{"id":12107,"date":"2013-02-14T12:33:49","date_gmt":"2013-02-14T12:33:49","guid":{"rendered":"https:\/\/www.necessities.info\/?p=12107"},"modified":"2026-02-09T10:04:00","modified_gmt":"2026-02-09T09:04:00","slug":"73-exercising","status":"publish","type":"post","link":"https:\/\/necessities.info\/index.php\/2013\/02\/14\/73-exercising\/","title":{"rendered":"73) exercising"},"content":{"rendered":"<p align=\"center\"><a href=\"http:\/\/farm9.staticflickr.com\/8529\/8473524038_3e6c076a06_b.jpg\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/farm9.staticflickr.com\/8529\/8473524038_3e6c076a06.jpg\" alt=\"73) exercising\" width=\"807\" height=\"629\" border=\"0\" \/><\/a><\/p>\n<p align=\"left\">\u00c4ntligen! Jag har haft ett litet uppeh\u00e5ll med h\u00e4starna och det var bara s\u00e5 in i nordens gott att ta ut dem igen. Det som \u00e4r gott n\u00e4r h\u00e4starna har v\u00e4xt till sig att jag slipper det d\u00e4r heta, n\u00e4r det ibland g\u00e5r \u00f6verstyr. Visst h\u00e4nder de att de \u00e4r vr\u00e5l pigga vissa dagar och i mitt tycke extremt mycket att h\u00e5lla i, men det har aldrig flippat ut s\u00e5 man har tappat kontrollen. Men Bellman har fortfarande den dillen att han skall kontrollera allt \u00e4ven om man ser att han b\u00f6rjar sl\u00e4ppa p\u00e5 det. N\u00e4r vi kom till v\u00e4gen s\u00e5 kollar han alltid \u00e5t b\u00e5da h\u00e5llen innan han g\u00e5r ut. Vid hemv\u00e4gen s\u00e5 dundrade som &#8221;Monica sa&#8221; <span style=\"text-decoration: underline;\"> Bellman<\/span> in i v\u00e5r brevl\u00e5da. I &#8221;Mitt tycke&#8221; <span style=\"text-decoration: underline;\">Monica<\/span> gl\u00f6mde sv\u00e4nga, varav Bellman sn\u00e4vade kurvan! Nu tog han det med ro och hetsade inte upp sig utan galopperade lugnt vidare.<\/p>\n<p align=\"center\"><a href=\"http:\/\/farm9.staticflickr.com\/8527\/8472433829_d06c764eab_b.jpg\" rel=\"noopener\"> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"http:\/\/farm9.staticflickr.com\/8527\/8472433829_d06c764eab.jpg\" alt=\"Tillbaka\" width=\"800\" height=\"556\" border=\"0\" \/><\/a><\/p>\n<p align=\"left\">S\u00e5 den h\u00e4sten \u00e4r definitivt v\u00e4rt vart enda gr\u00e5a h\u00e5rstr\u00e5 som han gett en under \u00e5rens lopp. Beethoven forts\u00e4tter stenh\u00e5rt att k\u00f6ra sin fl\u00f6rt stil och verka inte finna det n\u00f6dv\u00e4ndigt att mogna! Kan f\u00f6rst\u00e5 att Elvy kallar han f\u00f6r blondinen ibland. Han var j\u00e4ttefin idag men blev f\u00f6r tok p\u00e5 het n\u00e4r Bellman travade f\u00f6rbi, han satte f\u00f6ll fr\u00e4s men sk\u00e4rpte till sig efter en utsk\u00e4llning. \u00c4r s\u00e5 himla glad att jag varit s\u00e5 nojig p\u00e5 at ropar man s\u00e5 skall b\u00e5da stanna! Nu tv\u00e4rnitade Bellman n\u00e4r jag ropade till och Monica vred ut honom s\u00e5 han blockerade Beethoven. Tills\u00e4gningarna blir dubbelt s\u00e5 tydliga n\u00e4r alla samarbeta och Beethoven var kanon fin sedan och vi kunde trava och galoppera om varandra utan problem.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4ntligen! Jag har haft ett litet uppeh\u00e5ll med h\u00e4starna och det var bara s\u00e5 in i nordens gott att ta ut dem igen. Det som \u00e4r gott n\u00e4r h\u00e4starna har v\u00e4xt till sig att jag slipper det d\u00e4r heta, n\u00e4r det ibland g\u00e5r \u00f6verstyr. Visst h\u00e4nder de att de \u00e4r vr\u00e5l pigga vissa dagar och &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"73) exercising\" class=\"read-more button\" href=\"https:\/\/necessities.info\/index.php\/2013\/02\/14\/73-exercising\/\" aria-label=\"L\u00e4s mer om 73) exercising\">\u2665 L\u00e4s mer \u2665 <\/a><\/p>\n","protected":false},"author":6,"featured_media":35632,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","jetpack_post_was_ever_published":false},"categories":[4332],"tags":[370,6162,6175],"class_list":["post-12107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sjalvportratt-1913","tag-bellman","tag-bethooven","tag-sjalvportratt-1913"],"author_meta":{"display_name":"Ingalill Sj\u00f6gren","author_link":"https:\/\/necessities.info\/author\/nyadmin\/"},"featured_img":"https:\/\/necessities.info\/wp-content\/uploads\/2013\/02\/8473524038_3e6c076a06_b-300x234.jpg","jetpack_featured_media_url":"https:\/\/necessities.info\/wp-content\/uploads\/2013\/02\/8473524038_3e6c076a06_b.