{"id":46361,"date":"2025-07-21T09:19:01","date_gmt":"2025-07-21T07:19:01","guid":{"rendered":"https:\/\/necessities.info\/?p=46361"},"modified":"2026-02-06T17:24:14","modified_gmt":"2026-02-06T16:24:14","slug":"25-blomma-60-av-182","status":"publish","type":"post","link":"https:\/\/necessities.info\/index.php\/2025\/07\/21\/25-blomma-60-av-182\/","title":{"rendered":"25. Blomma (60 av 182)"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Safflor (Carthamus tinctorius) \u00a0falsk saffran, tistelsaffran<\/h3>\n\n\n\n<center><a data-flickr-embed=\"true\" href=\"https:\/\/www.flickr.com\/photos\/krakel\/54668758263\/in\/album-72157627721032013\" title=\"25. Blomma (60 av 182)\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/54668758263_877760b82a_c.jpg\" width=\"600\" height=\"800\" alt=\"25. Blomma (60 av 182)\"\/><\/a><script async src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" charset=\"utf-8\"><\/script><\/center>\n\n\n\n<p><code>Safflor (Carthamus tinctorius) \u00e4r en ett\u00e5rig, taggig och starkt f\u00f6rgrenad \u00f6rt i familjen korgblommiga v\u00e4xter (Asteraceae). Den har odlats i tusentals \u00e5r, r\u00e4knas till v\u00e4rldens \u00e4ldsta kulturv\u00e4xter och har anv\u00e4nts f\u00f6r att utvinna f\u00e4rg\u00e4mnen samt f\u00f6r sin oljerika fr\u00f6sk\u00f6rd.<\/code><\/p>\n\n\n\n<p>Safflor introducerades i Europa fr\u00e5n Egypten \u00e5r 1551.<br>Namnet Carthamus kommer fr\u00e5n det arabiska &#8221;qurtom&#8221; eller det hebreiska &#8221;qarthami&#8221; &#8211; &#8221;att m\u00e5la&#8221;.<\/p>\n\n\n\n<p><strong>Botanik och Utseende<\/strong><\/p>\n\n\n\n<p>H\u00f6jd: 30\u2013150cm<br>Stj\u00e4lkar: Uppr\u00e4tta, ofta f\u00f6rgrenade<br>Blad: Taggiga, cirka 3\u201315cm l\u00e5nga, v\u00e4xer v\u00e4xelvis l\u00e4ngs stammen<br>Blommor: Gula, orange eller r\u00f6da, liknar tistlar och sitter i klotrunda blomhuvuden, ofta 1\u20135 per gren<br>Fr\u00f6n: Vita till ljusbruna, rika p\u00e5 olja<\/p>\n\n\n\n<p><strong>Oljefr\u00f6n och Mat<\/strong><\/p>\n\n\n\n<p>Oljan utvinns ur fr\u00f6na och \u00e4r s\u00e4rskilt rik p\u00e5 flerom\u00e4ttade fettsyror, huvudsakligen linolsyra (ca 70%) och en del enkelom\u00e4ttad oljesyra.<br>Oljan anv\u00e4nds som matolja, i margarin samt f\u00f6r salladsdressingar, d\u00e5 den \u00e4r smak- och doftneutral och har h\u00f6g r\u00f6kpunkt.<br>Fr\u00f6na anv\u00e4nds \u00e4ven som f\u00e5gelfr\u00f6, som ett alternativ till solrosfr\u00f6n i f\u00e5gelmatare &#8211; eftersom ekorrar inte gillar smaken av det.<\/p>\n\n\n\n<p><strong>F\u00e4rg och F\u00e4rg\u00e4mnen<\/strong><\/p>\n\n\n\n<p>Blommorna inneh\u00e5ller pigmentet &#8217;carthamin&#8217; som \u00e4r gult i vatten och r\u00f6tt i alkohol.<br>Traditionellt anv\u00e4nd f\u00f6r att f\u00e4rga textiler och livsmedel, t.ex. ost och konfekt.<\/p>\n\n\n\n<p><strong>Medicinsk anv\u00e4ndning<\/strong><\/p>\n\n\n\n<p>Safflorfr\u00f6olja anv\u00e4nds som en del av kolesterols\u00e4nkande kost och \u00e4r en utm\u00e4rkt k\u00e4lla till vitamin B6.<\/p>\n\n\n\n<p>Blommorna anv\u00e4nds internt vid kransk\u00e4rlssjukdom, menstruations- och klimakteriebesv\u00e4r, gulsot och m\u00e4ssling.<\/p>\n\n\n\n<p>Vid kostanv\u00e4ndning har safflorolja med h\u00f6g linolsyrahalt visat sig \u00f6ka adiponektin, ett protein som hj\u00e4lper till att reglera blodsockerniv\u00e5erna och nedbrytningen av fettsyra.<br>Under en 16-veckors, dubbelblind kontrollerad studie utf\u00f6rd vid Ohio State University j\u00e4mf\u00f6rde forskare h\u00f6glinolsyra safflorolja (SAF) med konjugerad linolsyra (CLA). De studerade kvinnor efter klimakteriet som hade h\u00f6gt blodsocker och ville g\u00e5 ner i vikt.