{"id":58429,"date":"2026-07-19T11:50:31","date_gmt":"2026-07-19T09:50:31","guid":{"rendered":"https:\/\/necessities.info\/?p=58429"},"modified":"2026-07-19T12:10:50","modified_gmt":"2026-07-19T10:10:50","slug":"kramig-jordartskocksoppa","status":"publish","type":"post","link":"https:\/\/necessities.info\/index.php\/2026\/07\/19\/kramig-jordartskocksoppa\/","title":{"rendered":"Kr\u00e4mig Jord\u00e4rtskocksoppa"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Jordartkockssoppa-400x600.png\" alt=\"\" class=\"wp-image-58430\" style=\"width:551px;height:auto\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Jordartkockssoppa-400x600.png 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Jordartkockssoppa-200x300.png 200w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Jordartkockssoppa.png 600w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det finns n\u00e5got alldeles s\u00e4rskilt med de d\u00e4r dagarna n\u00e4r man l\u00e5ter tr\u00e4dg\u00e5rden best\u00e4mma middagen. Idag var en s\u00e5dan dag. Jag k\u00e4nde inte f\u00f6r att planera eller handla \u2013 utan gick helt enkelt ut och plockade det som fanns.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Blomk\u00e5len har visserligen haft det lite k\u00e4mpigt i \u00e5r, ganska angripen som den blivit, men i tunneln har jag \u00e4nd\u00e5 f\u00e5tt fram riktigt fina huvuden. Det \u00e4r alltid lika fascinerande hur mycket b\u00e4ttre vissa saker trivs d\u00e4r inne, lite mer skyddade fr\u00e5n v\u00e4der och ohyra.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jord\u00e4rtskockorna d\u00e4remot \u2013 de bara levererar! Jag har m\u00e4ngder, och det k\u00e4nns n\u00e4stan som en liten skatt varje g\u00e5ng man gr\u00e4ver upp dem ur jorden. Och l\u00f6ken i \u00e5r, ja den blev verkligen fin. S\u00e5 d\u00e4r lagom stor och fast, precis som man vill ha den.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e5 det fick bli en kr\u00e4mig soppa p\u00e5 dagens sk\u00f6rd. En s\u00e5dan d\u00e4r enkel, rustik m\u00e5ltid som smakar s\u00e5 mycket mer n\u00e4r man vet att allt kommer fr\u00e5n den egna jorden. Lite l\u00f6k som fick fr\u00e4sa mjuk, blomk\u00e5l och jord\u00e4rtskockor i bitar, buljong och en skv\u00e4tt gr\u00e4dde \u2013 och s\u00e5 mixa till en len soppa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det finns n\u00e5got alldeles s\u00e4rskilt med de d\u00e4r dagarna n\u00e4r man l\u00e5ter tr\u00e4dg\u00e5rden best\u00e4mma middagen. Idag var en s\u00e5dan dag. Jag k\u00e4nde inte f\u00f6r att planera eller handla \u2013 utan gick helt enkelt ut och plockade det som fanns. Blomk\u00e5len har visserligen haft det lite k\u00e4mpigt i \u00e5r, ganska angripen som den blivit, men i &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Kr\u00e4mig Jord\u00e4rtskocksoppa\" class=\"read-more button\" href=\"https:\/\/necessities.info\/index.php\/2026\/07\/19\/kramig-jordartskocksoppa\/\" aria-label=\"L\u00e4s mer om Kr\u00e4mig Jord\u00e4rtskocksoppa\">\u2665 L\u00e4s mer \u2665 <\/a><\/p>\n","protected":false},"author":6,"featured_media":58430,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6280],"tags":[6281],"class_list":["post-58429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-middagstips","tag-middagstips"],"author_meta":{"display_name":"Ingalill Sj\u00f6gren","author_link":"https:\/\/necessities.info\/author\/nyadmin\/"},"featured_img":"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Jordartkockssoppa-200x300.png","jetpack_publicize_connections":[],"coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/middagstips\/\" class=\"advgb-post-tax-term\">Middags\u00adtips<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Middags\u00adtips<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/middagstips\/\" class=\"advgb-post-tax-term\">middagstips<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">middagstips<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicerad 4 veckor sedan","modified":"Uppdaterad 3 veckor sedan"},"absolute_dates":{"created":"Publicerat den 19 juli 2026","modified":"Uppdaterad den 19 juli 2026"},"absolute_dates_time":{"created":"Publicerat den 19 juli 2026 11:50","modified":"Uppdaterad den 19 juli 2026 12:10"},"featured_img_caption":"","series_order":"","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":58499,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/24\/dag-5-lugn-styrka\/","url_meta":{"origin":58429,"position":0},"title":"Dag 5 \u2013 Lugn styrka","author":"Ingalill Sj\u00f6gren","date":"24 juli 2026","format":false,"excerpt":"Moringa och n\u00e4ssla i morgonkoppen \u2013 tv\u00e5 gamla v\u00e4nner som alltid vet vad du beh\u00f6ver. Bl\u00e5b\u00e4ren \u00e4r sm\u00e5 m\u00f6rka stj\u00e4rnor av kraft. Morgon- Smoothie 1 dl bl\u00e5b\u00e4r 1 banan 1 tsk Moringa 1 tsk n\u00e4ssla 3 msk havre (bl\u00f6tlagda) 2\u20133 dl mandelmj\u00f6lk Ev. 2 msk yoghurt om du vill ha\u2026","rel":"","context":"I \u201dMiddags\u00adtips\u201d","block_context":{"text":"Middags\u00adtips","link":"https:\/\/necessities.info\/index.php\/category\/middagstips\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/potatisbullar.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/potatisbullar.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/potatisbullar.