{"id":46199,"date":"2025-07-03T12:35:37","date_gmt":"2025-07-03T10:35:37","guid":{"rendered":"https:\/\/necessities.info\/?p=46199"},"modified":"2026-02-06T17:35:20","modified_gmt":"2026-02-06T16:35:20","slug":"eget-tema-1-tinktur-42-av-182","status":"publish","type":"post","link":"https:\/\/necessities.info\/index.php\/2025\/07\/03\/eget-tema-1-tinktur-42-av-182\/","title":{"rendered":"Eget tema 1. Tinktur (42 av 182)"},"content":{"rendered":"<p><center><a data-flickr-embed=\"true\" href=\"https:\/\/www.flickr.com\/photos\/krakel\/54630479615\/in\/dateposted-public\/\" title=\"Br\u00e4nn\u00e4sslor\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/54630479615_1d75d382dc_c.jpg\" width=\"800\" height=\"586\" alt=\"Br\u00e4nn\u00e4sslor\"\/><\/a><\/center><br \/>\n        Tidiga morgnar, helst p\u00e5 v\u00e5ren n\u00e4r daggen fortfarande glittrar p\u00e5 bladen, \u00e4r den perfekta tiden att plocka br\u00e4nn\u00e4sslor. Med handskar p\u00e5 h\u00e4nderna och en korg p\u00e5 armen ger jag mig ut i hagen och l\u00e4ngs steng\u00e4rdsg\u00e5rden. De sp\u00e4da toppskotten \u00e4r allra b\u00e4st \u2013 spr\u00e4ngfyllda av vitaminer, mineraler och klorofyll. Det \u00e4r som att samla in sm\u00e5 gr\u00f6na energibomber direkt fr\u00e5n naturen. Men i \u00e5r hade jag s\u00e5 mycket annat att g\u00f6ra s\u00e5 jag f\u00e5r plocka in s\u00e5 unga blad som m\u00f6jligt.<\/p>\n<h2 style=\"text-align: center;\">Br\u00e4nn\u00e4sseltinktur \u2013 koncentrerad naturkraft<\/h2>\n<p><strong>Tinkturen anv\u00e4nds ofta f\u00f6r att:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">St\u00e4rka kroppen efter sjukdom eller vinter<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">St\u00f6dja ledh\u00e4lsa och minska inflammation<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Rena blodet och fr\u00e4mja cirkulationen<\/li>\n<\/ul>\n<p>Att g\u00f6ra tinktur \u00e4r f\u00f6rv\u00e5nansv\u00e4rt enkelt att g\u00f6ra. Jag fyller en ren glasburk med hackade n\u00e4sselblad, h\u00e4ller p\u00e5 ekologisk \u00e4ppelcidervin\u00e4ger (eller vodka om du vill ha en klassisk tinktur) tills bladen t\u00e4cks, och l\u00e5ter burken st\u00e5 m\u00f6rkt i n\u00e5gra veckor. Varje dag skakar jag burken f\u00f6rsiktigt och ser hur v\u00e4tskan sakta antar en djupgr\u00f6n f\u00e4rg. Efter tre till fyra veckor silar jag av bladen och h\u00e4ller upp tinkturen p\u00e5 sm\u00e5 flaskor. N\u00e5gra droppar om dagen r\u00e4cker f\u00f6r att ta del av n\u00e4sslans kraft.<\/p>\n<p>\n                    <center><a data-flickr-embed=\"true\" href=\"https:\/\/www.flickr.com\/photos\/krakel\/54629307607\/in\/dateposted-public\/\" title=\"Eget tema 1. Tinktur (42 av 182)\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/54629307607_56bb2a0821_c.jpg\" width=\"800\" height=\"524\" alt=\"Eget tema 1. Tinktur (42 av 182)\"\/><\/a><\/center><\/p>\n<h2 style=\"text-align: center;\"><strong>Rejuvenation Elixir \u2013 rum\u00e4nsk tradition p\u00e5 burk<\/strong><\/h2>\n<p>\u00a0<\/p>\n<p>Det rum\u00e4nska folket har i generationer anv\u00e4nt ett enkelt men kraftfullt elixir f\u00f6r att \u00e5terf\u00e5 styrka efter vintern: br\u00e4nn\u00e4ssla och honung. Kombinationen \u00e4r genial. N\u00e4sslan ger n\u00e4ring och renar, honungen ger s\u00f6tma och energi.<\/p>\n<p><strong>S\u00e5 h\u00e4r g\u00f6r du Rejuvenation Elixir:<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Sk\u00f6lj och hacka f\u00e4rska n\u00e4sselblad.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">L\u00e4gg dem i en glasburk och t\u00e4ck med flytande honung.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">L\u00e5t st\u00e5 i kylsk\u00e5p eller svalt i minst en vecka, g\u00e4rna l\u00e4ngre.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Sila bort bladen och njut av en sked elixir varje morgon.<\/li>\n<\/ol>\n<pre><code>                &lt;center&gt;&lt;a data-flickr-embed=\"true\" href=\"https:\/\/www.flickr.com\/photos\/krakel\/54630379574\/in\/dateposted-public\/\" title=\"Br\u00e4nn\u00e4sslor te\"&gt;&lt;img src=\"https:\/\/live.staticflickr.com\/65535\/54630379574_2e3369ea37_c.jpg\" width=\"600\" height=\"800\" alt=\"Br\u00e4nn\u00e4sslor te\"\/&gt;&lt;\/a&gt;&lt;\/center&gt;             \n    &lt;p&gt;Jag passade p\u00e5 att g\u00f6ra detta till sonen som tycker att han b\u00f6rjar tappa h\u00e5r, han har stressat en l\u00e4ngre tid s\u00e5 det kan ju vara en av orsakerna.