{"id":54686,"date":"2026-03-11T08:48:00","date_gmt":"2026-03-11T07:48:00","guid":{"rendered":"https:\/\/necessities.info\/?p=54686"},"modified":"2026-03-15T09:28:16","modified_gmt":"2026-03-15T08:28:16","slug":"konferensdag-pa-stenungsbaden","status":"publish","type":"post","link":"https:\/\/necessities.info\/index.php\/2026\/03\/11\/konferensdag-pa-stenungsbaden\/","title":{"rendered":"Konferensdag p\u00e5 Stenungsbaden"},"content":{"rendered":"\n<center><a data-flickr-embed=\"true\" href=\"https:\/\/www.flickr.com\/photos\/krakel\/55148685375\/in\/dateposted-public\/\" title=\"Stenungsbaden\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55148685375_267d30362e_c.jpg\" width=\"800\" height=\"600\" alt=\"Stenungsbaden\"\/><\/a><script async src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" charset=\"utf-8\"><\/script><\/center>\n\n\n\n<p class=\"wp-block-paragraph\">I fredags hade vi konferens med jobbet p\u00e5\u00a0<a href=\"https:\/\/www.stenungsbaden.se\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Stenungsbaden<\/strong><\/a>\u00a0i Stenungsund. Jag hade egentligen t\u00e4nkt sova \u00f6ver, men v\u00e4dret var allt annat \u00e4n inbjudande \u2013 dimma och regn hela dagen \u2013 s\u00e5 jag best\u00e4mde mig f\u00f6r att k\u00f6ra hem emellan ist\u00e4llet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trots det gr\u00e5 v\u00e4dret var dagen v\u00e4ldigt givande. Den f\u00f6rsta f\u00f6rel\u00e4saren var Henrik Whalstr\u00f6m, som pratade om oh\u00e4lsa \u2013 ett s\u00e5 viktigt och aktuellt \u00e4mne som verkligen f\u00f6rtj\u00e4nar mer uppm\u00e4rksamhet och samtal. Hans f\u00f6rel\u00e4sning v\u00e4ckte m\u00e5nga tankar och reflektioner, b\u00e5de kring arbetslivet och vardagen i stort.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Efter\u00e5t blev det lite fika och samtal med kollegorna, och \u00e4ven om jag missade den avslappnade kv\u00e4llen p\u00e5 hotellet k\u00e4ndes det sk\u00f6nt att \u00e4nd\u00e5 f\u00e5 komma hem i tid. En ganska lugn och eftert\u00e4nksam konferensdag, helt enkelt.<\/p>\n\n\n\n<center><a data-flickr-embed=\"true\" href=\"https:\/\/www.flickr.com\/photos\/krakel\/55148470268\/in\/dateposted-public\/\" title=\"Stenungsbaden\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55148470268_1c8d503d12_c.jpg\" width=\"800\" height=\"600\" alt=\"Stenungsbaden\"\/><\/a><script async src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" charset=\"utf-8\"><\/script><\/center>\n\n\n\n<p class=\"wp-block-paragraph\">Den andra dagen h\u00f6lls f\u00f6rel\u00e4sningen av\u00a0<strong><a href=\"https:\/\/www.lenaljungdahl.se\/\" rel=\"noopener\">Lena Ljungdahl<\/a><\/strong>, som tog upp det viktiga \u00e4mnet\u00a0<strong>PDV \u2013 P\u00e5g\u00e5ende d\u00f6dligt v\u00e5ld<\/strong>. Det var en stark och l\u00e4rorik genomg\u00e5ng om hur b\u00e5de kropp och sinne p\u00e5verkas vid hotfulla eller v\u00e5ldsamma situationer, och hur man kan agera p\u00e5 ett tryggt och medvetet s\u00e4tt. Lena f\u00f6rklarade p\u00e5 ett tydligt och engagerande s\u00e4tt hur kroppens f\u00f6rsvarssystem fungerar, och gav flera konkreta exempel p\u00e5 hur man kan k\u00e4nna igen signalerna och hantera dem i praktiken.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I fredags hade vi konferens med jobbet p\u00e5\u00a0Stenungsbaden\u00a0i Stenungsund. Jag hade egentligen t\u00e4nkt sova \u00f6ver, men v\u00e4dret var allt annat \u00e4n inbjudande \u2013 dimma och regn hela dagen \u2013 s\u00e5 jag best\u00e4mde mig f\u00f6r att k\u00f6ra hem emellan ist\u00e4llet. Trots det gr\u00e5 v\u00e4dret var dagen v\u00e4ldigt givande. Den f\u00f6rsta f\u00f6rel\u00e4saren var Henrik Whalstr\u00f6m, som pratade &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Konferensdag p\u00e5 Stenungsbaden\" class=\"read-more button\" href=\"https:\/\/necessities.info\/index.php\/2026\/03\/11\/konferensdag-pa-stenungsbaden\/\" aria-label=\"L\u00e4s mer om Konferensdag p\u00e5 Stenungsbaden\">\u2665 L\u00e4s mer \u2665 <\/a><\/p>\n","protected":false},"author":6,"featured_media":54688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","jetpack_post_was_ever_published":false},"categories":[4327],"tags":[1717],"class_list":["post-54686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jobb","tag-jobb"],"author_meta":{"display_name":"Ingalill Sj\u00f6gren","author_link":"https:\/\/necessities.info\/author\/nyadmin\/"},"featured_img":"https:\/\/necessities.info\/wp-content\/uploads\/2026\/03\/55148685375_267d30362e_q.jpg","jetpack_featured_media_url":"https:\/\/necessities.info\/wp-content\/uploads\/2026\/03\/55148685375_267d30362e_q.