{"id":58468,"date":"2026-07-21T09:19:33","date_gmt":"2026-07-21T07:19:33","guid":{"rendered":"https:\/\/necessities.info\/?p=58468"},"modified":"2026-07-21T09:19:35","modified_gmt":"2026-07-21T07:19:35","slug":"facebook","status":"publish","type":"post","link":"https:\/\/necessities.info\/index.php\/2026\/07\/21\/facebook\/","title":{"rendered":"Facebook!"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"600\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Facebook-400x600.png\" alt=\"\" class=\"wp-image-58469\" style=\"width:590px;height:auto\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Facebook-400x600.png 400w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Facebook-200x300.png 200w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Facebook.png 600w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Dagens skrivuppmaning: Vilken app tar upp mest av din sk\u00e4rmtid \u2014 och k\u00e4nner du dig ens d\u00e5lig \u00f6ver det?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jag beh\u00f6ver inte ens fundera. Facebook. Utan tvekan. Lite som en gammal bekant man inte riktigt kan g\u00f6ra sig av med, trots att man vet hur det kommer sluta: man sitter d\u00e4r och scrollar\u2026 och scrollar\u2026 och undrar pl\u00f6tsligt vad man egentligen letade efter fr\u00e5n b\u00f6rjan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e4r vi k\u00f6pte g\u00e5rden startade jag en sida f\u00f6r att dela allt vi gjorde \u2013 renovering, projekt, sm\u00e5 framsteg och stora kaos. Det var faktiskt riktigt roligt d\u00e5. Lite som en digital dagbok fast med publik.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Men n\u00e5got har h\u00e4nt l\u00e4ngs v\u00e4gen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Numera k\u00e4nns Facebook mer som en marknadsplats p\u00e5 koffein. Det blinkar erbjudanden, sponsrade inl\u00e4gg och m\u00e4rkliga nyheter fr\u00e5n alla h\u00e5ll. Och ju mer man scrollar, desto mer undrar man vad som egentligen \u00e4r sant och vad som bara\u2026 hittat p\u00e5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e5 jag har gjort lite uppror i det lilla. Jag l\u00e4gger det mesta p\u00e5 min privata Facebook ist\u00e4llet f\u00f6r sidan \u2013 och \u00e4nnu mer skriver jag h\u00e4r p\u00e5 bloggen. Det k\u00e4nns mer p\u00e5 riktigt. Lite l\u00e5ngsammare. Lite mer jag.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6rr kunde jag fastna i timmar i fl\u00f6det. Nu fastnar jag mest i tanken: \u201cMen\u2026 vem tror ens p\u00e5 det h\u00e4r?\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Och \u00e4nd\u00e5 \u00f6ppnar jag appen igen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Av ren vana f\u00f6rst\u00e5s. Eller\u2026 forskning.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dagens skrivuppmaning: Vilken app tar upp mest av din sk\u00e4rmtid \u2014 och k\u00e4nner du dig ens d\u00e5lig \u00f6ver det? Jag beh\u00f6ver inte ens fundera. Facebook. Utan tvekan. Lite som en gammal bekant man inte riktigt kan g\u00f6ra sig av med, trots att man vet hur det kommer sluta: man sitter d\u00e4r och scrollar\u2026 och scrollar\u2026 &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Facebook!\" class=\"read-more button\" href=\"https:\/\/necessities.info\/index.php\/2026\/07\/21\/facebook\/\" aria-label=\"L\u00e4s mer om Facebook!\">\u2665 L\u00e4s mer \u2665 <\/a><\/p>\n","protected":false},"author":6,"featured_media":58469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6271],"tags":[6268,6283],"class_list":["post-58468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skrivutmaningar","tag-dailyprompt","tag-dailyprompt-2829"],"author_meta":{"display_name":"Ingalill Sj\u00f6gren","author_link":"https:\/\/necessities.info\/author\/nyadmin\/"},"featured_img":"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Facebook-200x300.png","jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/necessities.info\/wp-content\/uploads\/2026\/07\/Facebook.png","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/\" class=\"advgb-post-tax-term\">Skrivutmaningar<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Skrivutmaningar<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/\" class=\"advgb-post-tax-term\">dailyprompt<\/a>","<a