<br>Dessa deltagare visade en genomsnittlig minskning p\u00e5 6,3 procent av magfettet och en genomsnittlig \u00f6kning p\u00e5 20,3 procent av det viktiga magfetthormonet adiponektin.<\/p>\n\n\n\n<p>Blommorna anv\u00e4nds utv\u00e4rtes f\u00f6r bl\u00e5m\u00e4rken, stukningar, hudinflammationer, s\u00e5r, sm\u00e4rtsamma och f\u00f6rlamade leder.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Safflor (Carthamus tinctorius) \u00a0falsk saffran, tistelsaffran Safflor (Carthamus tinctorius) \u00e4r en ett\u00e5rig, taggig och starkt f\u00f6rgrenad \u00f6rt i familjen korgblommiga v\u00e4xter (Asteraceae). Den har odlats i tusentals \u00e5r, r\u00e4knas till v\u00e4rldens \u00e4ldsta kulturv\u00e4xter och har anv\u00e4nts f\u00f6r att utvinna f\u00e4rg\u00e4mnen samt f\u00f6r sin oljerika fr\u00f6sk\u00f6rd. Safflor introducerades i Europa fr\u00e5n Egypten \u00e5r 1551.Namnet Carthamus kommer &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"25. Blomma (60 av 182)\" class=\"read-more button\" href=\"https:\/\/necessities.info\/index.php\/2025\/07\/21\/25-blomma-60-av-182\/\" aria-label=\"L\u00e4s mer om 25. Blomma (60 av 182)\">\u2665 L\u00e4s mer \u2665 <\/a><\/p>\n","protected":false},"author":1,"featured_media":46362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[5531],"tags":[6152,1158,3879],"class_list":["post-46361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-182-foto-2025","tag-182-foto-2025","tag-froer","tag-tradgarden"],"author_meta":{"display_name":"Ingalill","author_link":"https:\/\/necessities.info\/author\/ingalill\/"},"featured_img":"https:\/\/necessities.info\/wp-content\/uploads\/2025\/07\/54668758263_877760b82a_q.jpg","jetpack_featured_media_url":"https:\/\/necessities.info\/wp-content\/uploads\/2025\/07\/54668758263_877760b82a_q.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/182-foto-2025\/\" class=\"advgb-post-tax-term\">182 Foto 2025<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">182 Foto 2025<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/182-foto-2025\/\" class=\"advgb-post-tax-term\">182 Foto 2025<\/a>","<a href=\"https:\/\/necessities.info\/index.php\/category\/182-foto-2025\/\" class=\"advgb-post-tax-term\">fr\u00f6er<\/a>","<a href=\"https:\/\/necessities.info\/index.php\/category\/182-foto-2025\/\" class=\"advgb-post-tax-term\">tr\u00e4dg\u00e5rden<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">182 Foto 2025<\/span>","<span class=\"advgb-post-tax-term\">fr\u00f6er<\/span>","<span class=\"advgb-post-tax-term\">tr\u00e4dg\u00e5rden<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicerad 9 m\u00e5nader sedan","modified":"Uppdaterad 3 m\u00e5nader sedan"},"absolute_dates":{"created":"Publicerat den 21 juli 2025","modified":"Uppdaterad den 6 februari 2026"},"absolute_dates_time":{"created":"Publicerat den 21 juli 2025 09:19","modified":"Uppdaterad den 6 februari 2026 17:24"},"featured_img_caption":"","series_order":"","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/46361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/comments?post=46361"}],"version-history":[{"count":1,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/46361\/revisions"}],"predecessor-version":[{"id":49179,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/46361\/revisions\/49179"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media\/46362"}],"wp:attachment":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media?parent=46361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/categories?post=46361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/tags?post=46361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}