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/jobb\/\" class=\"advgb-post-tax-term\">jobb<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">jobb<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/jobb\/\" class=\"advgb-post-tax-term\">jobb<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">jobb<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicerad 4 m\u00e5nader sedan","modified":"Uppdaterad 4 m\u00e5nader sedan"},"absolute_dates":{"created":"Publicerat den 11 mars 2026","modified":"Uppdaterad den 15 mars 2026"},"absolute_dates_time":{"created":"Publicerat den 11 mars 2026 08:48","modified":"Uppdaterad den 15 mars 2026 09:28"},"featured_img_caption":"","series_order":"","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":1576,"url":"https:\/\/necessities.info\/index.php\/2010\/05\/26\/vara-grodor\/","url_meta":{"origin":54686,"position":0},"title":"V\u00e5ra gr\u00f6dor","author":"Ingalill Sj\u00f6gren","date":"26 maj 2010","format":false,"excerpt":"Elvy beh\u00f6vde en ego dag dag och kommer upp i morgon ist\u00e4llet. Var s\u00e5 himla rid sugen i den fina v\u00e4dret och hade ingen st\u00f6rre lust att ta en h\u00e4st i taget. Passar p\u00e5 att kolla v\u00e5ra gr\u00f6dor innan jag fixar till h\u00e4starna f\u00f6r morgondagen. Hovarna v\u00e4xer ganska friskt av\u2026","rel":"","context":"I \u201dOdlat\u201d","block_context":{"text":"Odlat","link":"https:\/\/necessities.info\/index.php\/category\/var-tradgard\/odlat\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/05\/grode.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/05\/grode.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/05\/grode.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/05\/grode.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":400,"url":"https:\/\/necessities.info\/index.php\/2008\/06\/19\/utsikt\/","url_meta":{"origin":54686,"position":1},"title":"Utsikt","author":"Ingalill Sj\u00f6gren","date":"19 juni 2008","format":false,"excerpt":"Dagens bild \u00e4r p\u00e5 mitt k\u00f6ksf\u00f6nster. Det regnar nu p\u00e5 morgonen och h\u00e4starna var sm\u00e5 griniga och ville ha mat. Jag hade t\u00e4nkt ta dagens bild p\u00e5 dem annars. Det var inget roligt att fotografera och jag k\u00e4nner mig lite som v\u00e4dret. Bilderna som man tar mot f\u00f6nstren brukar ju\u2026","rel":"","context":"I \u201dDagens bild\u201d","block_context":{"text":"Dagens bild","link":"https:\/\/necessities.info\/index.php\/category\/fototeman\/dagens-bild\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2008\/06\/2592305836_c2f4520531_o.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2008\/06\/2592305836_c2f4520531_o.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2008\/06\/2592305836_c2f4520531_o.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":1556,"url":"https:\/\/necessities.info\/index.php\/2010\/05\/09\/lisebergs-tradgardsdagar-3\/","url_meta":{"origin":54686,"position":2},"title":"Lisebergs tr\u00e4dg\u00e5rdsdagar","author":"Ingalill Sj\u00f6gren","date":"9 maj 2010","format":false,"excerpt":"Rosa kom och plockade upp mig och gubben. Sedan bar det av till Liseberg. Det var sista dagen p\u00e5 tr\u00e4dg\u00e5rdsdagarna och jag var p\u00e5 jakt efter lite inspiration. Sen brukar de ha v\u00e4ldigt mycket marmelader och annorlunda honungssorter. Gubben samlade in broschyrer fr\u00e5n alla utst\u00e4llarna, s\u00e5 hans kv\u00e4ll \u00e4r definitivt\u2026","rel":"","context":"I \u201dUtflykter\u201d","block_context":{"text":"Utflykter","link":"https:\/\/necessities.info\/index.php\/category\/utflykter\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/05\/lis210.