{"id":11484,"date":"2012-03-31T14:17:40","date_gmt":"2012-03-31T14:17:40","guid":{"rendered":"https:\/\/www.necessities.info\/?p=11223"},"modified":"2026-02-09T15:28:07","modified_gmt":"2026-02-09T14:28:07","slug":"hypnos-coaching","status":"publish","type":"post","link":"https:\/\/necessities.info\/index.php\/2012\/03\/31\/hypnos-coaching\/","title":{"rendered":"Hypnos Coaching"},"content":{"rendered":"<p align=\"center\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-32611 size-full\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2012\/03\/7031958889_9fd469b7c7.jpg\" alt=\"\" width=\"500\" height=\"313\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2012\/03\/7031958889_9fd469b7c7.jpg 500w, https:\/\/necessities.info\/wp-content\/uploads\/2012\/03\/7031958889_9fd469b7c7-300x188.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p>\n<p align=\"left\">I dag skulle jag p\u00e5 (<em><strong><a href=\"http:\/\/www.finndittinre.se\" rel=\"noopener\"><span style=\"color: #000080;\"> EMI<\/span><\/a><\/strong><\/em>) Men det blev ( <span style=\"color: #000000;\"> Hypnos Coaching<\/span> ) ist\u00e4llet. N\u00e4r man g\u00f6r EMI \u00e4r det viktigt att jag kan f\u00e5 fram den k\u00e4nslan som jag har n\u00e4r jag k\u00e4nner obehag if\u00f6r n\u00e5got. Eftersom jag k\u00e4nde mig relativt avslappnad s\u00e5 trodde jag inte riktigt att jag skulle f\u00e5 fram k\u00e4nslan. Jag har ju jobbat i flera \u00e5r med mig sj\u00e4lv s\u00e5 jag putter tillbaka k\u00e4nslan s\u00e5 snabbt det g\u00e5r. Det \u00e4r bara i vissa l\u00e4gen jag k\u00e4nner den h\u00e4r riktiga stressen.<\/p>\n<p align=\"left\">Jag har m\u00e4rkt p\u00e5 bloggarna att vi \u00e4r ganska m\u00e5nga d\u00e4r ute, s\u00e5 ni vet nog precis den l\u00e4skiga obehagliga k\u00e4nslan som trycker ner en s\u00e5 totalt. Anette kom snabbt fram till orsaken till mitt problem och trodde att hypnosen skulle fungera b\u00e4ttre. Djupare hypnos \u00e4r det allra b\u00e4sta och det f\u00e5r jag v\u00e4l testa om inte detta fungerar 100% Det h\u00e4nger ju \u00e4ven p\u00e5 mig ocks\u00e5 om detta skall bli bra.<\/p>\n<p align=\"left\">K\u00e4nner mig mest extremt tr\u00f6tt och tycker att detta var klart v\u00e4rt att testa. Jag vill s\u00e5 himla g\u00e4rna g\u00f6ra ( <em><strong> <a href=\"https:\/\/web.archive.org\/web\/20141112024036\/http:\/\/finndittinre.se\/regression.html\" rel=\"noopener\"><span style=\"color: #000080;\"> Regression<\/span><\/a><\/strong><\/em> ) och d\u00e5 \u00e4r det ju inte s\u00e5 kul om jag inte kan slappna av, att jag s\u00e4tter upp massa murar o.s.v utan \u00e4r jag \u00f6ppen ordentligt. Det kostar en hel del och man kan beh\u00f6va g\u00e5 ett par g\u00e5nger. Men jag ser fram\u00e5t med stort hopp.<\/p>\n<p align=\"center\"><a href=\"http:\/\/farm8.staticflickr.com\/7137\/6885862514_c03f6c048f_b.jpg\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/farm8.staticflickr.com\/7137\/6885862514_c03f6c048f.jpg\" alt=\"Kakor\" width=\"759\" height=\"569\" border=\"0\" \/><\/a><\/p>\n<p align=\"left\">Vi passade p\u00e5 att handla\u00a0 p\u00e5 Kung\u00e4lvs br\u00e4ckfabrik. Jag m\u00e5ste erk\u00e4nna att mina tankar ibland vandrade iv\u00e4g till p\u00e5sen i bilen under hypnosen och en g\u00e5ng knorrade min mage ganska ljudligt s\u00e5 den befann sig nog d\u00e4r den med. Men Anette talade om innan att jag f\u00f6rmodligen skulle t\u00e4nka p\u00e5 allt m\u00f6jligt och garanterat att detta inte skulle fungera heller, s\u00e5 jag stressar inte upp mig s\u00e5 n\u00e4mnv\u00e4rt att jag var i p\u00e5sen och rotade under hypnosen.<\/p>\n<p align=\"center\"><a href=\"http:\/\/farm8.staticflickr.com\/7182\/6885862604_521c72ab15_b.jpg\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/farm8.staticflickr.com\/7182\/6885862604_521c72ab15.jpg\" alt=\"Stinkblomma\" width=\"434\" height=\"621\" border=\"0\" \/><\/a><\/p>\n<p align=\"left\">N\u00e4r jag kom hem fick jag se att min stinkblomma \u00e4r p\u00e5 v\u00e4g att sl\u00e5 ut s\u00e5 nu \u00e4r ju inflyttnings presenten till Rosa avklarad.