{"id":12035,"date":"2013-01-27T13:57:55","date_gmt":"2013-01-27T13:57:55","guid":{"rendered":"https:\/\/www.necessities.info\/?p=12035"},"modified":"2026-02-09T10:09:08","modified_gmt":"2026-02-09T09:09:08","slug":"165-doing-a-yoga-pose","status":"publish","type":"post","link":"https:\/\/necessities.info\/index.php\/2013\/01\/27\/165-doing-a-yoga-pose\/","title":{"rendered":"165) Doing a yoga pose"},"content":{"rendered":"<p align=\"center\"><a href=\"http:\/\/farm9.staticflickr.com\/8222\/8420251710_21d0d6904c_b.jpg\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/farm9.staticflickr.com\/8222\/8420251710_21d0d6904c.jpg\" alt=\"165) Doing a yoga pose\" width=\"800\" height=\"554\" border=\"0\" \/><\/a><\/p>\n<p align=\"left\">S\u00e5 d\u00e4r d\u00e5 vatten beredaren bytt men inte in kopplad. Snickaren har bytt ut den och satt upp den nya. Kopplat p\u00e5 vattenl\u00e5s men r\u00f6rmokaren och elektrikern f\u00e5r g\u00f6ra det sista i morgon. Hoppas bara elektrikern hinner komma han var uppbokad till \u00f6ronen, men skall bara dra ner elen till kontakten s\u00e5 han skulle f\u00f6rs\u00f6ka hinna med det. Gissa vem som kommer att duscha hett. Hmm! F\u00e5 s\u00e4ga att jag blir lite impad p\u00e5 de som h\u00e5ller p\u00e5 med yoga och ser s\u00e5 d\u00e4r ruskigt avslappnad ut med ett himmelskt leende p\u00e5 l\u00e4pparna.<\/p>\n<p align=\"left\">Hur g\u00f6r de? Shit pommes fritt! Hela kroppen v\u00e4rkte och jag \u00e4r s\u00e5 in i nordens skev efter \u00e5r av st\u00e4dning att jag fick ta om bilderna s\u00e5 jag sitter \u00e5tminstone lite rakt. Har m\u00e4rkt p\u00e5 benen att jag g\u00e5tt ner i vikt och varit lite orolig att hamna under 50 igen. snacka om min f\u00f6rv\u00e5ning n\u00e4r jag ist\u00e4llet g\u00e5tt upp 2 kilo! Nytt jobb inneb\u00e4r omplacering av muskler, s\u00e5 det \u00e4r b\u00e4ttre att \u00e4ta mycket tills kroppen har vant sig vid typ trapp st\u00e4dning och lite andra r\u00f6relser.<\/p>\n<p align=\"center\"><a href=\"http:\/\/farm9.staticflickr.com\/8512\/8419152953_5a4f2e3e15_b.jpg\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/farm9.staticflickr.com\/8512\/8419152953_5a4f2e3e15_z.jpg\" alt=\"165) Doing a yoga pose\" width=\"658\" height=\"1012\" border=\"0\" \/><\/a><\/p>\n<p align=\"left\">Tog bilderna i svart vitt, t\u00e4nkte jag skulle se mindre pinad ut. Softade dem lite men s\u00e4ger bara AJ!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e5 d\u00e4r d\u00e5 vatten beredaren bytt men inte in kopplad. Snickaren har bytt ut den och satt upp den nya. Kopplat p\u00e5 vattenl\u00e5s men r\u00f6rmokaren och elektrikern f\u00e5r g\u00f6ra det sista i morgon. Hoppas bara elektrikern hinner komma han var uppbokad till \u00f6ronen, men skall bara dra ner elen till kontakten s\u00e5 han skulle f\u00f6rs\u00f6ka &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"165) Doing a yoga pose\" class=\"read-more button\" href=\"https:\/\/necessities.info\/index.php\/2013\/01\/27\/165-doing-a-yoga-pose\/\" aria-label=\"L\u00e4s mer om 165) Doing a yoga pose\">\u2665 L\u00e4s mer \u2665 <\/a><\/p>\n","protected":false},"author":6,"featured_media":35594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","jetpack_post_was_ever_published":false},"categories":[4332],"tags":[6175],"class_list":["post-12035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sjalvportratt-1913","tag-sjalvportratt-1913"],"author_meta":{"display_name":"Ingalill Sj\u00f6gren","author_link":"https:\/\/necessities.info\/author\/nyadmin\/"},"featured_img":"https:\/\/necessities.info\/wp-content\/uploads\/2013\/01\/8420251710_21d0d6904c_b-300x208.jpg","jetpack_featured_media_url":"https:\/\/necessities.info\/wp-content\/uploads\/2013\/01\/8420251710_21d0d6904c_b.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/\" class=\"advgb-post-tax-term\">Sj\u00e4lvportr\u00e4tt 1913....