href=\"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/\" class=\"advgb-post-tax-term\">dailyprompt-2829<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">dailyprompt<\/span>","<span class=\"advgb-post-tax-term\">dailyprompt-2829<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicerad 9 timmar sedan","modified":"Uppdaterad 9 timmar sedan"},"absolute_dates":{"created":"Publicerat den 21 juli 2026","modified":"Uppdaterad den 21 juli 2026"},"absolute_dates_time":{"created":"Publicerat den 21 juli 2026 09:19","modified":"Uppdaterad den 21 juli 2026 09:19"},"featured_img_caption":"","series_order":"","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":58322,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/11\/vilken-vana-har-forbattrat-ditt-liv-mest\/","url_meta":{"origin":58468,"position":0},"title":"Vilken vana har f\u00f6rb\u00e4ttrat ditt liv mest?","author":"Ingalill Sj\u00f6gren","date":"11 juli 2026","format":false,"excerpt":"Dagens skrivuppmaning fick mig att stanna upp och fundera lite extra. Det finns ju s\u00e5 m\u00e5nga sm\u00e5 vanor som p\u00e5verkar livet, ofta utan att man ens t\u00e4nker p\u00e5 det. Men om jag verkligen ska v\u00e4lja en, s\u00e5 landar jag i n\u00e5got ganska ov\u00e4ntat. Det handlar inte om morgonrutiner, tr\u00e4ning eller\u2026","rel":"","context":"I \u201dSkrivutmaningar\u201d","block_context":{"text":"Skrivutmaningar","link":"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Generated-Image-July-11-2026-7_58AM.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Generated-Image-July-11-2026-7_58AM.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Generated-Image-July-11-2026-7_58AM.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Generated-Image-July-11-2026-7_58AM.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":58388,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/15\/om-du-var-tvungen-att-vara-ett-djur-i-en-vecka-vilket-skulle-du-vara-och-varfor\/","url_meta":{"origin":58468,"position":1},"title":"Om du var tvungen att vara ett djur i en vecka, vilket skulle du vara och varf\u00f6r?","author":"Ingalill Sj\u00f6gren","date":"15 juli 2026","format":false,"excerpt":"Att f\u00e5 vara n\u00e5got annat \u00e4n sig sj\u00e4lv f\u00f6r en stund \u2013 visst \u00e4r det en lockande tanke? Dagens skrivuppmaning fick mig att dr\u00f6mma mig bort, upp bland molnen. Om jag var tvungen att vara ett djur i en vecka, d\u00e5 skulle jag utan tvekan v\u00e4lja att vara en \u00f6rn.\u2026","rel":"","context":"I \u201dSkrivutmaningar\u201d","block_context":{"text":"Skrivutmaningar","link":"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/golden_eagle_sunrise_mist.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/golden_eagle_sunrise_mist.webp?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/golden_eagle_sunrise_mist.webp?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/golden_eagle_sunrise_mist.webp?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":58354,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/12\/ar-du-en-livslang-larande\/","url_meta":{"origin":58468,"position":2},"title":"\u00c4r du en livsl\u00e5ng l\u00e4rande?","author":"Ingalill Sj\u00f6gren","date":"12 juli 2026","format":false,"excerpt":"Att vara en livsl\u00e5ng l\u00e4rande \u2013 ja, det \u00e4r verkligen jag. Jag har nog alltid varit s\u00e5dan, en person som g\u00e4rna grottar ner sig ordentligt n\u00e4r n\u00e5got f\u00e5ngar mitt intresse. Det r\u00e4cker inte med att bara veta lite grann \u2013 jag vill f\u00f6rst\u00e5, testa sj\u00e4lv, l\u00e4sa mer och g\u00e4rna prova\u2026","rel":"","context":"I \u201dSkrivutmaningar\u201d","block_context":{"text":"Skrivutmaningar","link":"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/8394162747_d4d16dab9f_c.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/8394162747_d4d16dab9f_c.