{"id":58260,"date":"2026-07-06T19:43:41","date_gmt":"2026-07-06T17:43:41","guid":{"rendered":"https:\/\/necessities.info\/?p=58260"},"modified":"2026-07-06T19:43:43","modified_gmt":"2026-07-06T17:43:43","slug":"fermenterad-rallaros","status":"publish","type":"post","link":"https:\/\/necessities.info\/index.php\/2026\/07\/06\/fermenterad-rallaros\/","title":{"rendered":"Fermenterad\u00a0Rallaros"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I dag uppt\u00e4ckte jag att rallarrosen blommar nere i den lilla hagen, och d\u00e5 kunde jag inte l\u00e5ta bli \u2013 det fick bli en ny omg\u00e5ng fermenterad rallarros, eller Ivan Chai som det ocks\u00e5 kallas.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"600\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/20260701_0858581-450x600.jpg\" alt=\"\" class=\"wp-image-58265\" style=\"width:564px;height:auto\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/20260701_0858581-450x600.jpg 450w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/20260701_0858581-225x300.jpg 225w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/20260701_0858581.jpg 600w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/necessities.info\/index.php\/2025\/07\/04\/177-locket-pa-43-av-182\/\"><strong>Jag gjorde det f\u00f6rra \u00e5ret<\/strong><\/a> och blev verkligen f\u00f6rtjust i smaken. Ett s\u00e5 mjukt och runt te, n\u00e4stan lite honungsaktigt, och helt utan koffein. Perfekt att dricka p\u00e5 kv\u00e4llen n\u00e4r man vill varva ner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e5 i dag passade jag p\u00e5 att plocka lite extra. Det k\u00e4nns som ett s\u00e5dant d\u00e4r tillf\u00e4lle man inte vill missa, f\u00f6r rallarrosen st\u00e5r ju inte i blom hur l\u00e4nge som helst. Dessutom \u00e4r det n\u00e5got speciellt med att g\u00e5 d\u00e4r och plocka i stillheten, med bina surrande runt omkring.<\/p>\n\n\n\n<center><a data-flickr-embed=\"true\" href=\"https:\/\/www.flickr.com\/photos\/krakel\/55377973066\/in\/dateposted-public\/\" title=\"Fermenterad rallaros\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55377973066_db618d18aa_c.jpg\" width=\"800\" height=\"600\" alt=\"Fermenterad rallaros\"\/><\/a><script async src=\"\/\/embedr.flickr.com\/assets\/client-code.js\" charset=\"utf-8\"><\/script><\/center>\n\n\n\n<p class=\"wp-block-paragraph\">I \u00e5r t\u00e4nker jag experimentera lite mer. Jag vill prova att blanda in olika blommor och kanske \u00e4ven lite frukt f\u00f6r att f\u00e5 fram nya smaker. Tanken \u00e4r att skapa ett riktigt milt kv\u00e4llste \u2013 n\u00e5got som b\u00e5de doftar gott och k\u00e4nns lugnande att dricka innan l\u00e4ggdags.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nu ska bladen bara f\u00e5 vila och fermentera i lugn och ro \u2013 och jag ser redan fram emot att f\u00e5 smaka resultatet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I dag uppt\u00e4ckte jag att rallarrosen blommar nere i den lilla hagen, och d\u00e5 kunde jag inte l\u00e5ta bli \u2013 det fick bli en ny omg\u00e5ng fermenterad rallarros, eller Ivan Chai som det ocks\u00e5 kallas. Jag gjorde det f\u00f6rra \u00e5ret och blev verkligen f\u00f6rtjust i smaken. Ett s\u00e5 mjukt och runt te, n\u00e4stan lite honungsaktigt, &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Fermenterad\u00a0Rallaros\" class=\"read-more button\" href=\"https:\/\/necessities.info\/index.php\/2026\/07\/06\/fermenterad-rallaros\/\" aria-label=\"L\u00e4s mer om Fermenterad\u00a0Rallaros\">\u2665 L\u00e4s mer \u2665 <\/a><\/p>\n","protected":false},"author":6,"featured_media":58265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4482],"tags":[2317],"class_list":["post-58260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mat","tag-mat"],"author_meta":{"display_name":"Ingalill