{"id":46647,"date":"2025-08-18T15:32:48","date_gmt":"2025-08-18T13:32:48","guid":{"rendered":"https:\/\/necessities.info\/?p=46647"},"modified":"2026-02-06T17:01:31","modified_gmt":"2026-02-06T16:01:31","slug":"213-nar-orken-tar-slut-87-av-182","status":"publish","type":"post","link":"https:\/\/necessities.info\/index.php\/2025\/08\/18\/213-nar-orken-tar-slut-87-av-182\/","title":{"rendered":"213. N\u00e4r orken tar slut (87 av 182)"},"content":{"rendered":"<center><a title=\"213. N\u00e4r orken tar slut (87 av 182)\" href=\"https:\/\/www.flickr.com\/photos\/krakel\/54728887224\/in\/dateposted-public\/\" data-flickr-embed=\"true\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/54728887224_e008301633_c.jpg\" alt=\"213. N\u00e4r orken tar slut (87 av 182)\" width=\"584\" height=\"800\" \/><\/a><\/center>\n<p><br \/>Anna har nyligen varit i Grekland och tagit med sig hem en traditionell \u00f6rtblandning \u2013 en riktig skatt fr\u00e5n de grekiska bergen! Bland ingredienserna hittar du grekiskt bergste (sideritis), salvia, diktamus, mynta, citronmeliss, mejram och kanel. Det \u00e4r en kretensisk blandning med en endemisk variant av bergste som bara finns i Grekland och anses vara den mest effektiva och vitaliserande sorten.<\/p>\n<p>Denna \u00f6rtblandning passar f\u00f6r alla tider p\u00e5 \u00e5ret, starkt st\u00e4rkande och v\u00e4lsmakande, b\u00e5de varm och kall. I tusentals \u00e5r har grekerna njutit av drycker bryggda p\u00e5 denna mytomspunna \u00f6rt \u2013 redan Hippokrates rekommenderade den f\u00f6r dess h\u00e4lsofr\u00e4mjande egenskaper.<\/p>\n<h2>Varf\u00f6r grekiskt bergste?<\/h2>\n<ul>\n<li>Rik p\u00e5 antioxidanter, polyfenoler och eteriska oljor<\/li>\n<li>Naturligt koffeinfri \u2013 kan drickas n\u00e4r som helst p\u00e5 dygnet<\/li>\n<li>St\u00e4rker immunf\u00f6rsvaret, verkar antiinflammatoriskt och antibakteriellt<\/li>\n<li>Fr\u00e4mjar matsm\u00e4ltningen och lugnar magen<\/li>\n<li>Kan bidra till att f\u00f6rebygga och lindra f\u00f6rkylningar, hosta och huvudv\u00e4rk<\/li>\n<li>Studier visar att bergste kan st\u00f6dja minne och kognitiv funktion, till och med anv\u00e4ndas som st\u00f6d vid Alzheimers<\/li>\n<li>Fr\u00e4mjar psykisk balans, motverkar stress och oro tack vare sina lugnande egenskaper<\/li>\n<\/ul>\n<p>Smaken \u00e4r mild, blomig och l\u00e4tt \u00f6rtig, med inslag av mynta och citron \u2013 en kopp v\u00e4lbefinnande direkt fr\u00e5n Medelhavets bergssluttningar.<\/p>\n<p>Rekommenderas \u00e5ret runt som en st\u00e4rkande v\u00e4n i vardagen!<\/p>\n<p><code>\n<\/code><\/p>\n\n\n<center><a data-flickr-embed=\"true\" href=\"https:\/\/www.flickr.com\/photos\/krakel\/54729005640\/in\/dateposted-public\/\" title=\"Bergste\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/54729005640_f4c8ccedea_c.jpg\" width=\"800\" height=\"600\" alt=\"Bergste\"\/><\/a><\/center>\n","protected":false},"excerpt":{"rendered":"<p>Anna har nyligen varit i Grekland och tagit med sig hem en traditionell \u00f6rtblandning \u2013 en riktig skatt fr\u00e5n de grekiska bergen! Bland ingredienserna hittar du grekiskt bergste (sideritis), salvia, diktamus, mynta, citronmeliss, mejram och kanel. Det \u00e4r en kretensisk blandning med en endemisk variant av bergste som bara finns i Grekland och anses vara &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"213. N\u00e4r orken tar slut (87 av 182)\" class=\"read-more button\" href=\"https:\/\/necessities.info\/index.php\/2025\/08\/18\/213-nar-orken-tar-slut-87-av-182\/\" aria-label=\"L\u00e4s mer om 213. N\u00e4r orken tar slut (87 av 182)\">\u2665 L\u00e4s mer \u2665 <\/a><\/p>\n","protected":false},"author":6,"featured_media":46648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","jetpack_post_was_ever_published":false},"categories":[5531],"tags":[6152,2622],"class_list":["post-46647","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-182-foto-2025","tag-182-foto-2025","tag-orter"],"author_meta":{"display_name":"Ingalill Sj\u00f6gren","author_link":"https:\/\/necessities.info\/author\/nyadmin\/"},"featured_img":"https:\/\/necessities.info\/wp-content\/uploads\/2025\/08\/54728887224_e008301633_q.jpg","jetpack_featured_media_url":"https:\/\/necessities.info\/wp-content\/uploads\/2025\/08\/54728887224_e008301633_q.