<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Sj\u00e4lvportr\u00e4tt 1913....<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/\" class=\"advgb-post-tax-term\">sj\u00e4lvportr\u00e4tt 1913..<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">sj\u00e4lvportr\u00e4tt 1913..<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicerad 13 \u00e5r sedan","modified":"Uppdaterad 5 m\u00e5nader sedan"},"absolute_dates":{"created":"Publicerat den 27 januari 2013","modified":"Uppdaterad den 9 februari 2026"},"absolute_dates_time":{"created":"Publicerat den 27 januari 2013 13:57","modified":"Uppdaterad den 9 februari 2026 10:09"},"featured_img_caption":"","series_order":"","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":12049,"url":"https:\/\/necessities.info\/index.php\/2013\/01\/30\/27-in-the-shower\/","url_meta":{"origin":12035,"position":0},"title":"27) In the Shower","author":"Ingalill Sj\u00f6gren","date":"30 januari 2013","format":false,"excerpt":"Fn! Just nu har vi en sprillans ny varmvattens beredare som inte fungerar. N\u00e4r elektrikern skulle koppla in den s\u00e5g han att det fattades delar? Den \u00e4r ju k\u00f6pt p\u00e5 Bauhaus och inte Ikea s\u00e5 alla delar skulle suttit p\u00e5 plats. f\u00e5 se nu hur l\u00e5ng tid detta tar. Bauhaus\u2026","rel":"","context":"I \u201dSj\u00e4lvportr\u00e4tt 1913....\u201d","block_context":{"text":"Sj\u00e4lvportr\u00e4tt 1913....","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/01\/8430469664_a45798c2b2_b.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/01\/8430469664_a45798c2b2_b.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/01\/8430469664_a45798c2b2_b.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":12090,"url":"https:\/\/necessities.info\/index.php\/2013\/02\/09\/149-shaving-whatever-wherever\/","url_meta":{"origin":12035,"position":1},"title":"149) shaving (whatever, wherever)","author":"Ingalill Sj\u00f6gren","date":"9 februari 2013","format":false,"excerpt":"Yeeees! I g\u00e5r fick vi varmvatten. Tesy som gjort varmvatten beredaren skickade reglaget som fattades. Nu var vi tvungna att ringa elektrikern f\u00f6r det var ett annat modell som kom och skulle kopplas lite annorlunda. De g\u00f6r inte den modell vi har l\u00e4ngre och passformen var inte 100, men som\u2026","rel":"","context":"I \u201dSj\u00e4lvportr\u00e4tt 1913....\u201d","block_context":{"text":"Sj\u00e4lvportr\u00e4tt 1913....","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8457182981_05fd28b8f6_b.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8457182981_05fd28b8f6_b.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8457182981_05fd28b8f6_b.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8457182981_05fd28b8f6_b.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":12158,"url":"https:\/\/necessities.info\/index.php\/2013\/02\/26\/146-using-your-computer\/","url_meta":{"origin":12035,"position":2},"title":"146) Using your computer","author":"Ingalill Sj\u00f6gren","date":"26 februari 2013","format":false,"excerpt":"N\u00e4r jag kom hem m\u00f6ttes jag av gubbar som s\u00e5gade ner grenar i hagen. H\u00e4starna f\u00f6ljde givetvis allt med stort intresse. Bellman f\u00f6rs\u00f6kte f\u00f6sa fram Beethoven s\u00e5 att han skulle g\u00e5 n\u00e4rmare killen som stod och s\u00e5gade, men Beethoven vek \u00e5t sidan och hade ingen st\u00f6rre lust att h\u00e4lsa p\u00e5\u2026","rel":"","context":"I \u201dSj\u00e4lvportr\u00e4tt 1913....\u201d","block_context":{"text":"Sj\u00e4lvportr\u00e4tt 1913....","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8509128643_c07da10b7f_b.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8509128643_c07da10b7f_b.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8509128643_c07da10b7f_b.