Sj\u00f6gren","author_link":"https:\/\/necessities.info\/author\/nyadmin\/"},"featured_img":"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/20260701_0858581-225x300.jpg","jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/20260701_0858581.jpg","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/var-familj\/mat\/\" class=\"advgb-post-tax-term\">Mat<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Mat<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/var-familj\/mat\/\" class=\"advgb-post-tax-term\">mat<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">mat<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicerad 3 veckor sedan","modified":"Uppdaterad 3 veckor sedan"},"absolute_dates":{"created":"Publicerat den 6 juli 2026","modified":"Uppdaterad den 6 juli 2026"},"absolute_dates_time":{"created":"Publicerat den 6 juli 2026 19:43","modified":"Uppdaterad den 6 juli 2026 19:43"},"featured_img_caption":"","series_order":"","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":46208,"url":"https:\/\/necessities.info\/index.php\/2025\/07\/04\/177-locket-pa-43-av-182\/","url_meta":{"origin":58260,"position":0},"title":"177. Locket p\u00e5 (43 av 182)","author":"Ingalill Sj\u00f6gren","date":"4 juli 2025","format":false,"excerpt":"Idag f\u00f6rbereder jag\u00a0 Ivan-Chai - Fermenterat te av R\u00e4vrumpa, Rallarros eller Mj\u00f6lk\u00f6rt (Chamerion angustifolium) som \u00e4r en gammal tradition, s\u00e4rskilt k\u00e4nd fr\u00e5n Ryssland men \u00e4ven i Sverige. S\u00e5 jag tog med mig mina sm\u00e5 hj\u00e4lredor och gick ner i hagen och b\u00f6rjade plocka rallaros och \u00e4ven jonanes\u00f6rt som jag gjorde\u2026","rel":"","context":"I \u201d182 Foto 2025\u201d","block_context":{"text":"182 Foto 2025","link":"https:\/\/necessities.info\/index.php\/category\/fotoprojekt\/182-foto-2025\/"},"img":{"alt_text":"Sk\u00f6rdat","src":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54632938014_4f0d4c401e_c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54632938014_4f0d4c401e_c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54632938014_4f0d4c401e_c.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/live.staticflickr.com\/65535\/54632938014_4f0d4c401e_c.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":58354,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/12\/ar-du-en-livslang-larande\/","url_meta":{"origin":58260,"position":1},"title":"\u00c4r du en livsl\u00e5ng l\u00e4rande?","author":"Ingalill Sj\u00f6gren","date":"12 juli 2026","format":false,"excerpt":"Att vara en livsl\u00e5ng l\u00e4rande \u2013 ja, det \u00e4r verkligen jag. Jag har nog alltid varit s\u00e5dan, en person som g\u00e4rna grottar ner sig ordentligt n\u00e4r n\u00e5got f\u00e5ngar mitt intresse. Det r\u00e4cker inte med att bara veta lite grann \u2013 jag vill f\u00f6rst\u00e5, testa sj\u00e4lv, l\u00e4sa mer och g\u00e4rna prova\u2026","rel":"","context":"I \u201dSkrivutmaningar\u201d","block_context":{"text":"Skrivutmaningar","link":"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/8394162747_d4d16dab9f_c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/8394162747_d4d16dab9f_c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/8394162747_d4d16dab9f_c.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/8394162747_d4d16dab9f_c.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":58472,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/21\/semestertankar-smoothies-och-ett-litet-minus-pa-vagen\/","url_meta":{"origin":58260,"position":2},"title":"Semestertankar, smoothies och ett litet minus p\u00e5 v\u00e5gen","author":"Ingalill Sj\u00f6gren","date":"21 juli 2026","format":false,"excerpt":"Det har blivit en lite annan semester i \u00e5r. Jag har b\u00f6rjat g\u00f6ra smoothies, inte varje dag men ganska ofta, och f\u00f6rs\u00f6ker t\u00e4nka lite mer p\u00e5 vad jag stoppar i mig. Mer gr\u00f6nt, mer vitaminer, och mat som faktiskt g\u00f6r kroppen gott. Inget extremt, inget kr\u00e5ngligt \u2013 bara lite mer\u2026","rel":"","context":"I \u201dMat\u201d","block_context":{"text":"Mat","link":"https:\/\/necessities.info\/index.php\/category\/var-familj\/mat\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Frukt.