\u00a0 Jag hade alla ingredienserna hemma s\u00e5 lika bra att g\u00f6ra detta n\u00e4r jag \u00e4nd\u00e5 h\u00e5ller p\u00e5 med tinkturer.\n<\/code><\/pre>\n<p>\u00a0<\/p>\n<h2 style=\"text-align: center;\">Naturligt botemedel mot h\u00e5ravfall med br\u00e4nn\u00e4ssla<\/h2>\n<p><strong>Ingredienser:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">100 gram br\u00e4nn\u00e4ssla<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">25 gram kamomill<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">500 ml destillerat vatten<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">200 ml vin\u00e4ger<\/li>\n<\/ul>\n<p><strong>Instruktioner:<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\">L\u00e5t n\u00e4sslorna koka i 20 minuter i destillerat vatten.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Ta bort fr\u00e5n v\u00e4rmen, tills\u00e4tt kamomill och t\u00e4ck \u00f6ver. L\u00e5t st\u00e5 i 8 timmar och l\u00e5t rinna av.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Tills\u00e4tt vin\u00e4ger till v\u00e4tskan du f\u00e5r.<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">F\u00f6rvara i en glasflaska p\u00e5 en sval, m\u00f6rk plats.<\/li>\n<\/ol>\n<p><b>Anv\u00e4nda:<\/b> Applicera p\u00e5 h\u00e5rr\u00f6tterna varje kv\u00e4ll.<\/p>\n<p><b>H\u00e4lsof\u00f6rdelar: <\/b>Detta recept kommer att avsev\u00e4rt minska h\u00e5ravfallet och st\u00e4rka h\u00e5ret.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tidiga morgnar, helst p\u00e5 v\u00e5ren n\u00e4r daggen fortfarande glittrar p\u00e5 bladen, \u00e4r den perfekta tiden att plocka br\u00e4nn\u00e4sslor. Med handskar p\u00e5 h\u00e4nderna och en korg p\u00e5 armen ger jag mig ut i hagen och l\u00e4ngs steng\u00e4rdsg\u00e5rden. De sp\u00e4da toppskotten \u00e4r allra b\u00e4st \u2013 spr\u00e4ngfyllda av vitaminer, mineraler och klorofyll. Det \u00e4r som att samla in &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Eget tema 1. Tinktur (42 av 182)\" class=\"read-more button\" href=\"https:\/\/necessities.info\/index.php\/2025\/07\/03\/eget-tema-1-tinktur-42-av-182\/\" aria-label=\"L\u00e4s mer om Eget tema 1. Tinktur (42 av 182)\">\u2665 L\u00e4s mer \u2665 <\/a><\/p>\n","protected":false},"author":6,"featured_media":46200,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","jetpack_post_was_ever_published":false},"categories":[5531],"tags":[6152,831,2622,5302],"class_list":["post-46199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-182-foto-2025","tag-182-foto-2025","tag-eget-tema","tag-orter","tag-shampo"],"author_meta":{"display_name":"Ingalill Sj\u00f6gren","author_link":"https:\/\/necessities.info\/author\/nyadmin\/"},"featured_img":"https:\/\/necessities.info\/wp-content\/uploads\/2025\/07\/54629307607_56bb2a0821_q.jpg","jetpack_featured_media_url":"https:\/\/necessities.info\/wp-content\/uploads\/2025\/07\/54629307607_56bb2a0821_q.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/\" class=\"advgb-post-tax-term\">182 Foto 2025<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">182 Foto 2025<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/\" class=\"advgb-post-tax-term\">182 Foto 2025<\/a>","<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/\" class=\"advgb-post-tax-term\">eget tema<\/a>","<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/\" class=\"advgb-post-tax-term\">\u00f6rter<\/a>","<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/\" class=\"advgb-post-tax-term\">shampo<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">182 Foto 2025<\/span>","<span class=\"advgb-post-tax-term\">eget tema<\/span>","<span class=\"advgb-post-tax-term\">\u00f6rter<\/span>","<span class=\"advgb-post-tax-term\">shampo<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicerad 1 \u00e5r sedan","modified":"Uppdaterad 5 m\u00e5nader