{"id":58271,"date":"2026-07-08T07:39:26","date_gmt":"2026-07-08T05:39:26","guid":{"rendered":"https:\/\/necessities.info\/?p=58271"},"modified":"2026-07-08T08:11:08","modified_gmt":"2026-07-08T06:11:08","slug":"jordgubbs-mojito-smoothie","status":"publish","type":"post","link":"https:\/\/necessities.info\/index.php\/2026\/07\/08\/jordgubbs-mojito-smoothie\/","title":{"rendered":"Jordgubbs Mojito-Smoothie"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"600\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Jordgubbs-Mojito-Smoothie-480x600.png\" alt=\"\" class=\"wp-image-58272\" style=\"width:590px;height:auto\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Jordgubbs-Mojito-Smoothie-480x600.png 480w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Jordgubbs-Mojito-Smoothie-240x300.png 240w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Jordgubbs-Mojito-Smoothie.png 600w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Idag \u00e4r det dag 2 i v\u00e5r smoothie utmaning och vi bjuder p\u00e5 n\u00e5got riktigt fr\u00e4scht: Jordgubbs Mojito-Smoothie. En svalkande och uppiggande blandning av s\u00f6ta jordgubbar, frisk lime och en hint av mynta \u2013 som sommar i ett glas!<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Ingredienser<\/strong><br>1,5 dl &nbsp; os\u00f6tad kokosmj\u00f6lk eller n\u00f6tmj\u00f6lk<br>2,3 dl&nbsp; os\u00f6tad, fet grekisk yoghurt&nbsp;<br>0,6 dl&nbsp; f\u00e4rsk mynta<br>1.2 dl &nbsp;&nbsp;frysta jordgubbar<br>2 msk chiafr\u00f6n<br>1 msk kokosn\u00f6tsm\u00f6r<br><br><strong>N\u00f6rdigt tips:<\/strong> chiafr\u00f6n \u00e4r en betydande k\u00e4lla till b\u00e5de fett och fiber. Bara 2 msk inneh\u00e5ller runt 7 gram fiber som hj\u00e4lper dig att k\u00e4nna dig m\u00e4tt!<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Idag \u00e4r det dag 2 i v\u00e5r smoothie utmaning och vi bjuder p\u00e5 n\u00e5got riktigt fr\u00e4scht: Jordgubbs Mojito-Smoothie. En svalkande och uppiggande blandning av s\u00f6ta jordgubbar, frisk lime och en hint av mynta \u2013 som sommar i ett glas! Ingredienser1,5 dl &nbsp; os\u00f6tad kokosmj\u00f6lk eller n\u00f6tmj\u00f6lk2,3 dl&nbsp; os\u00f6tad, fet grekisk yoghurt&nbsp;0,6 dl&nbsp; f\u00e4rsk mynta1.2 dl &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Jordgubbs Mojito-Smoothie\" class=\"read-more button\" href=\"https:\/\/necessities.info\/index.php\/2026\/07\/08\/jordgubbs-mojito-smoothie\/\" aria-label=\"L\u00e4s mer om Jordgubbs Mojito-Smoothie\">\u2665 L\u00e4s mer \u2665 <\/a><\/p>\n","protected":false},"author":6,"featured_media":58272,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","jetpack_post_was_ever_published":false},"categories":[4482],"tags":[2317],"class_list":["post-58271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mat","tag-mat"],"author_meta":{"display_name":"Ingalill Sj\u00f6gren","author_link":"https:\/\/necessities.info\/author\/nyadmin\/"},"featured_img":"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Jordgubbs-Mojito-Smoothie-240x300.png","jetpack_featured_media_url":"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Jordgubbs-Mojito-Smoothie.png","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/var-familj\/mat\/\" class=\"advgb-post-tax-term\">Mat<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Mat<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/var-familj\/mat\/\" class=\"advgb-post-tax-term\">mat<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">mat<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicerad 11 timmar sedan","modified":"Uppdaterad 10 timmar sedan"},"absolute_dates":{"created":"Publicerat den 8 juli 2026","modified":"Uppdaterad den 8 juli 2026"},"absolute_dates_time":{"created":"Publicerat den 8 juli 2026 07:39","modified":"Uppdaterad den 8 juli 2026 08:11"},"featured_img_caption":"","series_order":"","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":58267,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/07\/vanilj-kokos-latte-smoothie\/","url_meta":{"origin":58271,"position":0},"title":"Vanilj Kokos Latte Smoothie","author":"Ingalill Sj\u00f6gren","date":"7 juli 2026","format":false,"excerpt":"Idag drar vi ig\u00e5ng v\u00e5r 5-dagars smoothieutmaning \u2013 och f\u00f6rst ut \u00e4r en riktigt kr\u00e4mig favorit: Vanilj Kokos Latte Smoothie. En h\u00e4rlig mix av mjuk vanilj, fyllig kokos och en hint av kaffe som ger b\u00e5de energi och njutning. Perfekt start p\u00e5 dagen eller som en lyxig paus! Ingredienser1,4 dl\u2026","rel":"","context":"I \u201dMat\u201d","block_context":{"text":"Mat","link":"https:\/\/necessities.info\/index.php\/category\/var-familj\/mat\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Vanilj-Kokos-Latte-Smoothie.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Vanilj-Kokos-Latte-Smoothie.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Vanilj-Kokos-Latte-Smoothie.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":1649,"url":"https:\/\/necessities.info\/index.php\/2010\/07\/28\/ostkaka-pa-squash\/","url_meta":{"origin":58271,"position":1},"title":"Ostkaka p\u00e5 squash","author":"Ingalill Sj\u00f6gren","date":"28 juli 2010","format":false,"excerpt":"Nu har jag testat att g\u00f6ra ostkaka p\u00e5 squash. Hittade m\u00e4ngder av recept p\u00e5 olika kakor s\u00e5 jag b\u00f6rjade med denna. Det \u00e4r Torfolks g\u00e5rds recept. Kakan blev j\u00e4tte god men lite vattning, skulle nog ha l\u00e5tit squashen rinna av l\u00e4ngre. Gl\u00f6mde att kolla klockan. 