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Frukt.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Frukt.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Frukt.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":193,"url":"https:\/\/necessities.info\/index.php\/2007\/10\/24\/en-harlig-dag\/","url_meta":{"origin":58260,"position":3},"title":"En h\u00e4rlig dag","author":"Ingalill Sj\u00f6gren","date":"24 oktober 2007","format":false,"excerpt":"P\u00e5 onsdagar tar Monica ut mina h\u00e4star och sk\u00f6ter fodringen. Jag skulle ner till Rosa idag p\u00e5 k\u00e4rringtr\u00e4ff och f\u00f6r f\u00f6rsta g\u00e5ngen s\u00e5 k\u00e4ndes det j\u00e4tte motigt. Jag var s\u00e5 kopi\u00f6st rid sugen och v\u00e4dret var helt underbart. Precis n\u00e4r jag skulle \u00e5ka ner till Rosa kommer Monica upp f\u00f6r\u2026","rel":"","context":"I \u201dJobb &amp; Fix\u201d","block_context":{"text":"Jobb &amp; Fix","link":"https:\/\/necessities.info\/index.php\/category\/karringonsdag\/jobb-fix\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2007\/10\/rosatvatt.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2007\/10\/rosatvatt.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2007\/10\/rosatvatt.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2007\/10\/rosatvatt.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8439,"url":"https:\/\/necessities.info\/index.php\/2010\/12\/08\/wow-toppen-post\/","url_meta":{"origin":58260,"position":4},"title":"Wow! Toppen post","author":"Ingalill Sj\u00f6gren","date":"8 december 2010","format":false,"excerpt":"Oj vilken dag! Har k\u00e4nt mig h\u00e4ngig med lite huvudverk och l\u00e4ngtade bara efter att b\u00e4dda ner mig i soffan. Men n\u00e4r jag kom hem hade hovslagaren varit h\u00e4r och n\u00e4r gubben kom hem sl\u00e4ppte han ut h\u00e4starna varav de tyckte att hade de f\u00e5tt st\u00e5 inne utan mat hela\u2026","rel":"","context":"I \u201dPyssel\u201d","block_context":{"text":"Pyssel","link":"https:\/\/necessities.info\/index.php\/category\/var-familj\/pyssel\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/12\/IMG_9112.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/12\/IMG_9112.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/12\/IMG_9112.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/12\/IMG_9112.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":12,"url":"https:\/\/necessities.info\/index.php\/2007\/01\/16\/foraldrafritt\/","url_meta":{"origin":58260,"position":5},"title":"F\u00f6r\u00e4ldrafritt","author":"Ingalill Sj\u00f6gren","date":"16 januari 2007","format":false,"excerpt":"I dag skall Tobias och Thomas r\u00e5 sig sj\u00e4lva i g\u00e4sthuset. Micaels kompis Fredrick skulle \u00e5ka p\u00e5 husvagn semester s\u00e5 han kunde inte vara med. Lite synd f\u00f6r Micael men han var f\u00f6rv\u00e4ntansfull \u00e4nd\u00e5. Skorsten renoverarna var precis klara och h\u00f6ll p\u00e5 med den sista finishen med vedspisen, de hade\u2026","rel":"","context":"I \u201dFamiljen\u201d","block_context":{"text":"Familjen","link":"https:\/\/necessities.info\/index.php\/category\/var-familj\/familjen\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2007\/01\/g1.gif?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/comments?post=58260"}],"version-history":[{"count":2,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58260\/revisions"}],"predecessor-version":[{"id":58415,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58260\/revisions\/58415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media\/58265"}],"wp:attachment":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media?parent=58260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/categories?post=58260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/tags?post=58260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}