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/8394162747_d4d16dab9f_c.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/8394162747_d4d16dab9f_c.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":58423,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/19\/om-du-kunde-radera-en-trend-fran-historien-vilken-skulle-det-vara\/","url_meta":{"origin":58468,"position":3},"title":"Om du kunde radera en trend fr\u00e5n historien, vilken skulle det vara?","author":"Ingalill Sj\u00f6gren","date":"19 juli 2026","format":false,"excerpt":"Om jag fick radera en trend fr\u00e5n historien \u2013 bara sudda ut den helt och h\u00e5llet \u2013 d\u00e5 hade jag inte tvekat en sekund. Plyschens mjukisdress. Ni vet precis vad jag menar. Den d\u00e4r m\u00e4rkliga kombinationen av \u201cmys\u201d och \u201cvad i hela v\u00e4rlden t\u00e4nkte vi egentligen?\u201d. F\u00e4rger som tog i\u2026","rel":"","context":"I \u201dSkrivutmaningar\u201d","block_context":{"text":"Skrivutmaningar","link":"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/mjukisdress.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/mjukisdress.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/mjukisdress.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":58413,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/18\/vilken-gammal-teknik-saknar-du-mest-och-varfor\/","url_meta":{"origin":58468,"position":4},"title":"Vilken gammal teknik saknar du mest, och varf\u00f6r?","author":"Ingalill Sj\u00f6gren","date":"18 juli 2026","format":false,"excerpt":"Vilken gammal teknik saknar jag mest? Det \u00e4r en fr\u00e5ga som v\u00e4cker fler minnen \u00e4n man f\u00f6rst tror. F\u00f6r mig \u00e4r svaret sj\u00e4lvklart \u2013 den manuella filmvisningen p\u00e5 biografer. Det var n\u00e5got alldeles s\u00e4rskilt med den tiden. Inte bara sj\u00e4lva filmen, utan hela arbetet bakom. De d\u00e4r tunga filml\u00e5dorna som\u2026","rel":"","context":"I \u201dSkrivutmaningar\u201d","block_context":{"text":"Skrivutmaningar","link":"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/02\/biom1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/02\/biom1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/02\/biom1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2010\/02\/biom1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":58364,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/13\/vilken-bok-har-du-last-mer-an-nagon-annan\/","url_meta":{"origin":58468,"position":5},"title":"Vilken bok har du l\u00e4st mer \u00e4n n\u00e5gon annan?","author":"Ingalill Sj\u00f6gren","date":"13 juli 2026","format":false,"excerpt":"Den bok jag har l\u00e4st fler g\u00e5nger \u00e4n n\u00e5gon annan \u00e4r Den hemlighetsfulla \u00f6n av Jules Verne. Det \u00e4r en s\u00e5dan d\u00e4r ber\u00e4ttelse som aldrig riktigt tappar sin magi, hur m\u00e5nga g\u00e5nger jag \u00e4n \u00e5terv\u00e4nder till den. Jag minns f\u00f6rsta g\u00e5ngen jag l\u00e4ste den \u2013 k\u00e4nslan av \u00e4ventyr, uppfinningsrikedom och\u2026","rel":"","context":"I \u201dSkrivutmaningar\u201d","block_context":{"text":"Skrivutmaningar","link":"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Den-hemligsfulla-on.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Den-hemligsfulla-on.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Den-hemligsfulla-on.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Den-hemligsfulla-on.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/comments?post=58468"}],"version-history":[{"count":1,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58468\/revisions"}],"predecessor-version":[{"id":58470,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58468\/revisions\/58470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media\/58469"}],"wp:attachment":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media?parent=58468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/categories?post=58468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/tags?post=58468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}