1 kg squash \u00bd dl\u2026","rel":"","context":"I \u201dMat\u201d","block_context":{"text":"Mat","link":"https:\/\/necessities.info\/index.php\/category\/var-familj\/mat\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/07\/squash.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/07\/squash.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/07\/squash.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/07\/squash.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":45569,"url":"https:\/\/necessities.info\/index.php\/2024\/12\/21\/sloppy-joe-brunch\/","url_meta":{"origin":58271,"position":2},"title":"Sloppy Joe Brunch","author":"Ingalill Sj\u00f6gren","date":"21 december 2024","format":false,"excerpt":"Gjorde en Sloppy Joe brunch idag med , toast, \u00e4gg, avokado med r\u00e4ksallad och v\u00e5ffelriddare med vaniljs\u00e5s. Himla gott men det som var strykande \u00e5tg\u00e5ng p\u00e5 var v\u00e5ffelriddarna!\u00a0 S\u00e5 n\u00e4sta g\u00e5ng k\u00f6r jag en omfattande brunch med enbart det och b\u00e5de steker och v\u00e5fflar i olika sorters br\u00f6d samt diverse\u2026","rel":"","context":"I \u201dMat\u201d","block_context":{"text":"Mat","link":"https:\/\/necessities.info\/index.php\/category\/var-familj\/mat\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2024\/12\/54217583892_255c1d262b_w.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":54721,"url":"https:\/\/necessities.info\/index.php\/2026\/04\/16\/grekisk-yoghurt-med-jelly\/","url_meta":{"origin":58271,"position":3},"title":"Grekisk yoghurt med jelly","author":"Ingalill Sj\u00f6gren","date":"16 april 2026","format":false,"excerpt":"Nyttigt, enkelt och vansinnigt gott \u2013 min snabbaste vardagsfavorit Det finns recept som inte ens k\u00e4nns som recept. Bara sm\u00e5 knep som g\u00f6r livet lite godare, lite friskare och mycket enklare. Det h\u00e4r \u00e4r ett s\u00e5dant \u2014 ett mellanm\u00e5l som smakar dessert men \u00e4nd\u00e5 \u00e4r fullt av protein, m\u00e4ttnad och\u2026","rel":"","context":"I \u201dMat\u201d","block_context":{"text":"Mat","link":"https:\/\/necessities.info\/index.php\/category\/var-familj\/mat\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/04\/jello-fluff.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/04\/jello-fluff.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/04\/jello-fluff.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/04\/jello-fluff.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/04\/jello-fluff.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":40039,"url":"https:\/\/necessities.info\/index.php\/2023\/06\/15\/ugnspannkaka-med-rabarber-2\/","url_meta":{"origin":58271,"position":4},"title":"Ugnspannkaka med rabarber","author":"Ingalill Sj\u00f6gren","date":"15 juni 2023","format":false,"excerpt":"Rabarberna b\u00f6rjar bli v\u00e4ldigt stora s\u00e5 jag passar p\u00e5 att laga ugnspankaka med rabarber igen. Idag gjorde jag dubbel smet eftersom vi var s\u00e5 m\u00e5nga. Men g\u00f6ta petter s\u00e5 m\u00e4ttande den \u00e4r. Idag anv\u00e4nde jag l\u00e5ngpannan s\u00e5 den belv mycket j\u00e4mnare tillagad. Tobbe blev s\u00e5 glad att det var ugnspannkaka\u2026","rel":"","context":"I \u201dMat\u201d","block_context":{"text":"Mat","link":"https:\/\/necessities.info\/index.php\/category\/var-familj\/mat\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2023\/06\/52976905211_1a5e975ab7_w.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":41584,"url":"https:\/\/necessities.info\/index.php\/2023\/09\/19\/pumpa-soppa\/","url_meta":{"origin":58271,"position":5},"title":"Pumpa soppa","author":"Ingalill Sj\u00f6gren","date":"19 september 2023","format":false,"excerpt":"D\u00e5 var det dags att sk\u00f6rda mina pumpor och jag var sp\u00e4nd p\u00e5 hur de smakade. S\u00e5 jag lagade en kr\u00e4mig pumpa soppa. Ingredienser2 sm\u00e5 gula l\u00f6kar2 vitl\u00f6ksklyftor500 g skalad, urk\u00e4rnad pumpa2 msk sm\u00f6r eller margarin5 dl gr\u00f6nsaksbuljong (vatten och buljongt\u00e4rning eller fond)2 1\/2 dl matlagningsgr\u00e4ddesalt och peppar G\u00f6r s\u00e5\u2026","rel":"","context":"I \u201dMat\u201d","block_context":{"text":"Mat","link":"https:\/\/necessities.info\/index.php\/category\/var-familj\/mat\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2023\/09\/53199255578_2c237cde5b_w.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/comments?post=58271"}],"version-history":[{"count":2,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58271\/revisions"}],"predecessor-version":[{"id":58290,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58271\/revisions\/58290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media\/58272"}],"wp:attachment":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media?parent=58271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/categories?post=58271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/tags?post=58271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}