{"id":50470,"date":"2026-01-25T10:29:46","date_gmt":"2026-01-25T09:29:46","guid":{"rendered":"https:\/\/necessities.info\/?p=50470"},"modified":"2026-02-08T09:07:46","modified_gmt":"2026-02-08T08:07:46","slug":"45-egen-konstruktion-8-av-182","status":"publish","type":"post","link":"https:\/\/necessities.info\/index.php\/2026\/01\/25\/45-egen-konstruktion-8-av-182\/","title":{"rendered":"45. Egen konstruktion\u00a0 (8 av 182)"},"content":{"rendered":"\n<center><a data-flickr-embed=\"true\" href=\"https:\/\/www.flickr.com\/photos\/krakel\/55058765732\/in\/dateposted-public\/\" title=\"45. Egen konstruktion  (8 av 182)\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55058765732_805e46a907_c.jpg\" width=\"800\" height=\"600\" alt=\"45. Egen konstruktion  (8 av 182)\"\/><\/a><script async src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" charset=\"utf-8\"><\/script><\/center>\n\n\n\n<p>I g\u00e5r b\u00f6rjade jag sy en \u00f6rtv\u00e4rmekudde som man v\u00e4rmer i micron. Jag har k\u00e4nt mig sp\u00e4nd i nacken ett tag och l\u00e4ste att en s\u00e5dan kudde kunde hj\u00e4lpa. Tyv\u00e4rr gick n\u00e5len av mitt i allt \u2013 s\u00e5 projektet fick vila \u00f6ver natten.<\/p>\n\n\n\n<p>Men i morse, n\u00e4r stelheten var tillbaka, best\u00e4mde jag mig f\u00f6r att snabbt sy klart den f\u00f6r hand. Och vilken skillnad! Det var s\u00e5 underbart att l\u00e4gga den varma kudden \u00f6ver axlarna och k\u00e4nna doften av \u00f6rterna sprida sig. S\u00e5 enkelt, men s\u00e5 v\u00e4lg\u00f6rande.<\/p>\n\n\n\n<center><a data-flickr-embed=\"true\" href=\"https:\/\/www.flickr.com\/photos\/krakel\/55059673901\/in\/dateposted-public\/\" title=\"V\u00e4rmekudde\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55059673901_3217ef2328_c.jpg\" width=\"600\" height=\"800\" alt=\"V\u00e4rmekudde\"\/><\/a><script async src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" charset=\"utf-8\"><\/script><\/center>\n\n\n\n<p>Jag kommer garanterat att anv\u00e4nda den ofta fram\u00f6ver. Nu t\u00e4nker jag bara sy ett snyggt \u00f6verdrag s\u00e5 att den h\u00e5ller sig fr\u00e4sch l\u00e4ngre.<\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\"><strong>\u2014 med peppar, v\u00e4rme och gammaldags tr\u00f6st \u2014<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><strong> Ingredienser<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tyg<\/strong> \u2013 bomull eller linne (g\u00e4rna dubbelt lager)<\/li>\n\n\n\n<li><strong>Fyllning<\/strong>\n<ul class=\"wp-block-list\">\n<li>Ris, bovete eller vetekorn<\/li>\n\n\n\n<li><strong>Hel svartpeppar<\/strong> (inte mald)<\/li>\n\n\n\n<li>Torkade \u00f6rter efter smak: lavendel, kamomill, rosmarin, mynta, timjan<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Eventuellt:<\/strong> n\u00e5gra droppar eterisk olja (valfritt)<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><strong> Varf\u00f6r hel peppar?<\/strong><\/h6>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hel peppar ger <strong>mild v\u00e4rme\u00f6kning<\/strong> n\u00e4r kudden v\u00e4rms.<\/li>\n\n\n\n<li>Den doftar kryddigt men inte \u00f6verv\u00e4ldigande.<\/li>\n\n\n\n<li>Mald peppar ska undvikas \u2013 den kan irritera hud och luftv\u00e4gar.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>S\u00e5 h\u00e4r g\u00f6r du<\/strong><\/h5>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>1. Sy sj\u00e4lva kudden<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Klipp tv\u00e5 tygstycken i \u00f6nskad storlek (t.ex. 15\u00d740 cm f\u00f6r en nackkudde).<\/li>\n\n\n\n<li>L\u00e4gg dem r\u00e4ta mot r\u00e4ta och sy ihop tre sidor.<\/li>\n\n\n\n<li>V\u00e4nd ut r\u00e4tsidan.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>2. Blanda fyllningen<\/strong><\/h5>\n\n\n\n<p>I en sk\u00e5l:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>3\u20134 dl ris\/vete\/bovete<\/li>\n\n\n\n<li>1\u20132 tsk <strong>hela svartpepparkorn<\/strong><\/li>\n\n\n\n<li>1\u20132 msk torkade \u00f6rter<\/li>\n\n\n\n<li>(Valfritt) 1\u20132 droppar eterisk olja \u2013 blanda v\u00e4l s\u00e5 det inte klumpar sig<\/li>\n<\/ul>\n\n\n\n<p>Justera m\u00e4ngden efter kudden storlek.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\"><strong>3. Fyll kudden<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>H\u00e4ll i fyllningen tills kudden k\u00e4nns lagom mjuk men inte sladdrig.<\/li>\n\n\n\n<li>Sy igen \u00f6ppningen noggrant.