{"id":58618,"date":"2026-08-06T15:42:36","date_gmt":"2026-08-06T13:42:36","guid":{"rendered":"https:\/\/necessities.info\/?p=58618"},"modified":"2026-08-06T15:42:36","modified_gmt":"2026-08-06T13:42:36","slug":"vad-ar-nagot-du-brukade-oroa-dig-for-men-inte-gor-langre","status":"publish","type":"post","link":"https:\/\/necessities.info\/index.php\/2026\/08\/06\/vad-ar-nagot-du-brukade-oroa-dig-for-men-inte-gor-langre\/","title":{"rendered":"Vad \u00e4r n\u00e5got du brukade oroa dig f\u00f6r men inte g\u00f6r l\u00e4ngre?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"447\" src=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/08\/oro.png\" alt=\"\" class=\"wp-image-58625\" srcset=\"https:\/\/necessities.info\/wp-content\/uploads\/2026\/08\/oro.png 800w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/08\/oro-300x168.png 300w, https:\/\/necessities.info\/wp-content\/uploads\/2026\/08\/oro-768x429.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6r mig var det nya m\u00e4nniskor. S\u00e5 pass mycket att jag var riktig folkskygg: jag undvek sm\u00e5prat, g\u00f6mde mig bakom mobilen och lj\u00f6g ihop sjukdomar f\u00f6r att slippa fester. Det k\u00e4ndes som att hela rummet stirrade p\u00e5 mig, fast ingen egentligen gjorde det.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00e5gon g\u00e5ng efter 35 b\u00f6rjade det lossna. Jag fick mer kontakt med folk i vardagen, b\u00f6rjade s\u00e4ga hej i trappuppg\u00e5ngen och st\u00e4lla en fr\u00e5ga i k\u00f6n. Sedan blev jag arbetsledare och pl\u00f6tsligt var mitt jobb att prata med m\u00e4nniskor varje dag \u2013 nya kollegor, kunder, leverant\u00f6rer. \u00d6vning ger f\u00e4rdighet, helt enkelt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I dag \u00e4r oron borta. Jag ser fortfarande m\u00e4nniskor som individuella, lite nerv\u00f6sa varelser \u2013 precis som jag \u2013 men jag k\u00e4nner inte l\u00e4ngre att jag m\u00e5ste bevisa n\u00e5got. Det har gett mig mer energi, roligare dagar och mod att tacka ja till inbjudningar jag f\u00f6rr hade tackat nej till.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Om du k\u00e4nner igen dig: b\u00f6rja sm\u00e5tt. Ett hej, en fr\u00e5ga, en kort konversation. Det beh\u00f6ver inte vara perfekt. Det r\u00e4cker att det h\u00e4nder.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r mig var det nya m\u00e4nniskor. S\u00e5 pass mycket att jag var riktig folkskygg: jag undvek sm\u00e5prat, g\u00f6mde mig bakom mobilen och lj\u00f6g ihop sjukdomar f\u00f6r att slippa fester. Det k\u00e4ndes som att hela rummet stirrade p\u00e5 mig, fast ingen egentligen gjorde det. N\u00e5gon g\u00e5ng efter 35 b\u00f6rjade det lossna. Jag fick mer kontakt med &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Vad \u00e4r n\u00e5got du brukade oroa dig f\u00f6r men inte g\u00f6r l\u00e4ngre?\" class=\"read-more button\" href=\"https:\/\/necessities.info\/index.php\/2026\/08\/06\/vad-ar-nagot-du-brukade-oroa-dig-for-men-inte-gor-langre\/\" aria-label=\"L\u00e4s mer om Vad \u00e4r n\u00e5got du brukade oroa dig f\u00f6r men inte g\u00f6r l\u00e4ngre?\">\u2665 L\u00e4s mer \u2665 <\/a><\/p>\n","protected":false},"author":6,"featured_media":58625,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6271],"tags":[6268,6297],"class_list":["post-58618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skrivutmaningar","tag-dailyprompt","tag-dailyprompt-2843"],"author_meta":{"display_name":"Ingalill Sj\u00f6gren","author_link":"https:\/\/necessities.info\/author\/nyadmin\/"},"featured_img":"https:\/\/necessities.info\/wp-content\/uploads\/2026\/08\/oro-300x168.png","jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/necessities.info\/wp-content\/uploads\/2026\/08\/oro.png","coauthors":[],"tax_additional":{"categories":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/\" class=\"advgb-post-tax-term\">Skrivutmaningar<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">Skrivutmaningar<\/span>"]},"tags":{"linked":["<a