sedan"},"absolute_dates":{"created":"Publicerat den 3 juli 2025","modified":"Uppdaterad den 6 februari 2026"},"absolute_dates_time":{"created":"Publicerat den 3 juli 2025 12:35","modified":"Uppdaterad den 6 februari 2026 17:35"},"featured_img_caption":"","series_order":"","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":47410,"url":"https:\/\/necessities.info\/index.php\/2025\/11\/29\/eget-tema-2-fardig-177-av-182\/","url_meta":{"origin":46199,"position":0},"title":"Eget tema 2 F\u00e4rdig (177 av 182)","author":"Ingalill Sj\u00f6gren","date":"29 november 2025","format":false,"excerpt":"Jag har n\u00e4stan alltid tyckt att november \u00e4r \u00e5rets tr\u00e5kigaste m\u00e5nad \u2013 gr\u00e5, bl\u00f6t och \u00e4ndl\u00f6s. Men nu har November\u00a0 blivit min lugna, glittrande nystartsm\u00e5nad \u2013 fr\u00e5n storst\u00e4dning i varje vr\u00e5 till att t\u00e4nda de f\u00f6rsta ljusslingorna och l\u00e5ta julk\u00e4nslan smyga sig in utan minsta stress. I november g\u00e5r jag\u2026","rel":"","context":"I \u201d182 Foto 2025\u201d","block_context":{"text":"182 Foto 2025","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/"},"img":{"alt_text":"Eget tema 2 F\u00e4rdig (177 av 182)","src":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54954839095_4d69fafda7_c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54954839095_4d69fafda7_c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54954839095_4d69fafda7_c.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54954839095_4d69fafda7_c.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":47573,"url":"https:\/\/necessities.info\/index.php\/2025\/12\/10\/eget-tema-3-goda-knolar-179-av-182\/","url_meta":{"origin":46199,"position":1},"title":"Eget tema 3. Goda kn\u00f6lar (179 av 182)","author":"Ingalill Sj\u00f6gren","date":"10 december 2025","format":false,"excerpt":"S\u00e5 lyxigt att kunna g\u00e5 ut i tr\u00e4dg\u00e5rden och gr\u00e4va upp dagens middag! Idag blev det jord\u00e4rtskockssoppa med k\u00f6ttbullar, blomk\u00e5l, egenodlad pumpa, paprika och potatis att l\u00e4gga i efter behag. En riktig v\u00e4rmande h\u00f6str\u00e4tt, extra god n\u00e4r man vet att n\u00e4stan allt kommer direkt fr\u00e5n den egna jorden.\u00a0","rel":"","context":"I \u201d182 Foto 2025\u201d","block_context":{"text":"182 Foto 2025","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/"},"img":{"alt_text":"Eget tema 3. Goda kn\u00f6lar (179 av 182)","src":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54979727360_7622a2c261_c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54979727360_7622a2c261_c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54979727360_7622a2c261_c.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54979727360_7622a2c261_c.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":47098,"url":"https:\/\/necessities.info\/index.php\/2025\/10\/13\/56-explosion-136-av-182\/","url_meta":{"origin":46199,"position":2},"title":"56. Explosion (136 av 182)","author":"Ingalill Sj\u00f6gren","date":"13 oktober 2025","format":false,"excerpt":"I \u00e5r har chiliplantorna verkligen \u00f6vertr\u00e4ffat sig sj\u00e4lva.\u00a0 R\u00f6tt, orange, gult och chokladbrunt lyste mellan de gr\u00f6na bladen som sm\u00e5 eldiga juveler. Smaken \u00e4r lika intensiv som f\u00e4rgerna; vissa frukter br\u00e4nner till direkt, andra bygger upp v\u00e4rmen l\u00e5ngsamt men best\u00e4mt. Sk\u00f6rden har varit s\u00e5 riklig att korgarna snabbt fylls och\u2026","rel":"","context":"I \u201d182 Foto 2025\u201d","block_context":{"text":"182 Foto 2025","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/"},"img":{"alt_text":"56. Explosion (136 av 182)","src":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54852133624_5ec2993024_c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54852133624_5ec2993024_c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54852133624_5ec2993024_c.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54852133624_5ec2993024_c.