<\/li>\n<\/ul>\n\n\n\n<h6 class=\"wp-block-heading\"><strong> Anv\u00e4ndning<\/strong><\/h6>\n\n\n\n<p><strong>V\u00e4rm i mikron<\/strong>: 30\u201360 sekunder \u00e5t g\u00e5ngen tills den \u00e4r lagom varm.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>(Skaka kudden mellan intervallen s\u00e5 v\u00e4rmen f\u00f6rdelas.)<\/li>\n\n\n\n<li><strong>I ugnen<\/strong>: 100 \u00b0C i 10\u201315 minuter, l\u00e4gg p\u00e5 pl\u00e5t med bakpl\u00e5tspapper.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\"><strong> Tips f\u00f6r extra lyx<\/strong><\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sy sm\u00e5 kanaler i kudden s\u00e5 fyllningen inte rinner runt.<\/li>\n\n\n\n<li>Blanda peppar med v\u00e4rmande \u00f6rter som <strong>ingef\u00e4ra<\/strong>, <strong>kanelst\u00e5ng<\/strong> eller <strong>nejlika<\/strong> (hela).<\/li>\n\n\n\n<li>G\u00f6r ett avtagbart ytterfodral som g\u00e5r att tv\u00e4tta.<\/li>\n<\/ul>\n\n\n\n<p><strong>Etikett att s\u00e4tta p\u00e5<\/strong><\/p>\n\n\n\n<p>\u2014 f\u00f6r frusna sj\u00e4lar och stela nackar \u2014<\/p>\n\n\n\n<p>Fylld med ris, hela pepparkorn\u00a0och en handfull torkade \u00f6rter\u00a0plockade i stilla sommarkv\u00e4ll.<\/p>\n\n\n\n<p>L\u00e4gg mig mot hj\u00e4rtat, \u00f6ver nacken\u00a0eller d\u00e4r dagen satt sig som tyngst.\u00a0\u00a0<\/p>\n\n\n\n<p>V\u00e4rm mig varsamt, h\u00e5ll mig n\u00e4ra.\u00a0\u00a0Jag b\u00e4r doften av kryddor, jord och ro.<\/p>\n\n\n\n<p><strong> Instruktioner att skriva p\u00e5 baksidan (kort &amp; tydligt)<\/strong><\/p>\n\n\n\n<p><strong>V\u00e4rmning:<\/strong><\/p>\n\n\n\n<p>\u2022 Mikro: 30\u201360 sekunder i taget, skaka mellan intervallen&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u2022 Ugn: 100\u00b0C i 10\u201315 minuter<\/p>\n\n\n\n<p>Sk\u00f6tsel:<\/p>\n\n\n\n<p>\u2022 F\u00f6rvaras torrt&nbsp;&nbsp;<\/p>\n\n\n\n<p>\u2022 Ej tv\u00e4ttbar (ytterfodral kan tv\u00e4ttas)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I g\u00e5r b\u00f6rjade jag sy en \u00f6rtv\u00e4rmekudde som man v\u00e4rmer i micron. Jag har k\u00e4nt mig sp\u00e4nd i nacken ett tag och l\u00e4ste att en s\u00e5dan kudde kunde hj\u00e4lpa. Tyv\u00e4rr gick n\u00e5len av mitt i allt \u2013 s\u00e5 projektet fick vila \u00f6ver natten. Men i morse, n\u00e4r stelheten var tillbaka, best\u00e4mde jag mig f\u00f6r att &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"45. Egen konstruktion\u00a0 (8 av 182)\" class=\"read-more button\" href=\"https:\/\/necessities.info\/index.php\/2026\/01\/25\/45-egen-konstruktion-8-av-182\/\" aria-label=\"L\u00e4s mer om 45. Egen konstruktion\u00a0 (8 av 182)\">\u2665 L\u00e4s mer \u2665 <\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"categories":[6132],"tags":[6172],"class_list":["post-50470","post","type-post","status-publish","format-standard","hentry","category-182-foto-2026","tag-182-foto-2026"],"author_meta":{"display_name":"Ingalill","author_link":"https:\/\/necessities.info\/author\/ingalill\/"},"featured_img":null,"jetpack_featured_media_url":"","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2026\/\" class=\"advgb-post-tax-term\">182 Foto 2026<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">182 Foto 2026<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/fototeman\/182-foto-2026\/\" class=\"advgb-post-tax-term\">182 Foto 2026<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">182 Foto 2026<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicerad 3 m\u00e5nader sedan","modified":"Uppdaterad 2 m\u00e5nader sedan"},"absolute_dates":{"created":"Publicerat den 25 januari 2026","modified":"Uppdaterad den 8 februari 2026"},"absolute_dates_time":{"created":"Publicerat den 25 januari 2026 10:29","modified":"Uppdaterad den 8 februari 2026 09:07"},"featured_img_caption":"","series_order":"","jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/50470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/comments?post=50470"}],"version-history":[{"count":6,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/50470\/revisions"}],"predecessor-version":[{"id":50479,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/50470\/revisions\/50479"}],"wp:attachment":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media?parent=50470"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/categories?post=50470"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/tags?post=50470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}