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/\" class=\"advgb-post-tax-term\">182 Foto 2025<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">182 Foto 2025<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/\" class=\"advgb-post-tax-term\">182 Foto 2025<\/a>","<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/\" class=\"advgb-post-tax-term\">\u00f6rter<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">182 Foto 2025<\/span>","<span class=\"advgb-post-tax-term\">\u00f6rter<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicerad 11 m\u00e5nader sedan","modified":"Uppdaterad 5 m\u00e5nader sedan"},"absolute_dates":{"created":"Publicerat den 18 augusti 2025","modified":"Uppdaterad den 6 februari 2026"},"absolute_dates_time":{"created":"Publicerat den 18 augusti 2025 15:32","modified":"Uppdaterad den 6 februari 2026 17:01"},"featured_img_caption":"","series_order":"","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":45107,"url":"https:\/\/necessities.info\/index.php\/2024\/11\/21\/den-grekiska-honungsgarden\/","url_meta":{"origin":46647,"position":0},"title":"Den grekiska honungsg\u00e5rden","author":"Ingalill Sj\u00f6gren","date":"21 november 2024","format":false,"excerpt":"Jag lyssnar just nu p\u00e5 Den grekiska honungsg\u00e5rden och den \u00e4r b\u00e5de sp\u00e4nnande och mysig. Jag har f\u00e5tt te fr\u00e5n Grekland med \u00f6rten Dictamnus, s\u00e5 det \u00e4r roligt att lyssna p\u00e5 en bok med just den \u00f6rten. Titel: Den grekiska honungsg\u00e5rden F\u00f6rfattare: Jo Thomas Betyg: 5 av 5 F\u00f6rlag: Bokf\u00f6rlaget\u2026","rel":"","context":"I \u201dTips\u201d","block_context":{"text":"Tips","link":"https:\/\/necessities.info\/index.php\/category\/tips\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2024\/11\/Firefly-En-kvinna-som-sitter-i-en-fotolj-och-lyssnar-pa-musik-hon-har-en-katt-i-knat-30894.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2024\/11\/Firefly-En-kvinna-som-sitter-i-en-fotolj-och-lyssnar-pa-musik-hon-har-en-katt-i-knat-30894.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2024\/11\/Firefly-En-kvinna-som-sitter-i-en-fotolj-och-lyssnar-pa-musik-hon-har-en-katt-i-knat-30894.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":46230,"url":"https:\/\/necessities.info\/index.php\/2025\/07\/06\/29-boktips-45-av-182\/","url_meta":{"origin":46647,"position":1},"title":"29. Boktips (45 av 182)","author":"Ingalill Sj\u00f6gren","date":"6 juli 2025","format":false,"excerpt":"Det regnar och \u00e4r riktigt surt att vara ute idag, s\u00e5 jag passar p\u00e5 att g\u00e5 igenom datorn och leta efter olika \u00f6rt-recept p\u00e5 internet. D\u00e5 d\u00f6k sidan\u00a0Scribd\u00a0upp, och jag fastnade verkligen f\u00f6r alla \u00f6rt-b\u00f6cker de hade d\u00e4r. Perfekt n\u00e4r v\u00e4dret inte till\u00e5ter utomhusaktiviteter \u2013 nu kan jag f\u00f6rdjupa mig\u2026","rel":"","context":"I \u201d182 Foto 2025\u201d","block_context":{"text":"182 Foto 2025","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2025\/07\/20250706_0839021.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2025\/07\/20250706_0839021.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2025\/07\/20250706_0839021.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2025\/07\/20250706_0839021.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":46628,"url":"https:\/\/necessities.info\/index.php\/2025\/08\/15\/359-onskemal-84-av-182\/","url_meta":{"origin":46647,"position":2},"title":"359. \u00d6nskem\u00e5l (84 av 182)","author":"Ingalill Sj\u00f6gren","date":"15 augusti 2025","format":false,"excerpt":"I morse blev jag glad n\u00e4r Rosa kom f\u00f6rbi och sa att hon ville g\u00f6ra mer schampo. Hon hade verkligen sn\u00e5lat med det sista i flaskan \u2013 till och med sp\u00e4tt ut den s\u00e5 mycket det bara gick. S\u00e5n igenk\u00e4nning! Jag hade redan gjort mitt schampo\u00a0 eftersom jag ville ha\u2026","rel":"","context":"I \u201d182 Foto 2025\u201d","block_context":{"text":"182 Foto 2025","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/"},"img":{"alt_text":"359. \u00d6nskem\u00e5l (84 av 182)","src":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54721065717_70660e978c_c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54721065717_70660e978c_c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54721065717_70660e978c_c.