r sedan ner sm\u00f6r.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Blanda d\u00e4refter i mj\u00f6let och vaniljpulvret.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e4ll upp i en form kl\u00e4dd med bakpl\u00e5tspapper.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Str\u00f6 b\u00e4ren p\u00e5 kakan (n\u00e4r kakan gr\u00e4ddas sjunker de ner i smeten).<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">St\u00e4ll kakan i nedre delen av ugnen och gr\u00e4dda i 20 minuter i stor form eller 30 minuter i en mindre form.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kakan ska vara lite kladdig i mitten.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">F\u00f6r att kakan inte ska bli f\u00f6r m\u00f6rk ovanp\u00e5 kan man t\u00e4cka \u00f6ver den med lite folie mot slutet av gr\u00e4ddningstiden.<\/span><\/li>\r\n<\/ol>\r\n<p><strong>Tips:<\/strong> Lika god med andra frukter och b\u00e4r<\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t   \r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"wpsm_panel panel wpsm_panel-default\" id=\"offset_55179_2\">\r\n\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" id=\"heading_55179_2\">\r\n\t\t\t\t\t\t<h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  role=\"button\" class=collapsed data-toggle=\"collapse\" data-parent=\"#accordion_pro_55179\" href=\"#collapse_55179_2\" aria-expanded=\"true\" aria-controls=\"collapse_55179_2\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa fa-laptop ac_title_icon\"><\/i> \t\t\t\t\t\t\t\t\ud83c\udf36\ufe0fMaskrosgel\u00e9 med chilli\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div id=\"collapse_55179_2\" class=\"wpsm_panel-collapse collapse \" role=\"tabwpsm_panel\" aria-labelledby=\"heading_55179_2\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"#wpsm_acc_desc_55179_2\" class=\"wpsm_panel-body_inner  animated fadeIn\"><p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50357 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/54493539245_3499f18b28_w.jpg\" alt=\"\" width=\"400\" height=\"272\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/54493539245_3499f18b28_w.jpg 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/54493539245_3499f18b28_w-300x204.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<h4><b>Tillagning:<\/b><\/h4>\r\n<p><span style=\"font-weight: 400;\">B\u00f6rja med att plocka maskrosblommor. Det \u00e4r endast det gula p\u00e5 blomman som skall\u00a0<\/span><span style=\"font-weight: 400;\">anv\u00e4ndas.\u00a0 <\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Sk\u00f6lj eller l\u00e4gg g\u00e4rna maskrosblommorna i lite vatten en stund s\u00e5 slipper du f\u00e5 med sm\u00e5krypen som s\u00e5 g\u00e4rna sitter inne i blommorna. Det blir lite pilligare att riva loss det gula n\u00e4r maskrosorna \u00e4r v\u00e5ta men det besparar b\u00e5de dig och insekterna en obehaglig \u00f6verraskning n\u00e4r du senare h\u00e4ller p\u00e5 kokande vatten.\u00a0<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Koka upp vatten och h\u00e4ll det \u00f6ver de gula maskrosbladen. L\u00e5t sedan det hela dra i minst 45 minuter. Pressa g\u00e4rna med en sked p\u00e5 bladen d\u00e5 och d\u00e5 f\u00f6r att krama ur mer smak.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">Sila sedan bort blommorna med hj\u00e4lp av en n\u00e4tsil, pressa g\u00e4rna \u00e4ven nu lite extra med baksidan av en sked p\u00e5 maskrosbladen s\u00e5 all saft fr\u00e5n blombladen pressas ut och f\u00f6ljer med vattnet.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">H\u00e4ll det nysilade maskrosvattnet i en kastrull och tills\u00e4tt b\u00e4rsocker, en skv\u00e4tt nypressad\u00a0<\/span><span style=\"font-weight: 400;\">citron\/citronkoncentrat och en nypa chili. Koka upp och l\u00e5t sjuda under omr\u00f6rning i ca 10-15 minuter eller tills allt socker l\u00f6st sig. Ta bort eventuellt skum som blir p\u00e5 ytan med en sked.<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">H\u00e4ll upp honungen p\u00e5 v\u00e4l rengjorda glasburkar med lock, f\u00f6rslut, l\u00e5t svalna och njut! F\u00f6rvarar i kylen eller p\u00e5 ett svalt st\u00e4lle.