{"id":46361,"date":"2025-07-21T09:19:01","date_gmt":"2025-07-21T07:19:01","guid":{"rendered":"https:\/\/necessities.info\/?p=46361"},"modified":"2026-02-06T17:24:14","modified_gmt":"2026-02-06T16:24:14","slug":"25-blomma-60-av-182","status":"publish","type":"post","link":"https:\/\/necessities.info\/index.php\/2025\/07\/21\/25-blomma-60-av-182\/","title":{"rendered":"25. Blomma (60 av 182)"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Safflor (Carthamus tinctorius) \u00a0falsk saffran, tistelsaffran<\/h3>\n\n\n\n<center><a data-flickr-embed=\"true\" href=\"https:\/\/www.flickr.com\/photos\/krakel\/54668758263\/in\/album-72157627721032013\" title=\"25. Blomma (60 av 182)\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/54668758263_877760b82a_c.jpg\" width=\"600\" height=\"800\" alt=\"25. Blomma (60 av 182)\"\/><\/a><script async src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" charset=\"utf-8\"><\/script><\/center>\n\n\n\n<p class=\"wp-block-paragraph\"><code>Safflor (Carthamus tinctorius) \u00e4r en ett\u00e5rig, taggig och starkt f\u00f6rgrenad \u00f6rt i familjen korgblommiga v\u00e4xter (Asteraceae). Den har odlats i tusentals \u00e5r, r\u00e4knas till v\u00e4rldens \u00e4ldsta kulturv\u00e4xter och har anv\u00e4nts f\u00f6r att utvinna f\u00e4rg\u00e4mnen samt f\u00f6r sin oljerika fr\u00f6sk\u00f6rd.<\/code><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Safflor introducerades i Europa fr\u00e5n Egypten \u00e5r 1551.<br>Namnet Carthamus kommer fr\u00e5n det arabiska &#8221;qurtom&#8221; eller det hebreiska &#8221;qarthami&#8221; &#8211; &#8221;att m\u00e5la&#8221;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Botanik och Utseende<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">H\u00f6jd: 30\u2013150cm<br>Stj\u00e4lkar: Uppr\u00e4tta, ofta f\u00f6rgrenade<br>Blad: Taggiga, cirka 3\u201315cm l\u00e5nga, v\u00e4xer v\u00e4xelvis l\u00e4ngs stammen<br>Blommor: Gula, orange eller r\u00f6da, liknar tistlar och sitter i klotrunda blomhuvuden, ofta 1\u20135 per gren<br>Fr\u00f6n: Vita till ljusbruna, rika p\u00e5 olja<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Oljefr\u00f6n och Mat<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oljan utvinns ur fr\u00f6na och \u00e4r s\u00e4rskilt rik p\u00e5 flerom\u00e4ttade fettsyror, huvudsakligen linolsyra (ca 70%) och en del enkelom\u00e4ttad oljesyra.<br>Oljan anv\u00e4nds som matolja, i margarin samt f\u00f6r salladsdressingar, d\u00e5 den \u00e4r smak- och doftneutral och har h\u00f6g r\u00f6kpunkt.<br>Fr\u00f6na anv\u00e4nds \u00e4ven som f\u00e5gelfr\u00f6, som ett alternativ till solrosfr\u00f6n i f\u00e5gelmatare &#8211; eftersom ekorrar inte gillar smaken av det.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>F\u00e4rg och F\u00e4rg\u00e4mnen<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Blommorna inneh\u00e5ller pigmentet &#8217;carthamin&#8217; som \u00e4r gult i vatten och r\u00f6tt i alkohol.<br>Traditionellt anv\u00e4nd f\u00f6r att f\u00e4rga textiler och livsmedel, t.ex. ost och konfekt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Medicinsk anv\u00e4ndning<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Safflorfr\u00f6olja anv\u00e4nds som en del av kolesterols\u00e4nkande kost och \u00e4r en utm\u00e4rkt k\u00e4lla till vitamin B6.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Blommorna anv\u00e4nds internt vid kransk\u00e4rlssjukdom, menstruations- och klimakteriebesv\u00e4r, gulsot och m\u00e4ssling.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vid kostanv\u00e4ndning har safflorolja med h\u00f6g linolsyrahalt visat sig \u00f6ka adiponektin, ett protein som hj\u00e4lper till att reglera blodsockerniv\u00e5erna och nedbrytningen av fettsyra.