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":46750,"url":"https:\/\/necessities.info\/index.php\/2025\/08\/29\/183-magiska-morgnar-98-av-182\/","url_meta":{"origin":46199,"position":3},"title":"183. Magiska morgnar (98 av 182)","author":"Ingalill Sj\u00f6gren","date":"29 augusti 2025","format":false,"excerpt":"Det finns n\u00e5got magiskt med att stiga ut p\u00e5 tomten tidigt p\u00e5 morgonen, precis n\u00e4r solen kl\u00e4ttrar \u00f6ver horisonten och daggen fortfarande glittrar i gr\u00e4set. Allt k\u00e4nns extra fr\u00e4scht, luften \u00e4r sval och syresatt, och dofterna fr\u00e5n gr\u00f6nskan blir s\u00e5 mycket tydligare n\u00e4r marken fortfarande \u00e4r fuktig av nattens f\u00e4llning.\u2026","rel":"","context":"I \u201d182 Foto 2025\u201d","block_context":{"text":"182 Foto 2025","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/"},"img":{"alt_text":"183. Magiska morgnar (98 av 182)","src":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54755852853_c064a54d07_c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54755852853_c064a54d07_c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54755852853_c064a54d07_c.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54755852853_c064a54d07_c.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":47181,"url":"https:\/\/necessities.info\/index.php\/2025\/10\/23\/202-murgrona-145-av-182\/","url_meta":{"origin":46199,"position":4},"title":"202. Murgr\u00f6na (145 av 182)","author":"Ingalill Sj\u00f6gren","date":"23 oktober 2025","format":false,"excerpt":"Det finns en liten park n\u00e4ra Partille Arena som k\u00e4nns som en hemlig oas mitt i vardagen. H\u00e4r slingrar sig murgr\u00f6nan uppf\u00f6r h\u00f6ga pelare och blandar sig med andra gr\u00f6na v\u00e4xter som f\u00e5ngar ljuset p\u00e5 sitt eget stillsamma s\u00e4tt. Mellan dessa gr\u00f6na spiror finns fina sittplatser \u2013 sm\u00e5 rum av\u2026","rel":"","context":"I \u201d182 Foto 2025\u201d","block_context":{"text":"182 Foto 2025","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/"},"img":{"alt_text":"202. Murgr\u00f6na (145 av 182)","src":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54873550772_b4b99aa722_c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54873550772_b4b99aa722_c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54873550772_b4b99aa722_c.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":46208,"url":"https:\/\/necessities.info\/index.php\/2025\/07\/04\/177-locket-pa-43-av-182\/","url_meta":{"origin":46199,"position":5},"title":"177. Locket p\u00e5 (43 av 182)","author":"Ingalill Sj\u00f6gren","date":"4 juli 2025","format":false,"excerpt":"Idag f\u00f6rbereder jag\u00a0 Ivan-Chai - Fermenterat te av R\u00e4vrumpa, Rallarros eller Mj\u00f6lk\u00f6rt (Chamerion angustifolium) som \u00e4r en gammal tradition, s\u00e4rskilt k\u00e4nd fr\u00e5n Ryssland men \u00e4ven i Sverige. S\u00e5 jag tog med mig mina sm\u00e5 hj\u00e4lredor och gick ner i hagen och b\u00f6rjade plocka rallaros och \u00e4ven jonanes\u00f6rt som jag gjorde\u2026","rel":"","context":"I \u201d182 Foto 2025\u201d","block_context":{"text":"182 Foto 2025","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/"},"img":{"alt_text":"Sk\u00f6rdat","src":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54632938014_4f0d4c401e_c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54632938014_4f0d4c401e_c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54632938014_4f0d4c401e_c.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54632938014_4f0d4c401e_c.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/46199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/comments?post=46199"}],"version-history":[{"count":1,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/46199\/revisions"}],"predecessor-version":[{"id":51591,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/46199\/revisions\/51591"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media\/46200"}],"wp:attachment":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media?parent=46199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/categories?post=46199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/tags?post=46199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}