![\"\"](\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Generated-Image-July-11-2026-7_58AM.png\")
<\/figure>\n<\/div>\n\n\n<\/p>\n\n\n\n
F\u00f6r m\u00e5nga \u00e5r sedan, under en period n\u00e4r jag inte m\u00e5dde s\u00e4rskilt bra, snubblade jag \u00f6ver en tanke i en astrologibok. D\u00e4r stod det att allt har tv\u00e5 sidor \u2013 det beror helt p\u00e5 hur man v\u00e4ljer att tolka det. Just d\u00e5 fastnade det d\u00e4r hos mig mer \u00e4n n\u00e5got annat.<\/p>\n\n\n\n
Jag b\u00f6rjade testa.<\/p>\n\n\n\n
N\u00e4r n\u00e5got jobbigt h\u00e4nde f\u00f6rs\u00f6kte jag v\u00e4nda p\u00e5 det. Inte f\u00f6r att f\u00f6rminska det som var sv\u00e5rt, utan f\u00f6r att se om det gick att hitta en annan vinkel. Ibland blev det n\u00e4stan som en komedi \u2013 som om livet spelade upp en scen d\u00e4r jag fick v\u00e4lja om jag ville vara frustrerad eller sm\u00e5tt road.<\/p>\n\n\n\n
Och vet du vad? Det fungerade.<\/p>\n\n\n\n
Inte alltid. Men tillr\u00e4ckligt ofta f\u00f6r att g\u00f6ra skillnad.<\/p>\n\n\n
![\"\"](\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/att_allt_har_tv_sidor.jpg\")
<\/figure>\n<\/div>\n\n\nAtt kunna skratta \u00e5t det som annars tynger, eller \u00e5tminstone se det med lite distans, har f\u00f6r\u00e4ndrat mycket f\u00f6r mig. Det g\u00f6r att motg\u00e5ngar inte k\u00e4nns lika tunga, och att vardagen blir lite l\u00e4ttare att b\u00e4ra.<\/p>\n\n\n\n
Det \u00e4r kanske inte en vana man kan bocka av p\u00e5 en lista. Men det \u00e4r ett s\u00e4tt att t\u00e4nka som jag \u00e5terkommer till, om och om igen.<\/p>\n\n\n\n
Och det har nog, mer \u00e4n n\u00e5got annat, f\u00f6rb\u00e4ttrat mitt liv.<\/p>\n","protected":false},"excerpt":{"rendered":"
Dagens skrivuppmaning fick mig att stanna upp och fundera lite extra. Det finns ju s\u00e5 m\u00e5nga sm\u00e5 vanor som p\u00e5verkar livet, ofta utan att man ens t\u00e4nker p\u00e5 det. Men om jag verkligen ska v\u00e4lja en, s\u00e5 landar jag i n\u00e5got ganska ov\u00e4ntat. Det handlar inte om morgonrutiner, tr\u00e4ning eller kost. Det handlar om perspektiv. … <\/p>\n
\u2665 L\u00e4s mer \u2665 <\/a><\/p>\n","protected":false},"author":6,"featured_media":58323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","jetpack_post_was_ever_published":false},"categories":[6271],"tags":[6268,6270],"class_list":["post-58322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skrivutmaningar","tag-dailyprompt","tag-dailyprompt-2819"],"author_meta":{"display_name":"Ingalill Sj\u00f6gren","author_link":"https:\/\/necessities.info\/author\/nyadmin\/"},"featured_img":"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Generated-Image-July-11-2026-7_58AM-300x164.png","jetpack_featured_media_url":"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Generated-Image-July-11-2026-7_58AM.png","coauthors":[],"tax_additional":{"categories":{"linked":["Skrivutmaningar<\/a>"],"unlinked":["Skrivutmaningar<\/span>"]},"tags":{"linked":["dailyprompt<\/a>","dailyprompt-2819<\/a>"],"unlinked":["dailyprompt<\/span>","dailyprompt-2819<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicerad 2 timmar sedan","modified":"Uppdaterad 2 timmar sedan"},"absolute_dates":{"created":"Publicerat den 11 juli 2026","modified":"Uppdaterad den 11 juli 2026"},"absolute_dates_time":{"created":"Publicerat den 11 juli 2026 08:27","modified":"Uppdaterad den 11 juli 2026 08:27"},"featured_img_caption":"","series_order":"","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":11503,"url":"https:\/\/necessities.info\/index.php\/2012\/04\/17\/grymt-harliga-paddar\/","url_meta":{"origin":58322,"position":0},"title":"Grymt h\u00e4rliga paddar","author":"Ingalill Sj\u00f6gren","date":"17 april 2012","format":false,"excerpt":"H\u00e4starna blev j\u00e4tte fina i sina nya f\u00e4rgglada tr\u00e4ns. Det enda var att k\u00e4kremmarna var p\u00e5 tok f\u00f6r sm\u00e5. Beethovens fick jag precis p\u00e5 efter att ha gjort ett extra h\u00e5l, men det k\u00e4ndes inte som det l\u00e5g riktigt bra. B\u00e5da har kraftiga\u00a0 kinder, men n\u00e4r vi skulle kn\u00e4ppa Bellmans\u2026","rel":"","context":"I \u201dH\u00e4starna\u201d","block_context":{"text":"H\u00e4starna","link":"https:\/\/necessities.info\/index.php\/category\/vara-djur\/hastarna\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2012\/04\/6941749422_bd53014965.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":9234,"url":"https:\/\/necessities.info\/index.php\/2011\/04\/27\/trad-117-av-365\/","url_meta":{"origin":58322,"position":1},"title":"Tr\u00e4d (117 av 365 )","author":"Ingalill Sj\u00f6gren","date":"27 april 2011","format":false,"excerpt":"Just nu ser hela centrum ut s\u00e5 h\u00e4r. De h\u00e4r tr\u00e4den \u00e4r s\u00e5 vackra och man blir verkligen glad n\u00e4r man ser dem. I dag var jag inte ensam om att fotografera tr\u00e4den och det var tur att det fans s\u00e5 m\u00e5nga att v\u00e4lja p\u00e5. Det m\u00e5ste sett lite roligt\u2026","rel":"","context":"I \u201d365 Foto 2011\u201d","block_context":{"text":"365 Foto 2011","link":"https:\/\/necessities.info\/index.php\/category\/fotoprojekt\/365-foto-2011\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2011\/04\/5662075042_c6897dd6ab_b.