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":46134,"url":"https:\/\/necessities.info\/index.php\/2025\/06\/25\/82-forberedelser-34-av-182\/","url_meta":{"origin":46647,"position":3},"title":"82. F\u00f6rberedelser (34 av 182)","author":"Ingalill Sj\u00f6gren","date":"25 juni 2025","format":false,"excerpt":"Har l\u00e4nge g\u00e5tt och funderat p\u00e5 att g\u00f6ra tinkturer av mina \u00f6rter och blommor \u2013 och idag blev det \u00e4ntligen av! Jag plockade fram fl\u00e4der, citronmeliss, oregano, maskros, \u00e4pplemynta, lavendel och hibiskus och satte ig\u00e5ng. Nu st\u00e5r burkarna p\u00e5 rad och ska f\u00e5 gotta till sig i sex veckor innan\u2026","rel":"","context":"I \u201d182 Foto 2025\u201d","block_context":{"text":"182 Foto 2025","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/"},"img":{"alt_text":"82. F\u00f6rberedelser (34 av 182)","src":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54613024155_db0ca783ed_c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54613024155_db0ca783ed_c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54613024155_db0ca783ed_c.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54613024155_db0ca783ed_c.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":46288,"url":"https:\/\/necessities.info\/index.php\/2025\/07\/12\/248-rengoring-51-av-182\/","url_meta":{"origin":46647,"position":4},"title":"248. Reng\u00f6ring (51 av 182)","author":"Ingalill Sj\u00f6gren","date":"12 juli 2025","format":false,"excerpt":"Nu \u00e4r det \u00e4ntligen dags att ta n\u00e4sta steg i den gamla sadelkammaren.! Efter att ha lagt ner tid p\u00e5 att reng\u00f6ra v\u00e4ggarna k\u00e4nns det s\u00e5 sk\u00f6nt att allt \u00e4r f\u00f6rberett f\u00f6r att fylla i alla h\u00e5ligheter\u00a0 och m\u00e5la om. Det \u00e4r n\u00e5got speciellt med att se rummet f\u00f6r\u00e4ndras och\u2026","rel":"","context":"I \u201d182 Foto 2025\u201d","block_context":{"text":"182 Foto 2025","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/"},"img":{"alt_text":"248. Reng\u00f6ring (51 av 182)","src":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54650215804_a65758e606_c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54650215804_a65758e606_c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54650215804_a65758e606_c.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":46266,"url":"https:\/\/necessities.info\/index.php\/2025\/07\/10\/249-renoveringsobjekt-49-av-182\/","url_meta":{"origin":46647,"position":5},"title":"249. Renoveringsobjekt (49 av 182)","author":"Ingalill Sj\u00f6gren","date":"10 juli 2025","format":false,"excerpt":"I flera \u00e5r har jag g\u00e5tt och sneglat p\u00e5 v\u00e5r gamla sadelkammare \u2013 och p\u00e5 h\u00f6rnet d\u00e4r grisen Babe en g\u00e5ng bodde \u2013 och t\u00e4nkt att det borde g\u00e5 att g\u00f6ra n\u00e5got riktigt roligt av det d\u00e4r utrymmet. Nu \u00e4r det \u00e4ntligen dags att s\u00e4tta planerna i verket! Tanken \u00e4r\u2026","rel":"","context":"I \u201d182 Foto 2025\u201d","block_context":{"text":"182 Foto 2025","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2025\/"},"img":{"alt_text":"249. Renoveringsobjekt (49 av 182)","src":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54645229058_e2ff6943b8_c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54645229058_e2ff6943b8_c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54645229058_e2ff6943b8_c.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54645229058_e2ff6943b8_c.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/46647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/comments?post=46647"}],"version-history":[{"count":1,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/46647\/revisions"}],"predecessor-version":[{"id":49173,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/46647\/revisions\/49173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media\/46648"}],"wp:attachment":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media?parent=46647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/categories?post=46647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/tags?post=46647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}