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/\" class=\"advgb-post-tax-term\">Sj\u00e4lvportr\u00e4tt 1913....<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Sj\u00e4lvportr\u00e4tt 1913....<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/\" class=\"advgb-post-tax-term\">Bellman<\/a>","<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/\" class=\"advgb-post-tax-term\">Bethooven<\/a>","<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/\" class=\"advgb-post-tax-term\">sj\u00e4lvportr\u00e4tt 1913..<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Bellman<\/span>","<span class=\"advgb-post-tax-term\">Bethooven<\/span>","<span class=\"advgb-post-tax-term\">sj\u00e4lvportr\u00e4tt 1913..<\/span>"]}},"comment_count":"1","relative_dates":{"created":"Publicerad 13 \u00e5r sedan","modified":"Uppdaterad 5 m\u00e5nader sedan"},"absolute_dates":{"created":"Publicerat den 14 februari 2013","modified":"Uppdaterad den 9 februari 2026"},"absolute_dates_time":{"created":"Publicerat den 14 februari 2013 12:33","modified":"Uppdaterad den 9 februari 2026 10:04"},"featured_img_caption":"","series_order":"","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":12203,"url":"https:\/\/necessities.info\/index.php\/2013\/03\/12\/216-same-but-different\/","url_meta":{"origin":12107,"position":0},"title":"216) Same but different","author":"Ingalill Sj\u00f6gren","date":"12 mars 2013","format":false,"excerpt":"D\u00e5 kom Monica upp f\u00f6r att kolla s\u00e5 att sadeln passade henne och jag tycker allt den gjorde det n\u00e4r hon satt riktigt. Nu var hon van att breda ut sig p\u00e5 padden och tyckte sadeln var lite b\u00f6kig. Beethoven som m\u00e4rkte att jag hade b\u00e4ttre kontakt for iv\u00e4g som\u2026","rel":"","context":"I \u201dSj\u00e4lvportr\u00e4tt 1913....\u201d","block_context":{"text":"Sj\u00e4lvportr\u00e4tt 1913....","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/03\/8551341311_d9960019f2_b.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/03\/8551341311_d9960019f2_b.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/03\/8551341311_d9960019f2_b.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/03\/8551341311_d9960019f2_b.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":11987,"url":"https:\/\/necessities.info\/index.php\/2013\/01\/18\/24-closeup-of-eyes\/","url_meta":{"origin":12107,"position":1},"title":"24) Closeup of Eyes","author":"Ingalill Sj\u00f6gren","date":"18 januari 2013","format":false,"excerpt":"Kom att t\u00e4nka p\u00e5 att ett tema skulle vara n\u00e4rbild p\u00e5 \u00f6gat eller \u00f6gonen n\u00e4r jag tog bilder p\u00e5 h\u00e4starna. Beethoven har v\u00e4rldens l\u00e4ngsta \u00f6gonfransar och han anv\u00e4nder dem flitigt n\u00e4r han f\u00f6rs\u00f6ker fl\u00f6rta in sig f\u00f6r att f\u00e5 godis eller en gose stund. Man f\u00e5r se upp ocks\u00e5 s\u00e5\u2026","rel":"","context":"I \u201dSj\u00e4lvportr\u00e4tt 1913....\u201d","block_context":{"text":"Sj\u00e4lvportr\u00e4tt 1913....","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/01\/8392792230_72d17ca49b_b.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/01\/8392792230_72d17ca49b_b.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/01\/8392792230_72d17ca49b_b.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/01\/8392792230_72d17ca49b_b.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":12191,"url":"https:\/\/necessities.info\/index.php\/2013\/03\/08\/44-with-another-camera\/","url_meta":{"origin":12107,"position":2},"title":"44) With another camera","author":"Ingalill Sj\u00f6gren","date":"8 mars 2013","format":false,"excerpt":"Yeees! \u00c4ntligen fredag! Har jag tur hinner jag h\u00e4mta den nya sadeln innan jag skall ut med h\u00e4starna p\u00e5 s\u00f6ndag. Jag \u00e4r lite nyfiken p\u00e5 den eftersom det var ett par \u00e5r sedan jag anv\u00e4nde sadel. Men det \u00e4r Bellmans s\u00e5 det blir v\u00e4l upptill Alex om hon vill testa\u2026","rel":"","context":"I \u201dSj\u00e4lvportr\u00e4tt 1913....