href=\"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/\" class=\"advgb-post-tax-term\">dailyprompt<\/a>","<a href=\"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/\" class=\"advgb-post-tax-term\">dailyprompt-2843<\/a>"],"unlinked":["<span class=\"advgb-post-tax-term\">dailyprompt<\/span>","<span class=\"advgb-post-tax-term\">dailyprompt-2843<\/span>"]}},"comment_count":"0","relative_dates":{"created":"Publicerad 6 timmar sedan","modified":"Uppdaterad 6 timmar sedan"},"absolute_dates":{"created":"Publicerat den 6 augusti 2026","modified":"Uppdaterad den 6 augusti 2026"},"absolute_dates_time":{"created":"Publicerat den 6 augusti 2026 15:42","modified":"Uppdaterad den 6 augusti 2026 15:42"},"featured_img_caption":"","series_order":"","jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":58580,"url":"https:\/\/necessities.info\/index.php\/2026\/08\/01\/vilken-ar-en-fardighet-du-tycker-ar-grundlaggande-som-de-flesta-egentligen-inte-kan-gora\/","url_meta":{"origin":58618,"position":0},"title":"Vilken \u00e4r en f\u00e4rdighet du tycker \u00e4r grundl\u00e4ggande, som de flesta egentligen inte kan g\u00f6ra?","author":"Ingalill Sj\u00f6gren","date":"1 augusti 2026","format":false,"excerpt":"Att vara sj\u00e4lvg\u00e5ende \u00e4r en av de mest grundl\u00e4ggande \u2013 och \u00e4nd\u00e5 mest underskattade \u2013 f\u00e4rdigheterna i arbetslivet. M\u00e5nga \u00e4r duktiga s\u00e5 l\u00e4nge det finns en tydlig rutin, men s\u00e5 fort n\u00e5got ov\u00e4ntat dyker upp stannar de av och ringer ist\u00e4llet f\u00f6r att t\u00e4nka ett steg l\u00e4ngre. Varf\u00f6r blir det\u2026","rel":"","context":"I \u201dSkrivutmaningar\u201d","block_context":{"text":"Skrivutmaningar","link":"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/08\/tank-sjalv-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/08\/tank-sjalv-1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/08\/tank-sjalv-1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/08\/tank-sjalv-1.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":58526,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/26\/vad-ar-din-storsta-drom\/","url_meta":{"origin":58618,"position":1},"title":"Vad \u00e4r din st\u00f6rsta dr\u00f6m?,","author":"Ingalill Sj\u00f6gren","date":"26 juli 2026","format":false,"excerpt":"J ag st\u00e5r i tr\u00e4dg\u00e5rden, med jord under naglarna och solen som v\u00e4rmer kinden, och \u00e4nd\u00e5 kryper oron in. Min st\u00f6rsta dr\u00f6m \u00e4r s\u00e5 enkel att s\u00e4ga men s\u00e5 sv\u00e5r att f\u00f6rst\u00e5 hur den n\u00e5gonsin ska bli verklighet \u2013 fred p\u00e5 jorden och ett klimat i balans. Just nu k\u00e4nns\u2026","rel":"","context":"I \u201dSkrivutmaningar\u201d","block_context":{"text":"Skrivutmaningar","link":"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/battre-varld.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/battre-varld.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/battre-varld.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/battre-varld.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":58612,"url":"https:\/\/necessities.info\/index.php\/2026\/08\/05\/vilket-citat-beskriver-perfekt-hur-du-ser-pa-livet\/","url_meta":{"origin":58618,"position":2},"title":"Vilket citat beskriver perfekt hur du ser p\u00e5 livet?","author":"Ingalill Sj\u00f6gren","date":"5 augusti 2026","format":false,"excerpt":"Jaga inte folk. Var dig sj\u00e4lv; g\u00f6r din egen grej och jobba h\u00e5rt. R\u00e4tt personer \u2013 de som verkligen h\u00f6r hemma i ditt liv \u2013 kommer till dig. Och stanna. Det d\u00e4r citatet av Will Smith fastnade hos mig direkt. Det \u00e4r n\u00e5got v\u00e4ldigt befriande i tanken att man inte\u2026","rel":"","context":"I \u201dSkrivutmaningar\u201d","block_context":{"text":"Skrivutmaningar","link":"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/08\/citat-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/08\/citat-1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/08\/citat-1.