<br>Under en 16-veckors, dubbelblind kontrollerad studie utf\u00f6rd vid Ohio State University j\u00e4mf\u00f6rde forskare h\u00f6glinolsyra safflorolja (SAF) med konjugerad linolsyra (CLA). De studerade kvinnor efter klimakteriet som hade h\u00f6gt blodsocker och ville g\u00e5 ner i vikt.<br>Dessa deltagare visade en genomsnittlig minskning p\u00e5 6,3 procent av magfettet och en genomsnittlig \u00f6kning p\u00e5 20,3 procent av det viktiga magfetthormonet adiponektin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Blommorna anv\u00e4nds utv\u00e4rtes f\u00f6r bl\u00e5m\u00e4rken, stukningar, hudinflammationer, s\u00e5r, sm\u00e4rtsamma och f\u00f6rlamade leder.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Safflor (Carthamus tinctorius) \u00a0falsk saffran, tistelsaffran Safflor (Carthamus tinctorius) \u00e4r en ett\u00e5rig, taggig och starkt f\u00f6rgrenad \u00f6rt i familjen korgblommiga v\u00e4xter (Asteraceae). Den har odlats i tusentals \u00e5r, r\u00e4knas till v\u00e4rldens \u00e4ldsta kulturv\u00e4xter och har anv\u00e4nts f\u00f6r att utvinna f\u00e4rg\u00e4mnen samt f\u00f6r sin oljerika fr\u00f6sk\u00f6rd. Safflor introducerades i Europa fr\u00e5n Egypten \u00e5r 1551.Namnet Carthamus kommer &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"25. Blomma (60 av 182)\" class=\"read-more button\" href=\"https:\/\/necessities.info\/index.php\/2025\/07\/21\/25-blomma-60-av-182\/\" aria-label=\"L\u00e4s mer om 25. Blomma (60 av 182)\">\u2665 L\u00e4s mer \u2665 <\/a><\/p>\n","protected":false},"author":6,"featured_media":46362,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","jetpack_post_was_ever_published":false},"categories":[5531],"tags":[6152,1158,3879],"class_list":["post-46361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-182-foto-2025","tag-182-foto-2025","tag-froer","tag-tradgarden"],"author_meta":{"display_name":"Ingalill Sj\u00f6gren","author_link":"https:\/\/necessities.info\/author\/nyadmin\/"},"featured_img":"https:\/\/necessities.info\/wp-content\/uploads\/2025\/07\/54668758263_877760b82a_q.jpg","jetpack_featured_media_url":"https:\/\/necessities.info\/wp-content\/uploads\/2025\/07\/54668758263_877760b82a_q.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/\" class=\"advgb-post-tax-term\">182 Foto 2025<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">182 Foto 2025<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/\" class=\"advgb-post-tax-term\">182 Foto 2025<\/a>","<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/\" class=\"advgb-post-tax-term\">fr\u00f6er<\/a>","<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/\" class=\"advgb-post-tax-term\">tr\u00e4dg\u00e5rden<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">182 Foto 2025<\/span>","<span class=\"advgb-post-tax-term\">fr\u00f6er<\/span>","<span class=\"advgb-post-tax-term\">tr\u00e4dg\u00e5rden<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicerad 12 m\u00e5nader sedan","modified":"Uppdaterad 5 m\u00e5nader sedan"},"absolute_dates":{"created":"Publicerat den 21 juli 2025","modified":"Uppdaterad den 6 februari 2026"},"absolute_dates_time":{"created":"Publicerat den 21 juli 2025 09:19","modified":"Uppdaterad den 6 februari 2026 17:24"},"featured_img_caption":"","series_order":"","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":46628,"url":"https:\/\/necessities.info\/index.php\/2025\/08\/15\/359-onskemal-84-av-182\/","url_meta":{"origin":46361,"position":0},"title":"359. \u00d6nskem\u00e5l (84 av 182)","author":"Ingalill Sj\u00f6gren","date":"15 augusti 2025","format":false,"excerpt":"I morse blev jag glad n\u00e4r Rosa kom f\u00f6rbi och sa att hon ville g\u00f6ra mer schampo. Hon hade verkligen sn\u00e5lat med det sista i flaskan \u2013 till och med sp\u00e4tt ut den s\u00e5 mycket det bara gick. S\u00e5n igenk\u00e4nning! Jag hade redan gjort mitt schampo\u00a0 eftersom jag ville ha\u2026","rel":"","context":"I \u201d182 Foto 2025\u201d","block_context":{"text":"182 Foto 2025","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/"},"img":{"alt_text":"359. \u00d6nskem\u00e5l (84 av 182)","src":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54721065717_70660e978c_c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54721065717_70660e978c_c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54721065717_70660e978c_c.