\u00a0 \ud83d\ude42 Tror hon kommer bli j\u00e4tte glad! Eller hur? <em><strong> <a href=\"https:\/\/www.necessities.info\/?p=9387\"><span style=\"color: #000080;\">Den lutar ju s\u00e5 ljuvligt att man blir yr<\/span><\/a><\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I dag skulle jag p\u00e5 ( EMI) Men det blev ( Hypnos Coaching ) ist\u00e4llet. N\u00e4r man g\u00f6r EMI \u00e4r det viktigt att jag kan f\u00e5 fram den k\u00e4nslan som jag har n\u00e4r jag k\u00e4nner obehag if\u00f6r n\u00e5got. Eftersom jag k\u00e4nde mig relativt avslappnad s\u00e5 trodde jag inte riktigt att jag skulle f\u00e5 fram k\u00e4nslan. &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Hypnos Coaching\" class=\"read-more button\" href=\"https:\/\/necessities.info\/index.php\/2012\/03\/31\/hypnos-coaching\/\" aria-label=\"L\u00e4s mer om Hypnos Coaching\">\u2665 L\u00e4s mer \u2665 <\/a><\/p>\n","protected":false},"author":6,"featured_media":32611,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","jetpack_post_was_ever_published":false},"categories":[4321],"tags":[921],"class_list":["post-11484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-familjen","tag-familjen-2"],"author_meta":{"display_name":"Ingalill Sj\u00f6gren","author_link":"https:\/\/necessities.info\/author\/nyadmin\/"},"featured_img":"https:\/\/necessities.info\/wp-content\/uploads\/2012\/03\/7031958889_9fd469b7c7-300x188.jpg","jetpack_featured_media_url":"https:\/\/necessities.info\/wp-content\/uploads\/2012\/03\/7031958889_9fd469b7c7.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/var-familj\/familjen\/\" class=\"advgb-post-tax-term\">Familjen<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Familjen<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/var-familj\/familjen\/\" class=\"advgb-post-tax-term\">familjen<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">familjen<\/span>"]}},"comment_count":"6","relative_dates":{"created":"Publicerad 14 \u00e5r sedan","modified":"Uppdaterad 5 m\u00e5nader sedan"},"absolute_dates":{"created":"Publicerat den 31 mars 2012","modified":"Uppdaterad den 9 februari 2026"},"absolute_dates_time":{"created":"Publicerat den 31 mars 2012 14:17","modified":"Uppdaterad den 9 februari 2026 15:28"},"featured_img_caption":"","series_order":"","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":11814,"url":"https:\/\/necessities.info\/index.php\/2012\/10\/09\/da-var-det-gjort-2\/","url_meta":{"origin":11484,"position":0},"title":"D\u00e5 var det gjort","author":"Ingalill Sj\u00f6gren","date":"9 oktober 2012","format":false,"excerpt":"S\u00e5 d\u00e5 var jag p\u00e5 min andra hypnos. F\u00f6rsta g\u00e5ngen fungerade j\u00e4ttebra och jag var s\u00e5 himla n\u00f6jd med resultatet.\u00a0 Nu har det h\u00e4nt s\u00e5 mycket p\u00e5 ganska kort period som har gjort att vissa bitar i mitt liv har blivit on\u00f6digt jobbiga och jag k\u00e4nner att jag inte kan\u2026","rel":"","context":"I \u201dFamiljen\u201d","block_context":{"text":"Familjen","link":"https:\/\/necessities.info\/index.php\/category\/var-familj\/familjen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2012\/10\/8071203199_6f818dc900_z.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1269,"url":"https:\/\/necessities.info\/index.php\/2009\/10\/09\/langtur-3\/","url_meta":{"origin":11484,"position":1},"title":"L\u00e5ngtur","author":"Ingalill Sj\u00f6gren","date":"9 oktober 2009","format":false,"excerpt":"Monica kom upp och vi tog en rej\u00e4l tur med h\u00e4starna. Monica b\u00f6rjar f\u00e5 kanon fin kl\u00e4m p\u00e5 Bellman och jag slapp ha halsf\u00f6rl\u00e4ngaren p\u00e5 Beethoven. S\u00e4kerhets prylar och hj\u00e4lpmedel skall p\u00e5 direkt men helst av s\u00e5 fort det g\u00e5r s\u00e5 man inte bra sitter och ha det f\u00f6r bekv\u00e4mheten\u2026","rel":"","context":"I \u201dH\u00e4starna\u201d","block_context":{"text":"H\u00e4starna","link":"https:\/\/necessities.info\/index.php\/category\/vara-djur\/hastarna\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2009\/10\/IMG_7693-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2009\/10\/IMG_7693-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2009\/10\/IMG_7693-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2009\/10\/IMG_7693-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":962,"url":"https:\/\/necessities.info\/index.php\/2009\/04\/27\/skattjakt\/","url_meta":{"origin":11484,"position":2},"title":"Skattjakt","author":"Ingalill Sj\u00f6gren","date":"27 april 2009","format":false,"excerpt":"Det var alldeles tyst n\u00e4r jag kom hem i dag. Jag tog min kaffemugg och gick ut \u2013 v\u00e4dret var riktigt h\u00e4rligt, \u00e4ven om det bl\u00e5ste en hel del. Perfekt tv\u00e4ttv\u00e4der, t\u00e4nkte jag, och best\u00e4mde mig f\u00f6r att k\u00f6ra en stortv\u00e4tt. Jag gick in f\u00f6r att fr\u00e5ga om Lill-polarn hade\u2026","rel":"","context":"I \u201d1 objekt 365 dagar\u201d","block_context":{"text":"1 objekt 365 dagar","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/1-objekt-365-dagar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2009\/04\/3479207299_aa6632cfd3_o.