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":58514,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/25\/vilket-lofte-har-du-gett-dig-sjalv-som-du-faktiskt-har-hallit\/","url_meta":{"origin":58618,"position":3},"title":"Vilket l\u00f6fte har du gett dig sj\u00e4lv som du faktiskt har h\u00e5llit?","author":"Ingalill Sj\u00f6gren","date":"25 juli 2026","format":false,"excerpt":"Jag har aldrig varit s\u00e4rskilt bra p\u00e5 ny\u00e5rsl\u00f6ften. Du vet, de d\u00e4r klassiska: b\u00f6rja tr\u00e4na, sluta med socker, bli en helt ny m\u00e4nniska \u00f6ver en natt. Det brukar h\u00e5lla ungef\u00e4r tills f\u00f6rsta kakan tittar fram. Men ett l\u00f6fte har jag faktiskt lyckats h\u00e5lla. Och det b\u00f6rjade inte ens vid ett\u2026","rel":"","context":"I \u201dSkrivutmaningar\u201d","block_context":{"text":"Skrivutmaningar","link":"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Underbar-dag.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Underbar-dag.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Underbar-dag.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/Underbar-dag.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":58548,"url":"https:\/\/necessities.info\/index.php\/2026\/07\/28\/vilken-lattext-har-fastnat-hos-dig-for-alltid\/","url_meta":{"origin":58618,"position":4},"title":"Vilken l\u00e5ttext har fastnat hos dig f\u00f6r alltid?,","author":"Ingalill Sj\u00f6gren","date":"28 juli 2026","format":false,"excerpt":"Idag fick jag en s\u00e5dan d\u00e4r skrivuppmaning som direkt letade sig rakt in i hj\u00e4rtat: Vilken l\u00e5ttext har fastnat hos dig f\u00f6r alltid? F\u00f6r mig finns det inget tvivel. Det \u00e4r \u201cT\u00e4nd ett ljus\u201d av Nicklas Str\u00f6mstedt och Lasse Lindbom. Jag minns inte exakt f\u00f6rsta g\u00e5ngen jag h\u00f6rde den, men\u2026","rel":"","context":"I \u201dSkrivutmaningar\u201d","block_context":{"text":"Skrivutmaningar","link":"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/tand-ett-ljus.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/tand-ett-ljus.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/07\/tand-ett-ljus.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":58598,"url":"https:\/\/necessities.info\/index.php\/2026\/08\/03\/vilket-ar-ditt-favoritcitat\/","url_meta":{"origin":58618,"position":5},"title":"Vilket \u00e4r ditt favoritcitat?","author":"Ingalill Sj\u00f6gren","date":"3 augusti 2026","format":false,"excerpt":"\"Den st\u00f6rsta \u00e4ran i livet ligger inte i att aldrig falla, utan i att resa sig varje g\u00e5ng vi faller.\" - Nelson Mandela Min pappa sa den alltid till oss under v\u00e5r uppv\u00e4xt, s\u00e4rskilt d\u00e5 vi hade klantat till n\u00e5got ordentligt eller misslyckats med n\u00e5got som gjorde oss riktigt ledsna.\u2026","rel":"","context":"I \u201dSkrivutmaningar\u201d","block_context":{"text":"Skrivutmaningar","link":"https:\/\/necessities.info\/index.php\/category\/skrivutmaningar\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/08\/citat.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/08\/citat.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/necessities.info\/wp-content\/uploads\/2026\/08\/citat.png?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/comments?post=58618"}],"version-history":[{"count":2,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58618\/revisions"}],"predecessor-version":[{"id":58626,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/posts\/58618\/revisions\/58626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media\/58625"}],"wp:attachment":[{"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/media?parent=58618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/categories?post=58618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/necessities.info\/index.php\/wp-json\/wp\/v2\/tags?post=58618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}