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/05\/lis210.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/05\/lis210.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/05\/lis210.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":44225,"url":"https:\/\/necessities.info\/index.php\/2024\/07\/20\/paus\/","url_meta":{"origin":54686,"position":3},"title":"Paus!","author":"Ingalill Sj\u00f6gren","date":"20 juli 2024","format":false,"excerpt":"Det har varit s\u00e5 varmt ett par dagar att jag har f\u00e5tt g\u00e5 in i snickeboa och svalkat ner mig med glass och en kopp te. H\u00e4r inne \u00e4r det svalt och gott och mina \u00f6rtb\u00f6cker, tr\u00e4dg\u00e5rds och hobby b\u00f6cker \u00e4r h\u00e4r inne. Passade p\u00e5 att limma sidorna p\u00e5 f\u00e5gelholkarna\u2026","rel":"","context":"I \u201dTr\u00e4dg\u00e5rdsprojekt\u201d","block_context":{"text":"Tr\u00e4dg\u00e5rdsprojekt","link":"https:\/\/necessities.info\/index.php\/category\/var-tradgard\/tradgardsprojekt\/"},"img":{"alt_text":"Snickeboa","src":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/53868090027_caf22df58f_c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/53868090027_caf22df58f_c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/53868090027_caf22df58f_c.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":399,"url":"https:\/\/necessities.info\/index.php\/2008\/06\/18\/renovering\/","url_meta":{"origin":54686,"position":4},"title":"Renovering","author":"Ingalill Sj\u00f6gren","date":"18 juni 2008","format":false,"excerpt":"K\u00e4rringonsdag och vi hade tur med v\u00e4dret. Det s\u00e5g lite sm\u00e5 lurigt ut och vi var oroliga att det skulle b\u00f6rja regna mitt i m\u00e5landet. Det var snarare knotten som k\u00f6rde iv\u00e4g alla fr\u00e5n uteplatsen i dag. Vi tog bort s\u00e5 mycket som vi kunde p\u00e5 vagnen och b\u00f6rjade m\u00e5la\u2026","rel":"","context":"I \u201dJobb &amp; Fix\u201d","block_context":{"text":"Jobb &amp; Fix","link":"https:\/\/necessities.info\/index.php\/category\/karringonsdag\/jobb-fix\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2008\/06\/vagnen1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2008\/06\/vagnen1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2008\/06\/vagnen1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2008\/06\/vagnen1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1573,"url":"https:\/\/necessities.info\/index.php\/2010\/05\/23\/rensat-hangmattan\/","url_meta":{"origin":54686,"position":5},"title":"Rensat &#8211; H\u00e4ngmattan","author":"Ingalill Sj\u00f6gren","date":"23 maj 2010","format":false,"excerpt":"H\u00e5ller p\u00e5 att rensa br\u00e4nn\u00e4sslor och maskrosor i tr\u00e4dg\u00e5rden. H\u00e4starna \u00e5t av de flesta blommorna upp mot stallet och det ser j\u00e4ttefint ut, s\u00e5 jag tar rensar ner mot dammen idag. V\u00e4dret \u00e4r s\u00e5 gott att jag bara tar en liten paus innan jag g\u00e5r ut igen med en bok,\u2026","rel":"","context":"I \u201dDammen\u201d","block_context":{"text":"Dammen","link":"https:\/\/necessities.info\/index.php\/category\/var-tradgard\/dammen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/05\/varen.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/05\/varen.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/05\/varen.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/05\/varen.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/54686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/comments?post=54686"}],"version-history":[{"count":3,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/54686\/revisions"}],"predecessor-version":[{"id":54691,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/54686\/revisions\/54691"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media\/54688"}],"wp:attachment":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media?parent=54686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/categories?post=54686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/tags?post=54686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}