<\/span><\/p>\r\n<h4><b>Ingredienser ca 2 sm\u00e5 glasburkar<\/b><\/h4>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 dl gula maskrosblommor<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 dl vatten<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2,5 dl b\u00e4rsocker \/syltsocker* (vanligt socker fungerar ocks\u00e5 men d\u00e5 blir koktiden mycket l\u00e4ngre f\u00f6r att f\u00e5 den att tjockna)<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ca 1-2 tsk saft fr\u00e5n en pressad citron (eller citronkoncentrat)<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\">En nypa chilipeppar r\u00e4cker; <em>Hot Lemon<\/em> ger en fin citronton, men vilken chilikrydda som helst g\u00e5r bra.<\/li>\r\n<\/ul>\r\n<p> <br \/><\/p>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t   \r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<div class=\"wpsm_panel panel wpsm_panel-default\" id=\"offset_55179_3\">\r\n\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" id=\"heading_55179_3\">\r\n\t\t\t\t\t\t<h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  role=\"button\" class=collapsed data-toggle=\"collapse\" data-parent=\"#accordion_pro_55179\" href=\"#collapse_55179_3\" aria-expanded=\"true\" aria-controls=\"collapse_55179_3\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"fa fa fa-laptop ac_title_icon\"><\/i> \t\t\t\t\t\t\t\t\ud83c\udf4bCitronpannacotta\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t<\/h4>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div id=\"collapse_55179_3\" class=\"wpsm_panel-collapse collapse \" role=\"tabwpsm_panel\" aria-labelledby=\"heading_55179_3\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"#wpsm_acc_desc_55179_3\" class=\"wpsm_panel-body_inner  animated fadeIn\"><p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-50358 aligncenter\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/maries-citronpannacotta.png.webp\" alt=\"\" width=\"400\" height=\"286\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/maries-citronpannacotta.png.webp 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/01\/maries-citronpannacotta.png-300x215.webp 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/p>\r\n<h1 style=\"text-align: center;\"><b>Maries citronpannacotta<\/b><\/h1>\r\n<p><span style=\"font-weight: 400;\">Av: <\/span><a href=\"https:\/\/www.koket.se\/kockar\/familjen-mandelmann\" rel=\"noopener\"><span style=\"font-weight: 400;\">Familjen Mandelmann<\/span><\/a><\/p>\r\n<p><span style=\"font-weight: 400;\">Kr\u00e4mig och len dessert med frisk och fr\u00e4sch smak av citron och syrliga \u00e4pplen.<\/span><\/p>\r\n<h5><strong>Ingredienser<\/strong><\/h5>\r\n<p><span style=\"font-weight: 400;\">4 portioner<\/span><\/p>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">3 dl vispgr\u00e4dde<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 dl str\u00f6socker<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 citron<\/span><\/li>\r\n<\/ul>\r\n<h5><strong>Topping<\/strong><\/h5>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">0,5 \u00e4pple<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">citronsaft<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">str\u00f6socker<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1 dl vispgr\u00e4dde<\/span><\/li>\r\n<\/ul>\r\n<h5><strong>G\u00f6r s\u00e5 h\u00e4r<\/strong><\/h5>\r\n<ul>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tv\u00e4tta citronen och riv skalet fint. Pressa citronen och h\u00e4ll saften i en sk\u00e5ll.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Koka upp gr\u00e4dde och str\u00f6socker i en kastrull och l\u00e5t sjuda i 3-4 minuter.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ta kastrullen fr\u00e5n v\u00e4rmen och tills\u00e4tt finrivet citronskal och citronsaft under konstant vispning i ca 30-40 sekunder.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">H\u00e4ll gr\u00e4ddblandningen i portionsglas eller burkar. L\u00e5t st\u00e5 kallt i minst 4 timmar, g\u00e4rna \u00f6ver natten.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sk\u00e4r \u00e4pple i mycket sm\u00e5 t\u00e4rningar. L\u00e4gg i en sk\u00e5l och blanda med str\u00f6socker och citronsaft. L\u00e5t g\u00e4rna st\u00e5 och dra n\u00e5gra timmar.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vispa gr\u00e4dden.<\/span><\/li>\r\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">L\u00e4gg en tesked syltade \u00e4pplen och en klick vispgr\u00e4dde p\u00e5 toppen av varje pannacotta. \u00c4t och njut!