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":12079,"url":"https:\/\/necessities.info\/index.php\/2013\/02\/06\/151-playing-in-the-snow\/","url_meta":{"origin":12035,"position":3},"title":"151) Playing in the snow","author":"Ingalill Sj\u00f6gren","date":"6 februari 2013","format":false,"excerpt":"Phuu! Vilken k\u00e4mpig dag! Har f\u00e5tt lite skallebank men det \u00e4r antingen att jag var uppe extra tidigt eller v\u00e4deromslag p\u00e5 g\u00e5ng. Den \u00e4r inte s\u00e5 kraftig och det \u00e4r kanon. Kom att t\u00e4nka p\u00e5 att jag har huvudverk lite d\u00e5 och d\u00e5 men sluppit migr\u00e4nen. Det mesta f\u00f6rsvann n\u00e4r\u2026","rel":"","context":"I \u201dSj\u00e4lvportr\u00e4tt 1913....\u201d","block_context":{"text":"Sj\u00e4lvportr\u00e4tt 1913....","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8449859829_573d216283_b.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8449859829_573d216283_b.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8449859829_573d216283_b.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":12145,"url":"https:\/\/necessities.info\/index.php\/2013\/02\/22\/167-compact-living\/","url_meta":{"origin":12035,"position":4},"title":"167) Compact living","author":"Ingalill Sj\u00f6gren","date":"22 februari 2013","format":false,"excerpt":"Jag har v\u00e4rldens minsta badrum! Fult sk\u00e4mmigt men \u00e4nd\u00e5 fullt fungerande. Nu satte vi in en gigantisk tv\u00e4ttmaskin som klarar 12 kilo och tar upp enorm plats, men jag beh\u00f6ver tv\u00e4tta h\u00e4st t\u00e4ckena och \u00e4ven v\u00e5ra t\u00e4cken utan att beh\u00f6va pressa in tv\u00e4tten eller tv\u00e4tta en sak i taget. Efter\u2026","rel":"","context":"I \u201dSj\u00e4lvportr\u00e4tt 1913....\u201d","block_context":{"text":"Sj\u00e4lvportr\u00e4tt 1913....","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8497876948_c223bea5c1_b.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8497876948_c223bea5c1_b.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8497876948_c223bea5c1_b.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8497876948_c223bea5c1_b.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":11962,"url":"https:\/\/necessities.info\/index.php\/2013\/01\/12\/283-modernize-a-famous-painting\/","url_meta":{"origin":12035,"position":5},"title":"283. Modernize a famous painting","author":"Ingalill Sj\u00f6gren","date":"12 januari 2013","format":false,"excerpt":"Jag kom aldrig iv\u00e4g p\u00e5 n\u00e5got sp\u00e4nnande utan pysslade lite h\u00e4r hemma och skall strax fixa till min gamla portf\u00f6lj. N\u00e4r vi var och handlade fick vi fatt p\u00e5 en som kunde en del om l\u00e4derf\u00e4rg och han tyckte att jag kunde tryggt k\u00f6ra p\u00e5 med skoputs. Skall r\u00f6ja i\u2026","rel":"","context":"I \u201dSj\u00e4lvportr\u00e4tt 1913....\u201d","block_context":{"text":"Sj\u00e4lvportr\u00e4tt 1913....","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/01\/8373671386_cccb52330c_b.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/01\/8373671386_cccb52330c_b.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/01\/8373671386_cccb52330c_b.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/12035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/comments?post=12035"}],"version-history":[{"count":1,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/12035\/revisions"}],"predecessor-version":[{"id":52309,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/12035\/revisions\/52309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media\/35594"}],"wp:attachment":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media?parent=12035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/categories?post=12035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/tags?post=12035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}