{"id":20558,"date":"2020-10-04T17:57:40","date_gmt":"2020-10-04T15:57:40","guid":{"rendered":"https:\/\/www.necessities.info\/?p=20558"},"modified":"2026-02-10T10:27:29","modified_gmt":"2026-02-10T09:27:29","slug":"fladerbar","status":"publish","type":"post","link":"https:\/\/necessities.info\/index.php\/2020\/10\/04\/fladerbar\/","title":{"rendered":"Fl\u00e4derb\u00e4r"},"content":{"rendered":"<p><a title=\"fl\u00e4der\" href=\"https:\/\/www.flickr.com\/photos\/krakel\/50417801986\/in\/dateposted-public\/\" rel=\"noopener\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/live.staticflickr.com\/65535\/50417801986_808839da0e_z.jpg\" alt=\"fl\u00e4der\" width=\"802\" height=\"802\" \/><\/a><\/p>\n<p>Tog in en del av fl\u00e4derb\u00e4ren som inte h\u00e4ngde s\u00e5 h\u00f6gt. T\u00e4nker testa att torka dem och anv\u00e4nda dem till te och g\u00f6ra fl\u00e4der sirap. De st\u00e4rker immunf\u00f6rsvaret i f\u00f6rkylningstider\u00a0 Fl\u00e4derb\u00e4r inneh\u00e5ller mycket C-vitamin och anv\u00e4nds ofta f\u00f6r att lindra f\u00f6rkylning och feber.<\/p>\n<p>Ta en matsked n\u00e4r du k\u00e4nner av att en f\u00f6rkylning \u00e4r p\u00e5 g\u00e5ng. Den g\u00e5r ocks\u00e5 att dricka som saft, g\u00e4rna varm. Sirapen inneh\u00e5ller \u00e4ven timjan. Timjan har historiskt anv\u00e4nts fr\u00e4mst vid luftr\u00f6rsbesv\u00e4r.<\/p>\n<p>Receptet har jag hittat i Lisen Sundgrens bok &#8221;Lisens gr\u00f6na v\u00e4rld&#8221;.<\/p>\n<ul>\n<li>2 dl fl\u00e4derb\u00e4r<\/li>\n<li>4 kvistar f\u00e4rsk timjan eller 2 msk torkad<\/li>\n<li>1 liter vatten<\/li>\n<li>3 dl r\u00e5r\u00f6rssocker eller honung<\/li>\n<\/ul>\n<hr \/>\n<ol>\n<li>L\u00e4gg b\u00e4ren och timjan i det kalla vattnet. L\u00e5t koka upp och sjud sedan under lock 1 timme. D\u00e5 ska v\u00e4tskan ha reducerats till cirka h\u00e4lften. Sila bort b\u00e4ren och sl\u00e4ng dem.<\/li>\n<li>H\u00e4ll tillbaka saften i kastrullen, v\u00e4rm upp den och tills\u00e4tt sockret\/honungen. R\u00f6r om tills det l\u00f6st sig.<\/li>\n<li>L\u00e5t blandningen svalna och h\u00e4ll upp p\u00e5 m\u00f6rk glasflaska. F\u00f6rvara i kylen.<\/li>\n<\/ol>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tog in en del av fl\u00e4derb\u00e4ren som inte h\u00e4ngde s\u00e5 h\u00f6gt. T\u00e4nker testa att torka dem och anv\u00e4nda dem till te och g\u00f6ra fl\u00e4der sirap. De st\u00e4rker immunf\u00f6rsvaret i f\u00f6rkylningstider\u00a0 Fl\u00e4derb\u00e4r inneh\u00e5ller mycket C-vitamin och anv\u00e4nds ofta f\u00f6r att lindra f\u00f6rkylning och feber. Ta en matsked n\u00e4r du k\u00e4nner av att en f\u00f6rkylning \u00e4r p\u00e5 &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Fl\u00e4derb\u00e4r\" class=\"read-more button\" href=\"https:\/\/necessities.info\/index.php\/2020\/10\/04\/fladerbar\/\" aria-label=\"L\u00e4s mer om Fl\u00e4derb\u00e4r\">\u2665 L\u00e4s mer \u2665 <\/a><\/p>\n","protected":false},"author":1,"featured_media":34696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[4482],"tags":[2317,2976],"class_list":["post-20558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mat","tag-mat","tag-recept"],"author_meta":{"display_name":"Ingalill","author_link":"https:\/\/necessities.info\/author\/ingalill\/"},"featured_img":"https:\/\/necessities.info\/wp-content\/uploads\/2020\/10\/flader-300x300.jpg","jetpack_featured_media_url":"https:\/\/necessities.info\/wp-content\/uploads\/2020\/10\/flader.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/smatt-o-gott\/mat\/\" class=\"advgb-post-tax-term\">Mat<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Mat<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/smatt-o-gott\/mat\/\" class=\"advgb-post-tax-term\">mat<\/a>","<a href=\"https:\/\/necessities.info\/index.php\/category\/smatt-o-gott\/mat\/\" class=\"advgb-post-tax-term\">recept<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">mat<\/span>","<span class=\"advgb-post-tax-term\">recept<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicerad 6 \u00e5r sedan","modified":"Uppdaterad 2 m\u00e5nader sedan"},"absolute_dates":{"created":"Publicerat den 4 oktober 2020","modified":"Uppdaterad den 10 februari 2026"},"absolute_dates_time":{"created":"Publicerat den 4 oktober 2020 17:57","modified":"Uppdaterad den 10 februari 2026 10:27"},"featured_img_caption":"","series_order":"","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/20558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/comments?post=20558"}],"version-history":[{"count":2,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/20558\/revisions"}],"predecessor-version":[{"id":49914,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/20558\/revisions\/49914"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media\/34696"}],"wp:attachment":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media?parent=20558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/categories?post=20558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/tags?post=20558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}