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2011\/04\/5662075042_c6897dd6ab_b.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2011\/04\/5662075042_c6897dd6ab_b.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2011\/04\/5662075042_c6897dd6ab_b.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1468,"url":"https:\/\/necessities.info\/index.php\/2010\/02\/16\/hua-vilken-farg\/","url_meta":{"origin":58322,"position":2},"title":"Hua! Vilken f\u00e4rg!","author":"Ingalill Sj\u00f6gren","date":"16 februari 2010","format":false,"excerpt":"http:\/\/farm5.static.flickr.com\/4003\/4361877129_d4fe1e3dc7_o.jpg","rel":"","context":"I \u201dBlandade Teman\u201d","block_context":{"text":"Blandade Teman","link":"https:\/\/necessities.info\/index.php\/category\/fotoprojekt\/blandade-teman\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/02\/4363056988_69a4848c97_o.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/02\/4363056988_69a4848c97_o.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/02\/4363056988_69a4848c97_o.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/02\/4363056988_69a4848c97_o.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":979,"url":"https:\/\/necessities.info\/index.php\/2009\/05\/08\/oj-sa-det-blev-2\/","url_meta":{"origin":58322,"position":3},"title":"Oj! S\u00e5 det blev!","author":"Ingalill Sj\u00f6gren","date":"8 maj 2009","format":false,"excerpt":"Det har \u00f6sregnat hela dagen, och stundtals kommit riktiga skyfall. Lill-Polarn var less p\u00e5 v\u00e4dret och ville absolut g\u00f6ra n\u00e5got roligt. Jag f\u00f6reslog att han kunde leta upp ett gott bakrecept p\u00e5 n\u00e4tet \u2013 det finns ju s\u00e5 m\u00e5nga att v\u00e4lja mellan! Han kastade sig \u00f6ver surfplattan, och jag passade\u2026","rel":"","context":"I \u201d1 objekt 365 dagar\u201d","block_context":{"text":"1 objekt 365 dagar","link":"https:\/\/necessities.info\/index.php\/category\/fotoprojekt\/1-objekt-365-dagar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2009\/05\/3512698407_930a1980fb_o.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2009\/05\/3512698407_930a1980fb_o.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2009\/05\/3512698407_930a1980fb_o.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":949,"url":"https:\/\/necessities.info\/index.php\/2009\/04\/19\/till-fredric\/","url_meta":{"origin":58322,"position":4},"title":"Till Fredric.","author":"Ingalill Sj\u00f6gren","date":"19 april 2009","format":false,"excerpt":"I dag var Lill-polarn med oss och handlade. Han skulle f\u00f6lja med Micael p\u00e5 kalas hos Fredric och ville s\u00e5klart k\u00f6pa en present. Efter att ha avstyrt b\u00e5de spritkorvar och \u00f6lostar (ja, det var faktiskt hans f\u00f6rsta f\u00f6rslag!) b\u00f6rjade han ist\u00e4llet fundera p\u00e5 en p\u00e5skhare. Jag kunde inte l\u00e5ta bli\u2026","rel":"","context":"I \u201d1 objekt 365 dagar\u201d","block_context":{"text":"1 objekt 365 dagar","link":"https:\/\/necessities.info\/index.php\/category\/fotoprojekt\/1-objekt-365-dagar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2009\/04\/3455614882_3f34db5b96_b.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2009\/04\/3455614882_3f34db5b96_b.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2009\/04\/3455614882_3f34db5b96_b.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":44781,"url":"https:\/\/necessities.info\/index.php\/2024\/11\/10\/novent-att-tjuvstarta-julen-for-att-klara-av-den-morka-arstiden\/","url_meta":{"origin":58322,"position":5},"title":"Novent: Att Tjuvstarta Julen f\u00f6r att Klara av den M\u00f6rka \u00c5rstiden","author":"Ingalill Sj\u00f6gren","date":"10 november 2024","format":false,"excerpt":"Novent, en sammanslagning av \"November\" och \"event\", har vuxit fram som ett kulturellt fenomen d\u00e4r m\u00e4nniskor b\u00f6rjar fira jul tidigare \u00e4n traditionellt. Det handlar om att ge en ljuspunkt i den m\u00f6rka \u00e5rstiden, d\u00e4r november, som ofta upplevs som trist och kall, f\u00e5r en ny betydelse genom att inkludera juletiden\u2026","rel":"","context":"I \u201dG\u00e5rden\u201d","block_context":{"text":"G\u00e5rden","link":"https:\/\/necessities.info\/index.php\/category\/var-gard\/garden\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2024\/11\/54131512797_1db00d5944_w.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/comments?post=58322"}],"version-history":[{"count":1,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58322\/revisions"}],"predecessor-version":[{"id":58325,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58322\/revisions\/58325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media\/58323"}],"wp:attachment":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media?parent=58322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/categories?post=58322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/tags?post=58322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}