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":45745,"url":"https:\/\/necessities.info\/index.php\/2025\/01\/17\/sofflan-schampo\/","url_meta":{"origin":46361,"position":1},"title":"Sofflan schampo","author":"Ingalill Sj\u00f6gren","date":"17 januari 2025","format":false,"excerpt":"Gjorde nytt schampo och denna g\u00e5ngen gjorde jag bara h\u00e4ften av receptet, dels f\u00f6r att det inte skall bli gammal och dels f\u00f6r att jag vill prova olika \u00f6rter som jag har h\u00f6rt om. Genom att g\u00f6ra en mindre m\u00e4ngd f\u00e5r jag ocks\u00e5 m\u00f6jlighet att experimentera mer och se vilket\u2026","rel":"","context":"I \u201dPyssel\u201d","block_context":{"text":"Pyssel","link":"https:\/\/necessities.info\/index.php\/category\/var-familj\/pyssel\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2025\/01\/473642476_10220991180089114_532892244842557476_n-e1737202115777.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2025\/01\/473642476_10220991180089114_532892244842557476_n-e1737202115777.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2025\/01\/473642476_10220991180089114_532892244842557476_n-e1737202115777.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2025\/01\/473642476_10220991180089114_532892244842557476_n-e1737202115777.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":46300,"url":"https:\/\/necessities.info\/index.php\/2025\/07\/14\/21-belysning-53-av-182\/","url_meta":{"origin":46361,"position":2},"title":"21. Belysning (53 av 182)","author":"Ingalill Sj\u00f6gren","date":"14 juli 2025","format":false,"excerpt":"Jag har nyligen k\u00f6pt en solcellsslinga fr\u00e5n Temu, och jag m\u00e5ste s\u00e4ga att jag \u00e4r riktigt n\u00f6jd! Ljusen flammar p\u00e5 ett s\u00e4tt som skapar en varm och mysig st\u00e4mning p\u00e5 uteplatsen n\u00e4r m\u00f6rkret faller.\u00a0 Jag kan verkligen t\u00e4nka mig hur fint det skulle vara att anv\u00e4nda slingan \u00e4ven under juletid.\u2026","rel":"","context":"I \u201d182 Foto 2025\u201d","block_context":{"text":"182 Foto 2025","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/"},"img":{"alt_text":"21. 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Avst\u00e4ngt (148 av 182)","author":"Ingalill Sj\u00f6gren","date":"26 oktober 2025","format":false,"excerpt":"V\u00e4ntar p\u00e5 att f\u00e4rjan skall avg\u00e5 fr\u00e5n Flat\u00f6.","rel":"","context":"I \u201d182 Foto 2025\u201d","block_context":{"text":"182 Foto 2025","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/"},"img":{"alt_text":"14. 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Julklapp (173 av 182)","author":"Ingalill Sj\u00f6gren","date":"23 november 2025","format":false,"excerpt":"St\u00e4llde en liten tomte och n\u00e5gra sm\u00e5 julklappar vid hus dekorationen idag, och direkt k\u00e4ndes det lite mer juligt. Den d\u00e4r ramen av gamla br\u00e4dor och lister som jag snickrade ihop f\u00f6r ett par \u00e5r sedan har ju h\u00e4ngt d\u00e4r som en ganska neutral detalj. N\u00e4r jag stod d\u00e4r och\u2026","rel":"","context":"I \u201d182 Foto 2025\u201d","block_context":{"text":"182 Foto 2025","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/"},"img":{"alt_text":"144. 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