<\/span><\/li>\r\n<\/ul>\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t   \r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\r\n<\/div>\r\n\t<\/div>\r\n\r\n\t\r\n\t\r\n\t\t\r\n<script type=\"text\/javascript\">\r\n\r\n\t\tjQuery(document).ready(function(){\r\n\t  jQuery('.noresults_55179').hide();\r\n\t  \r\n\t  jQuery(\"#search_55179\").on(\"keyup\", function() {\r\n\r\n\t  \tvar postID = \"55179\";\r\n\t  \t\r\n\t  \tconsole.log(postID);\r\n\r\n\r\n\r\n\t    var value = jQuery(this).val().toLowerCase();\r\n\t    jQuery(\"#accordion_pro_\" + postID + \" .wpsm_panel-default\").filter(function() {\r\n\t      jQuery(this).toggle(jQuery(this).text().toLowerCase().indexOf(value) > -1)\r\n\t      jQuery('.noresults_' + postID).hide();\r\n\t      \r\n\t      var noResult = true;\r\n\t      jQuery(\"#accordion_pro_\" + postID + \" .wpsm_panel-default\").children('div').each(function () {\r\n\t      \tif (jQuery(this).children(':visible').length != 0) {\r\n\t        \tnoResult = false;\r\n\t        }\r\n\t      });   \r\n\t      if (noResult) {\r\n\t      \tjQuery('.noresults_' + postID).show();\r\n\t      }\r\n\t    });\r\n\t  });\r\n\t});\r\n<\/script>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc13 G\u00e5rden &amp; Djuren Om mig Jag heter Ingalill och bor p\u00e5 Krakelg\u00e5rden \u2013 tv\u00e5 gamla g\u00e5rdar som v\u00e4vts samman till ett hem fyllt av historia, kreativitet och jord under naglarna. V\u00e5ra djur G\u00e5rdens sm\u00e5tt &amp; gott Mitt liv bland tv\u00e5 g\u00e5rdar \ud83d\udcf7 Foto &amp; Projekt Krakelg\u00e5rdens Fotoalbum \u276e \u276f \u2764\ufe0f Lill-polarns Bravader \u2764\ufe0f \u273f &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Mat\" class=\"read-more button\" href=\"https:\/\/necessities.info\/?p=55179\" aria-label=\"L\u00e4s mer om Mat\">\u2665 L\u00e4s mer \u2665 <\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","footnotes":""},"class_list":["post-55326","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Ingalill","author_link":"https:\/\/necessities.info\/author\/ingalill\/"},"uagb_comment_info":0,"uagb_excerpt":"\ud83d\udc13 G\u00e5rden &amp; Djuren Om mig Jag heter Ingalill och bor p\u00e5 Krakelg\u00e5rden \u2013 tv\u00e5 gamla g\u00e5rdar som v\u00e4vts samman till ett hem fyllt av historia, kreativitet och jord under naglarna. V\u00e5ra djur G\u00e5rdens sm\u00e5tt &amp; gott Mitt liv bland tv\u00e5 g\u00e5rdar \ud83d\udcf7 Foto &amp; Projekt Krakelg\u00e5rdens Fotoalbum \u276e \u276f \u2764\ufe0f Lill-polarns Bravader \u2764\ufe0f \u273f&hellip;","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":49915,"url":"https:\/\/necessities.info\/index.php\/rotter-drommar-och-vardagsmagi\/","url_meta":{"origin":55326,"position":0},"title":"Om oss","author":"Ingalill","date":"15 januari 2026","format":false,"excerpt":"Att leva h\u00e4r p\u00e5 Krakelg\u00e5rden \u00e4r att leva mitt i en ber\u00e4ttelse. Som hobbyfotograf och bloggare s\u00f6ker jag alltid efter de d\u00e4r sm\u00e5, magiska \u00f6gonblicken som g\u00f6r vardagen rik och levande. N\u00e4r jag inte smyger runt med kameran eller anteckningsblocket, finns jag hemma \u2013 ett hem som egentligen \u00e4r tv\u00e5\u2026","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/01\/A4033.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/01\/A4033.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/01\/A4033.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/01\/A4033.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/01\/A4033.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":40883,"url":"https:\/\/necessities.info\/index.php\/krakelgardens-fotoalbum\/","url_meta":{"origin":55326,"position":1},"title":"Krakelg\u00e5rdens Fotoalbum","author":"Ingalill","date":"20 juli 2023","format":false,"excerpt":"testing testing","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":51141,"url":"https:\/\/necessities.info\/index.php\/garden-journal\/","url_meta":{"origin":55326,"position":2},"title":"Tr\u00e4dg\u00e5rdsjournal","author":"Ingalill","date":"2 februari 2026","format":false,"excerpt":"","rel":"","context":"Liknande inl\u00e4gg","block_context":{"text":"Liknande inl\u00e4gg","link":""},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/pages\/55326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/comments?post=55326"}],"version-history":[{"count":132,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/pages\/55326\/revisions"}],"predecessor-version":[{"id":55983,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/pages\/55326\/revisions\/55983"}],"wp:attachment":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media?parent=55326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}