\u201d","block_context":{"text":"Sj\u00e4lvportr\u00e4tt 1913....","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/03\/8539602042_ed52ac7871_b.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/03\/8539602042_ed52ac7871_b.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/03\/8539602042_ed52ac7871_b.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/03\/8539602042_ed52ac7871_b.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":12181,"url":"https:\/\/necessities.info\/index.php\/2013\/03\/05\/19-kissing-someone\/","url_meta":{"origin":12107,"position":3},"title":"19) Kissing someone","author":"Ingalill Sj\u00f6gren","date":"5 mars 2013","format":false,"excerpt":"Jahupp! Gubben var inte hemma s\u00e5 det fick bli Bellman som fick sig en puss. Jag \u00e4r helt fascinerad av hur Bellman aldrig missar var kameran \u00e4r, spelar ingen roll om han g\u00e5r och betar s\u00e5 nog tusan \u00e4r han alltid fokuserad p\u00e5 vad kameran \u00e4r. Beethoven var mest intresserad\u2026","rel":"","context":"I \u201dSj\u00e4lvportr\u00e4tt 1913....\u201d","block_context":{"text":"Sj\u00e4lvportr\u00e4tt 1913....","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/03\/8530323573_7f1e9ff5df_b.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/03\/8530323573_7f1e9ff5df_b.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/03\/8530323573_7f1e9ff5df_b.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":12134,"url":"https:\/\/necessities.info\/index.php\/2013\/02\/19\/139-got-heineken\/","url_meta":{"origin":12107,"position":4},"title":"139)  Got Heineken","author":"Ingalill Sj\u00f6gren","date":"19 februari 2013","format":false,"excerpt":"J\u00f6sses! S\u00e5g fram emot en lugn och fin ridtur. Trots dubbel foder s\u00e5 sk\u00f6tte sig Beethoven kanon, men det var ju isgata och han \u00e4r r\u00e4dd f\u00f6r att landa p\u00e5 rumpen. Vi besl\u00f6t oss d\u00e5 f\u00f6r att rida genom omr\u00e5det d\u00e4r det inte var s\u00e5 mycket is. N\u00e4r vi var\u2026","rel":"","context":"I \u201dSj\u00e4lvportr\u00e4tt 1913....\u201d","block_context":{"text":"Sj\u00e4lvportr\u00e4tt 1913....","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8488251041_d24f16d230_b.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8488251041_d24f16d230_b.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8488251041_d24f16d230_b.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/02\/8488251041_d24f16d230_b.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":12281,"url":"https:\/\/necessities.info\/index.php\/2013\/04\/01\/222-shit-work\/","url_meta":{"origin":12107,"position":5},"title":"222) Shit! Work","author":"Ingalill Sj\u00f6gren","date":"1 april 2013","format":false,"excerpt":"I dag har jag b\u00f6rjat med att v\u00e4nda g\u00f6dslet, fast jag kom inte s\u00e5 l\u00e5ngt. Det var s\u00e5 gott v\u00e4der att jag passade p\u00e5 att n\u00e4cka h\u00e4starna s\u00e5 de slapp de kliande t\u00e4ckena. Skall v\u00e4nta lite till sedan tar jag och rakar dem, Beethoven f\u00e4ller bara man tittar p\u00e5 honom\u2026","rel":"","context":"I \u201dSj\u00e4lvportr\u00e4tt 1913....\u201d","block_context":{"text":"Sj\u00e4lvportr\u00e4tt 1913....","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/sjalvportratt-1913\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/04\/8610236726_f5a1ba3295_b.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/04\/8610236726_f5a1ba3295_b.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/04\/8610236726_f5a1ba3295_b.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2013\/04\/8610236726_f5a1ba3295_b.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/12107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/comments?post=12107"}],"version-history":[{"count":1,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/12107\/revisions"}],"predecessor-version":[{"id":52292,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/12107\/revisions\/52292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media\/35632"}],"wp:attachment":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media?parent=12107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/categories?post=12107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/tags?post=12107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}