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2009\/04\/3479207299_aa6632cfd3_o.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2009\/04\/3479207299_aa6632cfd3_o.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":21678,"url":"https:\/\/necessities.info\/index.php\/2020\/12\/27\/saaa-duktig\/","url_meta":{"origin":11484,"position":3},"title":"S\u00e5\u00e5\u00e5 duktig!","author":"Ingalill Sj\u00f6gren","date":"27 december 2020","format":false,"excerpt":"Urk! Det har regnat hela dagen och n\u00e4r det b\u00f6rjade g\u00e5 \u00f6ver till sn\u00f6 s\u00e5 passade jag p\u00e5 att g\u00e5 en promenad med Jippy.\u00a0 Jag har selen p\u00e5 henne men har b\u00f6rjat anv\u00e4nda halvstryp, hon drar lite och har inte riktigt f\u00e5tt in k\u00e4nslan n\u00e4r l\u00f6plinan ta slut. Nu k\u00e4nner\u2026","rel":"","context":"I \u201dHundarna\u201d","block_context":{"text":"Hundarna","link":"https:\/\/necessities.info\/index.php\/category\/vara-djur\/hunden\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2020\/12\/50766067888_b69d568c85_w.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":44894,"url":"https:\/\/necessities.info\/index.php\/2024\/11\/14\/sa-skapar-jag-mitt-eget-hygge\/","url_meta":{"origin":11484,"position":4},"title":"S\u00e5 Skapar jag mitt eget Hygge","author":"Ingalill Sj\u00f6gren","date":"14 november 2024","format":false,"excerpt":"Vintern \u00e4r f\u00f6r mig synonymt med att linda in mig i filtar och t\u00e4cken. Jag ser alltid till att ha en h\u00f6g med mjuka pl\u00e4dar n\u00e4ra soffan, och s\u00e4ngen f\u00e5r ett lager av extra t\u00e4cken. Varma, stickade kuddar och f\u00e5rskinn hj\u00e4lper ocks\u00e5 till att skapa den ombonade k\u00e4nslan jag l\u00e4ngtar\u2026","rel":"","context":"I \u201dTips\u201d","block_context":{"text":"Tips","link":"https:\/\/necessities.info\/index.php\/category\/tips\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2024\/11\/53500905620_18d84e6b5c_w.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":25035,"url":"https:\/\/necessities.info\/index.php\/2021\/07\/29\/347-vi-firar-208-365\/","url_meta":{"origin":11484,"position":5},"title":"347: Vi firar! 210\/365","author":"Ingalill Sj\u00f6gren","date":"29 juli 2021","format":false,"excerpt":"I dag har b\u00e5de varit vr\u00e5l jobbigt och helt underbar.\u00a0 Jag tog beslutet att s\u00e4lja mina h\u00e4star n\u00e4r jag konstant har k\u00e4nt sista tiden att jag har s\u00e4nkt livskvaliteten f\u00f6r dem. Vi bor i ett t\u00e4tbebyggt omr\u00e5de och det har bara blivit v\u00e4rre f\u00f6r varje \u00e5r och h\u00e4starna har inte\u2026","rel":"","context":"I \u201d365 FOTON 2021\u201d","block_context":{"text":"365 FOTON 2021","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/365-foton-2021\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2021\/07\/225978202_554117626035502_5621804984463176457_n.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2021\/07\/225978202_554117626035502_5621804984463176457_n.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2021\/07\/225978202_554117626035502_5621804984463176457_n.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2021\/07\/225978202_554117626035502_5621804984463176457_n.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/11484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/comments?post=11484"}],"version-history":[{"count":1,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/11484\/revisions"}],"predecessor-version":[{"id":53072,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/11484\/revisions\/53072"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media\/32611"}],"wp:attachment":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media?parent=11484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/categories?post=11484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/tags?post=11484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}