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":58442,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/20\/dag-1-gron-morgon\/","url_meta":{"origin":58429,"position":1},"title":"Dag 1 \u2013 Gr\u00f6n morgon","author":"Ingalill Sj\u00f6gren","date":"20 juli 2026","format":false,"excerpt":"Dagen b\u00f6rjar i det ljusa gr\u00f6na: matcha, moringa och citronmeliss som \u00f6ppnar kroppen l\u00e5ngsamt. Morgon - Smoothie Kiwi och pumpafr\u00f6n ger sm\u00e5 gnistor av mineraler. 1 tsk matcha 1 tsk moringa 5\u20137 f\u00e4rska citronmelissblad (eller \u00bd tsk torkad) 1 kiwi (skalad) 1 banan 1 tsk pumpafr\u00f6n 2\u20133 dl mandelmj\u00f6lk Ev.\u2026","rel":"","context":"I \u201dMiddags\u00adtips\u201d","block_context":{"text":"Middags\u00adtips","link":"https:\/\/necessities.info\/index.php\/category\/middagstips\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/avokadosallad.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/avokadosallad.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/avokadosallad.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":58477,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/22\/dag-3-eld-i-bladverket\/","url_meta":{"origin":58429,"position":2},"title":"Dag 3 \u2013 Eld i bladverket","author":"Ingalill Sj\u00f6gren","date":"22 juli 2026","format":false,"excerpt":"N\u00e4ssla och maskrosblad m\u00f6ter en nypa cayenne, som en liten eld under mossan. Apelsinen lyser som en sol i handen. Morgon - Smoothie \u00bd\u202fbanan\u00a0 1 apelsin 1 tsk n\u00e4sselpulver 1 nypa cayenne 2\u20133 dl mandelmj\u00f6lk Ev. 2 msk yoghurt om du vill ha kr\u00e4mighet Lunch: Torsk med avokador\u00f6ra och ris\u2026","rel":"","context":"I \u201dMiddags\u00adtips\u201d","block_context":{"text":"Middags\u00adtips","link":"https:\/\/necessities.info\/index.php\/category\/middagstips\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Torsk.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Torsk.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Torsk.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":58518,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/25\/dag-6-klar-eld\/","url_meta":{"origin":58429,"position":3},"title":"Dag 6 \u2013 Klar eld","author":"Ingalill Sj\u00f6gren","date":"25 juli 2026","format":false,"excerpt":"Matcha, chili och citron v\u00e4cker dagen som en soluppg\u00e5ng med skarpa kanter. Morgon - Smoothie 2 mogna kiwier saften fr\u00e5n 1 lime 1 banan 1 nypa chilli 1 n\u00e4ve spenat\u00a0 1 msk matcha\u00a0 3 msk havre (bl\u00f6tlagda) 2\u20133 dl mandelmj\u00f6lk Ev. 2 msk yoghurt om du vill ha kr\u00e4mighet Lunch:\u2026","rel":"","context":"I \u201dMiddags\u00adtips\u201d","block_context":{"text":"Middags\u00adtips","link":"https:\/\/necessities.info\/index.php\/category\/middagstips\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Korv-i-langpanna.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Korv-i-langpanna.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Korv-i-langpanna.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":58460,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/21\/dag-2-klarhetens-dag\/","url_meta":{"origin":58429,"position":4},"title":"Dag 2 \u2013 Klarhetens dag","author":"Ingalill Sj\u00f6gren","date":"21 juli 2026","format":false,"excerpt":"En smoothie som b\u00e4r b\u00e5de blad och frukt, mjuk och rund som en nyb\u00e4ddad jordb\u00e4dd. Morgon - Smoothie 1 banan en n\u00e4ve spenat 1 tsk Moringa 3 tsk kakao 2 msk havre saft av \u00bd\u202fcitron\u00a0 2\u20133 dl mandelmj\u00f6lk Ev. 2 msk yoghurt om du vill ha kr\u00e4mighet Lunch: krispiga broccoli-\u2026","rel":"","context":"I \u201dMiddags\u00adtips\u201d","block_context":{"text":"Middags\u00adtips","link":"https:\/\/necessities.info\/index.php\/category\/middagstips\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Krispig-brokoli.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Krispig-brokoli.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Krispig-brokoli.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":58487,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/23\/dag-4-sol-over-jorden\/","url_meta":{"origin":58429,"position":5},"title":"Dag 4 \u2013 Sol \u00f6ver jorden","author":"Ingalill Sj\u00f6gren","date":"23 juli 2026","format":false,"excerpt":"Smoothien \u00e4r dagens gr\u00f6na start, med chili som en varm puls. Morgon - Smoothie 1 banan 1 kiwi 1 tsk Moringa 1 n\u00e4ve spenat 3 msk havre (bl\u00f6tlagda) 1 nypa chilli 2\u20133 dl mandelmj\u00f6lk Ev. 2 msk yoghurt om du vill ha kr\u00e4mighet Lunch: Gr\u00e4ddig portabellopasta med k\u00f6ttf\u00e4rs Ingredienser 4\u2026","rel":"","context":"I \u201dMiddags\u00adtips\u201d","block_context":{"text":"Middags\u00adtips","link":"https:\/\/necessities.info\/index.php\/category\/middagstips\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Pasta.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Pasta.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Pasta.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Jordartkockssoppa.png","_links":{"self":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/comments?post=58429"}],"version-history":[{"count":3,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58429\/revisions"}],"predecessor-version":[{"id":58435,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58429\/revisions\/58435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media\/58430"}],"wp:attachment":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media?parent=58429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/categories?post=58429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/tags?post=58429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}